David Tong, LCPC

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Temitope Adedapo, PMHNP | Orchard Mental Health Group

David Tong, LCPC, NCC

Licensed Clinical Professional Counselor,
National Certified Counselor

✓ Speaks Cantonese
✓ Onsite: Rockville, MD
✓ Virtual Visits

Insurances Accepted

  • Aetna
  • Carefirst/BCBS
  • Cigna
  • Medicaid
  • Medicare
  • United Healthcare

To confirm your coverage rates, please call us at 240-624-2983.

About Me

    My approach to counseling is to be fully present, attune, and resonate with my clients by co-regulating their nervous systems in a therapeutic setting.

    I am trained to identify and treat the root causes of emotional triggers and associated thoughts, beliefs, and behaviors. I believe mental wellness is characterized by calmness, clarity, curiosity, creativity, confidence, courage, compassion, and connectedness. Intuitive and compassionate, I find peace not by knowing things but in my journey to be known.

    After a diverse career in finance, consulting, and entrepreneurship, I find my calling is to help others gain relational insights and embrace a courageous journey to relate well. I hold a Master’s degree in Counseling from Dallas Theological Seminary, an Executive MBA degree from New York University, and a Bachelor’s degree in Aerospace Engineering from the University of Maryland.

    I am trained in the latest empirical treatment approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Compassion-Focused Therapy (CFT).

    Approaches

    • Culturally Sensitive
    • Faith-Based
    • Person-Centered
    • Strength-Based
    • Trauma-Focused
    • Emotionally Focused

    Modalities

    Other Language

    • Cantonese

    Certifications

    • IFS Level 1 Trained – IFS Institute
    • EMDR Trained – EMDRIA
    • National Certified Counselor (NCC)

    Education

    • Master’s Degree, Counseling – Dallas Theological Seminary
    • Executive MBA Degree – New York University
    • Bachelor’s Degree, Aerospace Engineering – University of Maryland
    We accept many major insurances.
    Aetna Logo | Health Insurances We Take | Orchard Mental Health
    Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
    Carefirst Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Humana Logo | Health Insurances We Take | Orchard Mental Health
    Tricare Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Medicaid Logo | Health Insurances We Take | Orchard Mental Health
    Medicare Logo | Health Insurances We Take | Orchard Mental Health

    Jessie Nolasco-Sandino, LMSW

    Home » Find a Provider » Therapy & Counseling » Jessie Nolasco-Sandino, LMSW

    Temitope Adedapo, PMHNP | Orchard Mental Health Group

    Jessie Nolasco-Sandino, LMSW

    Licensed Clinical Social Worker

    ✓ Speaks Spanish
    ✓ Virtual Visits

    Insurances Accepted

    • Aetna
    • Carefirst/BCBS
    • Cigna
    • Medicaid
    • Medicare
    • United Healthcare

    To confirm your coverage rates, please call us at 240-624-2983.

    About Jessie

      Jessie likes to build genuine rapport with clients and understands the therapeutic relationship is key to growth and change. She emphasizes the client is the expert of themselves and by using inner and outer strengths, they can gain insight into their pain and flourish to higher pursuits. By working collaboratively, Jessie can help and support each client and their individual needs.

      Jessie believes everyone along the lifespan can use emotional support and unconditional positive regard to heal and process unresolved past and current life struggles. Jessie builds upon this belief by creating a safe space to explore thoughts, feelings and behaviors to help clients work toward reaching their life goals.

      She has a friendly, curious personality she brings to the sessions with clients.

      Approaches

      • Culturally-Sensitive
      • Faith-Based
      • Person-Centered
      • Trauma-Focused
      • Emotionally Focused

      Areas of Expertise

      • Anger Management
      • Anxiety
      • Behavioral Issues
      • Codependency
      • Coping Skills
      • Family Conflict
      • Life Transitions
      • Peer Relationships
      • Self-Esteem Issues
      • Stress Management

      Other Language

      • Spanish

      Jessie is a frequent contributor to our blog! These are some of her posts…

        A Sense of Mattering OMHG Blog

        A Sense of Mattering

        Mattering is the profound recognition that our lives are intertwined with each other and more connected than we think. To matter signifies that our thoughts, actions, feelings and choices have a lasting impact, leaving a trace and/or legacy behind us, in the next generation passed down through our children.

        read more

        The Strength of Spirituality OMHG Blog

        The Strength of Spirituality

        Although religion and spirituality have been synonymous throughout history, in the last couple of decades spirituality has detached itself as a separate entity and therefore can sometimes be overlooked. As this distinction has become more apparent, research has grown to show the benefits of spirituality in an individual’s health.

        read more

        Letting Go OMHG Blog

        Letting Go

        What does it mean to let go? How do we do it? What are the benefits of letting go? I hope that these questions will spark a curiosity in us to search for these answers because letting go can be a tremendous life skill in our growth, in our lives, and our relationships. Similar to spring cleaning, if there are emotional and mental loads that no longer serve us well, we can begin to let go.

        read more

        We accept many major insurances.
        Aetna Logo | Health Insurances We Take | Orchard Mental Health
        Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
        Carefirst Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Humana Logo | Health Insurances We Take | Orchard Mental Health
        Tricare Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Medicaid Logo | Health Insurances We Take | Orchard Mental Health
        Medicare Logo | Health Insurances We Take | Orchard Mental Health