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Temitope Adedapo, PMHNP | Orchard Mental Health Group

Jessie Nolasco-Sandino, LMSW

Licensed Clinical Social Worker

✓ Speaks Spanish
✓ Virtual Visits

Insurances Accepted

  • Aetna
  • Carefirst/BCBS
  • Cigna
  • Humana/Tricare
  • Johns Hopkins Mental Health Plans
  • Medicare
  • Optum/United Healthcare

To confirm your coverage rates, please call us at 240-750-6467.

About Jessie

    Jessie likes to build genuine rapport with clients and understands the therapeutic relationship is key to growth and change. She emphasizes the client is the expert of themselves and by using inner and outer strengths, they can gain insight into their pain and flourish to higher pursuits. By working collaboratively, Jessie can help and support each client and their individual needs.

    Jessie believes everyone along the lifespan can use emotional support and unconditional positive regard to heal and process unresolved past and current life struggles. Jessie builds upon this belief by creating a safe space to explore thoughts, feelings and behaviors to help clients work toward reaching their life goals.

    She has a friendly, curious personality she brings to the sessions with clients.

    Approaches

    • Culturally-Sensitive
    • Faith-Based
    • Person-Centered
    • Trauma-Focused
    • Emotionally Focused

    Areas of Expertise

    • Anger Management
    • Anxiety
    • Behavioral Issues
    • Codependency
    • Coping Skills
    • Family Conflict
    • Life Transitions
    • Peer Relationships
    • Self-Esteem Issues
    • Stress Management

    Other Language

    • Spanish

    Jessie is a frequent contributor to our blog! These are some of her posts…

      A Sense of Mattering OMHG Blog

      A Sense of Mattering

      Mattering is the profound recognition that our lives are intertwined with each other and more connected than we think. To matter signifies that our thoughts, actions, feelings and choices have a lasting impact, leaving a trace and/or legacy behind us, in the next generation passed down through our children.

      read more

      The Strength of Spirituality OMHG Blog

      The Strength of Spirituality

      Although religion and spirituality have been synonymous throughout history, in the last couple of decades spirituality has detached itself as a separate entity and therefore can sometimes be overlooked. As this distinction has become more apparent, research has grown to show the benefits of spirituality in an individual’s health.

      read more

      Letting Go OMHG Blog

      Letting Go

      What does it mean to let go? How do we do it? What are the benefits of letting go? I hope that these questions will spark a curiosity in us to search for these answers because letting go can be a tremendous life skill in our growth, in our lives, and our relationships. Similar to spring cleaning, if there are emotional and mental loads that no longer serve us well, we can begin to let go.

      read more

      We accept many major insurances.
      Aetna Logo | Health Insurances We Take | Orchard Mental Health
      Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
      Carefirst Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Humana Logo | Health Insurances We Take | Orchard Mental Health
      Tricare Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Medicaid Logo | Health Insurances We Take | Orchard Mental Health
      Medicare Logo | Health Insurances We Take | Orchard Mental Health