Heather Jones, LCPC

Home » Find a Provider » Therapy & Counseling » Heather Jones, LCPC | Clinical Supervisor

Temitope Adedapo, PMHNP | Orchard Mental Health Group

Heather Jones, LCPC

Senior Psychotherapist | Clinical Supervisor

✓ Onsite: Frederick, MD
✓ Virtual Visits

Insurances Accepted

  • Aetna
  • Carefirst/BCBS
  • Cigna
  • United Healthcare

To confirm your coverage rates, please call us at 240-624-2983.

About Me (she/her/hers)

    I received my Masters of Arts in School and Community Counseling from Regent University. I completed my residency at Catholic Charities of Eastern Virginia. I hold professional licenses (LCPC/LPC) in both MD and VA. I have over 10 years of experience successfully treating all populations including adults. I specialize in working with children, adolescents, and their families. My professional experience in schools, community clinics, and in outpatient settings has given me diverse proficiency to address a variety of mental health issues.

    I’m passionate about helping individuals work through struggles by utilizing their strengths to improve awareness and gain insight into patterns of emotional issues. I have extensive training in cognitive behavioral therapy and approach each client as a unique individual. I integrate many diverse theories and techniques to best meet the individual needs of each of my clients, and I am actively engaged in sessions.

    My goal in treatment is to provide a safe and trusting environment, as you work towards positive change. I believe a strong therapeutic relationship is an integral part of helping you towards personal growth. Please feel free to contact me to set up a consultation to determine if my services might be a good fit for your

    Approaches

    • Culturally Sensitive
    • Faith-Based
    • Emotionally Focused
    • Trauma-Focused
    • Person-Centered
    • Strength-Based

    Modalities

    Education

    • Master of Arts Degree, School & Community Counseling – Regent University

    Client Feedback

      I have never felt comfortable working with any of my previous therapists, but meeting with Miss Heather feels like a true safe place. I am forever grateful for how much she has done for me through treatment!

      We accept many major insurances.
      Aetna Logo | Health Insurances We Take | Orchard Mental Health
      Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
      Carefirst Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Humana Logo | Health Insurances We Take | Orchard Mental Health
      Tricare Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Medicaid Logo | Health Insurances We Take | Orchard Mental Health
      Medicare Logo | Health Insurances We Take | Orchard Mental Health

      David Tong, LCPC

      Home » Find a Provider » Therapy & Counseling » David Tong, LCPC

      Temitope Adedapo, PMHNP | Orchard Mental Health Group

      David Tong, LCPC, NCC

      Licensed Clinical Professional Counselor,
      National Certified Counselor

      ✓ Speaks Cantonese
      ✓ Onsite: Rockville, MD
      ✓ Virtual Visits

      Insurances Accepted

      • Aetna
      • Carefirst/BCBS
      • Cigna
      • United Healthcare

      To confirm your coverage rates, please call us at 240-624-2983.

      About Me

        My approach to counseling is to be fully present, attune, and resonate with my clients by co-regulating their nervous systems in a therapeutic setting.

        I am trained to identify and treat the root causes of emotional triggers and associated thoughts, beliefs, and behaviors. I believe mental wellness is characterized by calmness, clarity, curiosity, creativity, confidence, courage, compassion, and connectedness. Intuitive and compassionate, I find peace not by knowing things but in my journey to be known.

        After a diverse career in finance, consulting, and entrepreneurship, I find my calling is to help others gain relational insights and embrace a courageous journey to relate well. I hold a Master’s degree in Counseling from Dallas Theological Seminary, an Executive MBA degree from New York University, and a Bachelor’s degree in Aerospace Engineering from the University of Maryland.

        I am trained in the latest empirical treatment approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Compassion-Focused Therapy (CFT).

        Approaches

        • Culturally Sensitive
        • Faith-Based
        • Person-Centered
        • Strength-Based
        • Trauma-Focused
        • Emotionally Focused

        Modalities

        Other Language

        • Cantonese

        Certifications

        • IFS Level 1 Trained – IFS Institute
        • EMDR Trained – EMDRIA
        • National Certified Counselor (NCC)

        Education

        • Master’s Degree, Counseling – Dallas Theological Seminary
        • Executive MBA Degree – New York University
        • Bachelor’s Degree, Aerospace Engineering – University of Maryland
        We accept many major insurances.
        Aetna Logo | Health Insurances We Take | Orchard Mental Health
        Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
        Carefirst Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Humana Logo | Health Insurances We Take | Orchard Mental Health
        Tricare Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Medicaid Logo | Health Insurances We Take | Orchard Mental Health
        Medicare Logo | Health Insurances We Take | Orchard Mental Health

        Chelsea Tadesse, LCPC, NCC

        Home » Find a Provider » Therapy & Counseling » Chelsea Tadesse, LCPC, NCC

        Temitope Adedapo, PMHNP | Orchard Mental Health Group

        Chelsea Tadesse, LCPC, NCC

        Licensed Clinical Professional Counselor,
        National Certified Counselor

        ✓ Onsite: Rockville, MD
        ✓ Virtual Visits

        Insurances Accepted

        • Aetna
        • Carefirst/BCBS
        • Cigna
        • United Healthcare

        To confirm your coverage rates, please call us at 240-624-2983.

