Naweh Diggs, LMSW

Home » Find a Provider » Therapy & Counseling » Naweh Diggs, LMSW

Temitope Adedapo, PMHNP | Orchard Mental Health Group

Naweh Diggs, LMSW

Licensed Master Social Worker

✓ Virtual Visits

Psychotherapy

Ages Served

  • Children (6-12)
  • Adolescents (13-18)
  • Adults (18+)
  • Older Adults (65+)

Insurances Accepted

  • Aetna
  • Carefirst/BCBS
  • Cigna
  • United Healthcare

To confirm your coverage rates, please call us at 240-624-2983.

I’m passionate about helping women and people of color navigate life’s challenges while building confidence, healing, and learning to truly embrace who they are. I strive to create a supportive space where clients feel comfortable showing up fully as themselves. Whether you’re experiencing anxiety, depression, self-esteem struggles, bullying, relationship concerns, or workplace stress, my goal is to help you feel supported, empowered, and understood.

My approach is warm, relatable, and down-to-earth. I believe therapy should feel like a safe space for honest conversations, personal growth, healing, and even a little laughter when needed. I enjoy helping clients work through people-pleasing, self-doubt, unhealthy relationship patterns, workplace stress, and the pressure of carrying so much on their own. Together, we’ll focus on building confidence, setting healthy boundaries, and helping you move through life with greater clarity, balance, and self-assurance.

Approaches

  • Collaborative
  • Culturally-Sensitive
  • Person-Centered
  • Solution-Focused
  • Strength-Based

Areas of Expertise

  • Adoption Issues
  • Anger Management
  • Anxiety/Anxiety Disorders
  • Behavioral Issues
  • Bullying
  • Communication Issues
  • Coping Skills
  • Depression
  • Divorce/Blended Families
  • Domestic Violence/Abuse
  • Family Conflict
  • Grief & Loss
  • Identity Development
  • Infertility
  • Life Transitions/Adjustment
  • LGBTQ+ Issues
  • Marginalized Communities
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum Issues
  • Racial/Ethnic Identity
  • Self-Esteem Issues
  • Self-Harm
  • Sexual Abuse
  • Sleep Issues
  • Stress Management
  • Substance Use
  • Suicidal Ideation
  • Trauma & PTSD
  • Women’s Issues

Modalities

  • Cognitive Behavioral Therapy (CBT)

Special Experience Working With

  • Bisexual
  • Gay
  • Gender-Fluid or Two-Spirit
  • Lesbian
  • Transgender
  • Queer
  • Questioning
  • Asian Populations
  • Black/African-American Populations
  • Hispanic/Latino Populations
  • Mixed Race Populations
  • Native American Populations
  • Pacific Islander Populations

Education

Master of Social Work – University of Pennsylvania

Bachelor’s of Science, Sociology and Anthropology – Towson University

We accept many major insurances.
Aetna Logo | Health Insurances We Take | Orchard Mental Health
Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
Carefirst Logo | Health Insurances We Take | Orchard Mental Health
Cigna Logo | Health Insurances We Take | Orchard Mental Health
Cigna Logo | Health Insurances We Take | Orchard Mental Health
Humana Logo | Health Insurances We Take | Orchard Mental Health
Tricare Logo | Health Insurances We Take | Orchard Mental Health
Cigna Logo | Health Insurances We Take | Orchard Mental Health
Cigna Logo | Health Insurances We Take | Orchard Mental Health
Medicaid Logo | Health Insurances We Take | Orchard Mental Health
Medicare Logo | Health Insurances We Take | Orchard Mental Health

Caiwei Tang, LGPC

Home » Find a Provider » Therapy & Counseling » Caiwei Tang, LGPC

Temitope Adedapo, PMHNP | Orchard Mental Health Group

Caiwei Tang, LGPC

Licensed Graduate Professional Counselor

✓ Speaks Mandarin
✓ Virtual Visits

Psychotherapy

Ages Served

  • Adults (18+)

Insurances Accepted

  • Aetna
  • Carefirst/BCBS
  • Cigna
  • United Healthcare

To confirm your coverage rates, please call us at 240-624-2983.

About Me

    Hello, I am Caiwei Tang. Thank you for reading my profile and considering me as your counselor. I hold a Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University and am a Licensed Graduate Professional Counselor (LGPC) in Maryland, offering bilingual counseling services in English and Mandarin.

