David Tong, LCPC

Home » Find a Provider » Therapy & Counseling » David Tong, LCPC

Temitope Adedapo, PMHNP | Orchard Mental Health Group

David Tong, LCPC, NCC

Licensed Clinical Professional Counselor,
National Certified Counselor

✓ Speaks Cantonese
✓ Onsite: Rockville, MD
✓ Virtual Visits

Insurances Accepted

  • Aetna
  • Carefirst/BCBS
  • Cigna
  • Medicaid
  • Medicare
  • United Healthcare

To confirm your coverage rates, please call us at 240-624-2983.

About Me

    My approach to counseling is to be fully present, attune, and resonate with my clients by co-regulating their nervous systems in a therapeutic setting.

    I am trained to identify and treat the root causes of emotional triggers and associated thoughts, beliefs, and behaviors. I believe mental wellness is characterized by calmness, clarity, curiosity, creativity, confidence, courage, compassion, and connectedness. Intuitive and compassionate, I find peace not by knowing things but in my journey to be known.

    After a diverse career in finance, consulting, and entrepreneurship, I find my calling is to help others gain relational insights and embrace a courageous journey to relate well. I hold a Master’s degree in Counseling from Dallas Theological Seminary, an Executive MBA degree from New York University, and a Bachelor’s degree in Aerospace Engineering from the University of Maryland.

    I am trained in the latest empirical treatment approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Compassion-Focused Therapy (CFT).

    Approaches

    • Culturally Sensitive
    • Faith-Based
    • Person-Centered
    • Strength-Based
    • Trauma-Focused
    • Emotionally Focused

    Modalities

    Other Language

    • Cantonese

    Certifications

    • IFS Level 1 Trained – IFS Institute
    • EMDR Trained – EMDRIA
    • National Certified Counselor (NCC)

    Education

    • Master’s Degree, Counseling – Dallas Theological Seminary
    • Executive MBA Degree – New York University
    • Bachelor’s Degree, Aerospace Engineering – University of Maryland
    We accept many major insurances.
    Aetna Logo | Health Insurances We Take | Orchard Mental Health
    Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
    Carefirst Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Humana Logo | Health Insurances We Take | Orchard Mental Health
    Tricare Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Medicaid Logo | Health Insurances We Take | Orchard Mental Health
    Medicare Logo | Health Insurances We Take | Orchard Mental Health

    Chelsea Tadesse, LCPC, NCC

    Home » Find a Provider » Therapy & Counseling » Chelsea Tadesse, LCPC, NCC

    Temitope Adedapo, PMHNP | Orchard Mental Health Group

    Chelsea Tadesse, LCPC, NCC

    Licensed Clinical Professional Counselor,
    National Certified Counselor

    ✓ Onsite: Rockville, MD
    ✓ Virtual Visits

    Insurances Accepted

    • Aetna
    • Carefirst/BCBS
    • Cigna
    • Medicaid
    • Medicare
    • United Healthcare

    To confirm your coverage rates, please call us at 240-624-2983.

    About Me

      Welcome! I look forward to meeting with you! I have had the opportunity to work with children, teens and adults, helping them navigate issues related to anxiety, OCD, depression, relationships, self-esteem, stress, life changes and grief/loss.

      At the core of my counseling style I use a person centered approach focused on genuineness, congruence, empathy and unconditional positive regard. With that as my foundation, I will then tailor my approach to your needs, using approaches such as ACT, CBT, ERP and iCBT.

      I believe that counseling is a collaborative effort so we will work together to achieve growth in areas where you desire change. Ultimately utilizing the therapy space for exploration of symptoms, insight building and goal setting.

      Approaches

      • Culturally Sensitive
      • Faith-Based
      • Person-Centered
      • Collaborative

      Modalities

      Areas of Expertise

      • Anxiety/Anxiety Disorders
      • Borderline Disorder
      • Communication Issues
      • Depression
      • Grief & Loss
      • Life Transitions/Adjustment
      • Obsessive-Compulsive Disorder (OCD)
      • Peer Relationships
      • Self-Esteem Issues
      • Stress Management

      Education

      • M.S., Clinical Mental Health Counseling – Johns Hopkins University
      • B.S., Biopsychology – Messiah University

      Certifications

      • National Certified Counselor (NCC)

      Fun Fact

      • I love to bake! Especially cakes, but I’ll try any recipe!
      We accept many major insurances.
      Aetna Logo | Health Insurances We Take | Orchard Mental Health
      Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
      Carefirst Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Humana Logo | Health Insurances We Take | Orchard Mental Health
      Tricare Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Medicaid Logo | Health Insurances We Take | Orchard Mental Health
      Medicare Logo | Health Insurances We Take | Orchard Mental Health

      Adrienne Reyes-Peña, Psy.D.

      Home » Find a Provider » Therapy & Counseling » Adrienne Reyes-Peña, Psy.D.

      Temitope Adedapo, PMHNP | Orchard Mental Health Group

      Adrienne Reyes-Peña, Psy.D.

      Psychologist

      ✓ Speaks Spanish
      ✓ In-Office: Frederick, MD
      ✓ Virtual Visits

      Insurances Accepted

      • Aetna
      • Carefirst/BCBS
      • Cigna
      • Medicaid
      • Medicare
      • United Healthcare

      To confirm your coverage rates, please call us at 240-624-2983.