        About Me

          Welcome! I look forward to meeting with you! I have had the opportunity to work with children, teens and adults, helping them navigate issues related to anxiety, OCD, depression, relationships, self-esteem, stress, life changes and grief/loss.

          At the core of my counseling style I use a person centered approach focused on genuineness, congruence, empathy and unconditional positive regard. With that as my foundation, I will then tailor my approach to your needs, using approaches such as ACT, CBT, ERP and iCBT.

          I believe that counseling is a collaborative effort so we will work together to achieve growth in areas where you desire change. Ultimately utilizing the therapy space for exploration of symptoms, insight building and goal setting.

          Approaches

          • Culturally Sensitive
          • Faith-Based
          • Person-Centered
          • Collaborative

          Modalities

          Areas of Expertise

          • Anxiety/Anxiety Disorders
          • Borderline Disorder
          • Communication Issues
          • Depression
          • Grief & Loss
          • Life Transitions/Adjustment
          • Obsessive-Compulsive Disorder (OCD)
          • Peer Relationships
          • Self-Esteem Issues
          • Stress Management

          Education

          • M.S., Clinical Mental Health Counseling – Johns Hopkins University
          • B.S., Biopsychology – Messiah University

          Certifications

          • National Certified Counselor (NCC)

          Fun Fact

          • I love to bake! Especially cakes, but I’ll try any recipe!
          We accept many major insurances.
          Aetna Logo | Health Insurances We Take | Orchard Mental Health
          Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
          Carefirst Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Humana Logo | Health Insurances We Take | Orchard Mental Health
          Tricare Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Medicaid Logo | Health Insurances We Take | Orchard Mental Health
          Medicare Logo | Health Insurances We Take | Orchard Mental Health

          Jessie Nolasco-Sandino, LMSW

          Home » Find a Provider » Therapy & Counseling » Jessie Nolasco-Sandino, LMSW

          Temitope Adedapo, PMHNP | Orchard Mental Health Group

          Jessie Nolasco-Sandino, LMSW

          Licensed Clinical Social Worker

          ✓ Speaks Spanish
          ✓ Virtual Visits

          Insurances Accepted

          • Aetna
          • Carefirst/BCBS
          • Cigna
          • United Healthcare

          To confirm your coverage rates, please call us at 240-624-2983.

          About Jessie

            Jessie likes to build genuine rapport with clients and understands the therapeutic relationship is key to growth and change. She emphasizes the client is the expert of themselves and by using inner and outer strengths, they can gain insight into their pain and flourish to higher pursuits. By working collaboratively, Jessie can help and support each client and their individual needs.

            Jessie believes everyone along the lifespan can use emotional support and unconditional positive regard to heal and process unresolved past and current life struggles. Jessie builds upon this belief by creating a safe space to explore thoughts, feelings and behaviors to help clients work toward reaching their life goals.

            She has a friendly, curious personality she brings to the sessions with clients.

            Approaches

            • Culturally-Sensitive
            • Faith-Based
            • Person-Centered
            • Trauma-Focused
            • Emotionally Focused

            Areas of Expertise

            • Anger Management
            • Anxiety
            • Behavioral Issues
            • Codependency
            • Coping Skills
            • Family Conflict
            • Life Transitions
            • Peer Relationships
            • Self-Esteem Issues
            • Stress Management

            Other Language

            • Spanish

            Jessie is a frequent contributor to our blog! These are some of her posts…

              A Sense of Mattering OMHG Blog

              A Sense of Mattering

              Mattering is the profound recognition that our lives are intertwined with each other and more connected than we think. To matter signifies that our thoughts, actions, feelings and choices have a lasting impact, leaving a trace and/or legacy behind us, in the next generation passed down through our children.

              read more

              The Strength of Spirituality OMHG Blog

              The Strength of Spirituality

              Although religion and spirituality have been synonymous throughout history, in the last couple of decades spirituality has detached itself as a separate entity and therefore can sometimes be overlooked. As this distinction has become more apparent, research has grown to show the benefits of spirituality in an individual’s health.

              read more

              Letting Go OMHG Blog

              Letting Go

              What does it mean to let go? How do we do it? What are the benefits of letting go? I hope that these questions will spark a curiosity in us to search for these answers because letting go can be a tremendous life skill in our growth, in our lives, and our relationships. Similar to spring cleaning, if there are emotional and mental loads that no longer serve us well, we can begin to let go.

              read more

              We accept many major insurances.
              Aetna Logo | Health Insurances We Take | Orchard Mental Health
              Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
              Carefirst Logo | Health Insurances We Take | Orchard Mental Health
              Cigna Logo | Health Insurances We Take | Orchard Mental Health
              Cigna Logo | Health Insurances We Take | Orchard Mental Health
              Humana Logo | Health Insurances We Take | Orchard Mental Health
              Tricare Logo | Health Insurances We Take | Orchard Mental Health
              Cigna Logo | Health Insurances We Take | Orchard Mental Health
              Cigna Logo | Health Insurances We Take | Orchard Mental Health
              Medicaid Logo | Health Insurances We Take | Orchard Mental Health
              Medicare Logo | Health Insurances We Take | Orchard Mental Health