    I provide virtual therapy to adults throughout Maryland. My practice focuses on supporting individuals dealing with mood disorders, women’s issues, and trauma. I believe therapy is a collaborative journey, and my goal is to walk alongside you with compassion and understanding. I take a culturally sensitive, client-centered, and strength-based approach, tailoring each session to meet you where you are. You are unique, and so is your path to healing. My practice is rooted in a humanistic approach, emphasizing deep listening and a secure therapeutic relationship.

    I am also trained in Trauma-Focused CBT (TF-CBT), EMDR, and Acceptance and Commitment Therapy (ACT). I tailor these approaches to your needs, helping you explore different possibilities and overcome difficulties together. Together, we’ll work toward creating a space where you can confidently express yourself and find your way forward.

    你好,我是唐采薇,谢谢你愿意阅读我的自我介绍,并考虑我成为你的心理咨询师。我毕业于约翰·霍普金斯大学,获得了临床心理咨询硕士学位,目前是马里兰州注册研究生心理咨询师,可以提供中英双语的心理咨询服务。

    在我的个人体验与咨询实践中,我感到心理咨询的过程就像一场徒步。来访者所面对的各种负面情绪与认知,现实困境,过往的创伤,和对未来的恐惧就像是在旅途中遇到的各种不同的困难。每个人遇到的困难都是不同的,困难造成的阻碍和伤害以及处理困难的方式也都是都是不一样的。我的工作不是站在一旁为来访指路,也不是替来访完成这场旅途,而是作为同伴,根据来访的情况,和来访一起共同越过这些困难。

    这段旅程并非总是风和日丽,也会经历风雨与不确定。无论你选择前行、停留,还是回到让自己感到安全的地方,我会始终和你一起面对,以你的节奏完成这场旅途。我会看见你的每一次的努力,也会在你每一次力竭的时刻接住你。在这个空间中你可以自由安全地探索与感受,在独属于你的空间中慢慢疗愈与成长。

    我的咨询工作基于人本主义,注重倾听、理解,并建立安全的关系。同时我接受过以创伤为导向的认知行为治疗(Trauma-Focused CBT)、眼动脱敏与再加工疗法(EMDR)以及接纳与承诺疗法(ACT)的系统培训。我会根据每位来访者的需要与节奏,选择合适的方法和你一起面对困难、探索不同的可能。

    Approaches

    • Collaborative
    • Culturally-Sensitive
    • Emotionally Focused, Integrative
    • Person-Centered
    • Strength-Based

    Areas of Expertise

    • Anger Management
    • Anxiety/Anxiety Disorders
    • Communication Issues
    • Coping Skills
    • Depression
    • Grief & Loss
    • Identity Development
    • Life Transitions/Adjustment
    • Marginalized Communities
    • Mood Disorders
    • Racial/Ethnic Identity
    • Self-Esteem Issues
    • Stress Management
    • Trauma and PTSD
    • Women’s Issues

    Modalities

    Education

    Master of Clinical Mental Health Counseling – The Johns Hopkins University

    Other Language

    • Mandarin
    We accept many major insurances.
    Aetna Logo | Health Insurances We Take | Orchard Mental Health
    Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
    Carefirst Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Humana Logo | Health Insurances We Take | Orchard Mental Health
    Tricare Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Medicaid Logo | Health Insurances We Take | Orchard Mental Health
    Medicare Logo | Health Insurances We Take | Orchard Mental Health

    Julia Williams, LMSW

    Home » Find a Provider » Therapy & Counseling » Julia Williams, LMSW

    Temitope Adedapo, PMHNP | Orchard Mental Health Group

    Julia Williams, LMSW

    Licensed Master Social Worker

    ✓ In-Office: Rockville, MD
    ✓ Virtual Visits

    Insurances Accepted

    • Aetna
    • Carefirst/BCBS
    • Cigna
    • United Healthcare

    To confirm your coverage rates, please call us at 240-624-2983.

    About Me

      I received my Masters in Social Work from the University of Maryland with a specialization in Behavioral Health. I am a Licensed Master Social Worker (LMSW) in the state of Maryland. I recognize that being human is difficult, and it is especially difficult when one feels alone in facing their challenges or uncertain about how to overcome them.

