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Temitope Adedapo, PMHNP | Orchard Mental Health Group

David Tong, LCPC

Licensed Clinical Professional Counselor,
National Certified Counselor

✓ Speaks Cantonese
✓ Onsite: Rockville, MD
✓ Virtual Visits

Insurances Accepted

  • Aetna
  • Carefirst/BCBS
  • Cigna
  • Humana/Tricare
  • Johns Hopkins Mental Health Plans
  • Medicare
  • Optum/United Healthcare

To confirm your coverage rates, please call us at 240-750-6467.

About Me

    My approach to counseling is to be fully present, attune, and resonate with my clients by co-regulating their nervous systems in a therapeutic setting.

    I am trained to identify and treat the root causes of emotional triggers and associated thoughts, beliefs, and behaviors. I believe mental wellness is characterized by calmness, clarity, curiosity, creativity, confidence, courage, compassion, and connectedness. Intuitive and compassionate, I find peace not by knowing things but in my journey to be known.

    After a diverse career in finance, consulting, and entrepreneurship, I find my calling is to help others gain relational insights and embrace a courageous journey to relate well. I hold a Master’s degree in Counseling from Dallas Theological Seminary, an Executive MBA degree from New York University, and a Bachelor’s degree in Aerospace Engineering from the University of Maryland.

    I am trained in the latest empirical treatment approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Compassion-Focused Therapy (CFT).

    Approaches

    • Culturally Sensitive
    • Faith-Based
    • Person-Centered
    • Strength-Based
    • Trauma-Focused
    • Emotionally Focused

    Modalities

    Other Languages

    • Cantonese

    Certification

    • IFS Level 1 Trained – IFS Institute
    • EMDR Trained – EMDRIA

    Education

    • Master’s Degree, Counseling – Dallas Theological Seminary
    • Executive MBA Degree – New York University
    • Bachelor’s Degree, Aerospace Engineering – University of Maryland
    We accept many major insurances.
    Aetna Logo | Health Insurances We Take | Orchard Mental Health
    Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
    Carefirst Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Humana Logo | Health Insurances We Take | Orchard Mental Health
    Tricare Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Medicaid Logo | Health Insurances We Take | Orchard Mental Health
    Medicare Logo | Health Insurances We Take | Orchard Mental Health