      About Dr. Adrienne Reyes-Peña (she/her)

        When it comes to seeking therapy, taking the first step can often be the most daunting and it’s important to be fairly confident that the therapist you work with is a good match for you. Hello, I’m Dr. Adrienne Reyes-Peña, a bilingual (English/Spanish) licensed clinical psychologist dedicated to supporting individuals through compassionate, culturally responsive care. My approach is grounded in the belief that each person brings a unique set of experiences, strengths, and challenges to therapy. I am passionate about creating a safe, supportive, and non-judgmental environment where clients feel seen and heard. I integrate evidence-based practices and work collaboratively with clients to set meaningful goals and develop individualized treatment plans tailored to their needs.

        I earned my Doctorate in Clinical Psychology (Psy.D.) from The Chicago School of Professional Psychology in Washington, D.C. and have experience working with individuals across the lifespan, addressing a wide range of psychological and medical concerns. My clinical background includes providing therapy and conducting comprehensive psychological evaluations. I have received specialized training in Perinatal Mood and Anxiety Disorders, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy (CPT), and Dialectical Behavioral Therapy (DBT). Outside the therapy room, I enjoy reading, cooking, watching a good show/movie, and spending time with my family.

        Whether you are navigating life transitions, healing from trauma, or managing anxiety, depression, or other mental health concerns, I am committed to walking alongside you in your journey toward healing and wellness. I look forward to connecting with you!

        ¡Bienvenidos! Soy la Dra. Adrienne Reyes-Peña, una psicóloga clínica bilingüe (inglés/español) con licencia, dedicada a apoyar a las personas a través de una atención compasiva y culturalmente sensible. Buscar terapia puede ser un paso difícil, y es importante que el o la terapeuta con quien trabajes sea una buena opción para ti.

        Como inmigrante de segunda generación, mi enfoque se basa en la creencia de que cada persona aporta un conjunto único de experiencias, fortalezas y desafíos al espacio terapéutico. Me apasiona crear un ambiente seguro, solidario y libre de juicios, donde los clientes se sientan vistos y escuchados. Toma tu cafecito y conectemos.

        Approaches

        • Collaborative
        • Culturally-Sensitive
        • Faith-Based
        • Integrative
        • Person-Centered
        • Trauma-Focused

        Modalities

        Areas of Expertise

        • Perinatal Mood Disorders
        • Psychological Conditions
        • Anxiety Disorders
        • Medical Conditions
        • Depression
        • ADHD

        Education

        • Doctor of Psychology, Clinical PsychologyThe Chicago School of Professional Psychology

        Other Languages

        • Spanish
        We accept many major insurances.
        Aetna Logo | Health Insurances We Take | Orchard Mental Health
        Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
        Carefirst Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Humana Logo | Health Insurances We Take | Orchard Mental Health
        Tricare Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Medicaid Logo | Health Insurances We Take | Orchard Mental Health
        Medicare Logo | Health Insurances We Take | Orchard Mental Health

        Jessie Nolasco-Sandino, LMSW

        Home » Find a Provider » Therapy & Counseling » Jessie Nolasco-Sandino, LMSW

        Temitope Adedapo, PMHNP | Orchard Mental Health Group

        Jessie Nolasco-Sandino, LMSW

        Licensed Clinical Social Worker

        ✓ Speaks Spanish
        ✓ Virtual Visits

        Insurances Accepted

        • Aetna
        • Carefirst/BCBS
        • Cigna
        • Medicaid
        • Medicare
        • United Healthcare

        To confirm your coverage rates, please call us at 240-624-2983.

        About Jessie

          Jessie likes to build genuine rapport with clients and understands the therapeutic relationship is key to growth and change. She emphasizes the client is the expert of themselves and by using inner and outer strengths, they can gain insight into their pain and flourish to higher pursuits. By working collaboratively, Jessie can help and support each client and their individual needs.

          Jessie believes everyone along the lifespan can use emotional support and unconditional positive regard to heal and process unresolved past and current life struggles. Jessie builds upon this belief by creating a safe space to explore thoughts, feelings and behaviors to help clients work toward reaching their life goals.

          She has a friendly, curious personality she brings to the sessions with clients.

          Approaches

          • Culturally-Sensitive
          • Faith-Based
          • Person-Centered
          • Trauma-Focused
          • Emotionally Focused

          Areas of Expertise

          • Anger Management
          • Anxiety
          • Behavioral Issues
          • Codependency
          • Coping Skills
          • Family Conflict
          • Life Transitions
          • Peer Relationships
          • Self-Esteem Issues
          • Stress Management

          Other Language

          • Spanish

          Jessie is a frequent contributor to our blog! These are some of her posts…

            A Sense of Mattering OMHG Blog

            A Sense of Mattering

            Mattering is the profound recognition that our lives are intertwined with each other and more connected than we think. To matter signifies that our thoughts, actions, feelings and choices have a lasting impact, leaving a trace and/or legacy behind us, in the next generation passed down through our children.

            read more

            The Strength of Spirituality OMHG Blog

            The Strength of Spirituality

            Although religion and spirituality have been synonymous throughout history, in the last couple of decades spirituality has detached itself as a separate entity and therefore can sometimes be overlooked. As this distinction has become more apparent, research has grown to show the benefits of spirituality in an individual’s health.

            read more

            Letting Go OMHG Blog

            Letting Go

            What does it mean to let go? How do we do it? What are the benefits of letting go? I hope that these questions will spark a curiosity in us to search for these answers because letting go can be a tremendous life skill in our growth, in our lives, and our relationships. Similar to spring cleaning, if there are emotional and mental loads that no longer serve us well, we can begin to let go.

            read more

            We accept many major insurances.
            Aetna Logo | Health Insurances We Take | Orchard Mental Health
            Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
            Carefirst Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Humana Logo | Health Insurances We Take | Orchard Mental Health
            Tricare Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Medicaid Logo | Health Insurances We Take | Orchard Mental Health
            Medicare Logo | Health Insurances We Take | Orchard Mental Health