      I am passionate about supporting individuals in feeling understood, supported and empowered towards creating positive changes in their life. Rather than taking an “expert” stance, I aim to achieve a collaborative connection with clients in which ongoing feedback is encouraged. I understand that many problems are multifaceted and strive to support clients in developing comprehensive solutions.

      I believe treatment should be fitted to the individual and am versatile in my approach. I draw from a variety of interventions, including Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS). I recognize that client needs and preferences may change over time and am willing to modify my approach as necessary.

      Approaches

      • Person-Centered
      • Emotionally Focused
      • Strength-Based

      Modalities

      Areas of Expertise

      • Depression
      • Anxiety
      • ADHD
      • OCD
      • Behavioral Concerns
      • Medically Complex Cases

      Education

      • Masters in Social Work, Specialization in Behavioral Health – University of Maryland
      We accept many major insurances.
      Aetna Logo | Health Insurances We Take | Orchard Mental Health
      Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
      Carefirst Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Humana Logo | Health Insurances We Take | Orchard Mental Health
      Tricare Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Medicaid Logo | Health Insurances We Take | Orchard Mental Health
      Medicare Logo | Health Insurances We Take | Orchard Mental Health

      Jessie Nolasco-Sandino, LMSW

      Home » Find a Provider » Therapy & Counseling » Jessie Nolasco-Sandino, LMSW

      Temitope Adedapo, PMHNP | Orchard Mental Health Group

      Jessie Nolasco-Sandino, LMSW

      Licensed Clinical Social Worker

      ✓ Speaks Spanish
      ✓ Virtual Visits

      Insurances Accepted

      • Aetna
      • Carefirst/BCBS
      • Cigna
      • United Healthcare

      To confirm your coverage rates, please call us at 240-624-2983.

      About Jessie

        Jessie likes to build genuine rapport with clients and understands the therapeutic relationship is key to growth and change. She emphasizes the client is the expert of themselves and by using inner and outer strengths, they can gain insight into their pain and flourish to higher pursuits. By working collaboratively, Jessie can help and support each client and their individual needs.

        Jessie believes everyone along the lifespan can use emotional support and unconditional positive regard to heal and process unresolved past and current life struggles. Jessie builds upon this belief by creating a safe space to explore thoughts, feelings and behaviors to help clients work toward reaching their life goals.

        She has a friendly, curious personality she brings to the sessions with clients.

        Approaches

        • Culturally-Sensitive
        • Faith-Based
        • Person-Centered
        • Trauma-Focused
        • Emotionally Focused

        Areas of Expertise

        • Anger Management
        • Anxiety
        • Behavioral Issues
        • Codependency
        • Coping Skills
        • Family Conflict
        • Life Transitions
        • Peer Relationships
        • Self-Esteem Issues
        • Stress Management

        Other Language

        • Spanish

        Jessie is a frequent contributor to our blog! These are some of her posts…

          A Sense of Mattering OMHG Blog

          A Sense of Mattering

          Mattering is the profound recognition that our lives are intertwined with each other and more connected than we think. To matter signifies that our thoughts, actions, feelings and choices have a lasting impact, leaving a trace and/or legacy behind us, in the next generation passed down through our children.

          read more

          The Strength of Spirituality OMHG Blog

          The Strength of Spirituality

          Although religion and spirituality have been synonymous throughout history, in the last couple of decades spirituality has detached itself as a separate entity and therefore can sometimes be overlooked. As this distinction has become more apparent, research has grown to show the benefits of spirituality in an individual’s health.

          read more

          Letting Go OMHG Blog

          Letting Go

          What does it mean to let go? How do we do it? What are the benefits of letting go? I hope that these questions will spark a curiosity in us to search for these answers because letting go can be a tremendous life skill in our growth, in our lives, and our relationships. Similar to spring cleaning, if there are emotional and mental loads that no longer serve us well, we can begin to let go.

          read more

          We accept many major insurances.
          Aetna Logo | Health Insurances We Take | Orchard Mental Health
          Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
          Carefirst Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Humana Logo | Health Insurances We Take | Orchard Mental Health
          Tricare Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Medicaid Logo | Health Insurances We Take | Orchard Mental Health
          Medicare Logo | Health Insurances We Take | Orchard Mental Health