Jessica Parrish, Ph.D.

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Home » Find a Provider » Therapy & Counseling » Jessica Parrish, Ph.D.

Temitope Adedapo, PMHNP | Orchard Mental Health Group

Jessica Parrish, Ph.D.

Training Director

✓ Speaks Spanish
✓ Onsite: Rockville, MD
✓ Virtual Visits

Explore Psychotherapy

Schedule Now



Psychotherapy



Ages Served



Insurances Accepted

Aetna
Carefirst/BCBS
Cigna
Medicaid
Medicare
United Healthcare

To confirm your coverage rates, please call us at 240-624-2983.

About Me

I have experience treating anxiety, phobias, selective mutism, OCD, school refusal, depression, ADHD, parent-child conflict, and behavioral issues. I utilize a primarily cognitive behavioral approach to therapy and integrate family systems and mindfulness-based approaches as well. I enjoy creatively tailoring treatment to engage children of all ages. I provide parent training and help parents learn how to best support their children and respond to their distress.

I spent the last several years of my career working as a pediatric psychologist integrated into endocrinology teams. I have specialized experience in working with children, teens, and their families living with type 1 diabetes and I understand the unique challenges that arise. I also have experience and training in providing affirmative clinical care to transgender youth.

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Approaches

Culturally Sensitive
Strength-Based



Modalities

Mindfulness-Based Cognitive Therapy (MBCT)
Acceptance & Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Exposure and Response Prevention Therapy (ERP)



Areas of Expertise

OCD
Chronic Illness
Coping with Type 1 Diabetes
Anxiety

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Other Languages

Spanish



Education

Fellowship, Pediatric Psychology – Mt. Washington Pediatric Hospital
Internship, Pediatric Psychology – University of Miami/Mailman Center
Master’s Degree, Clinical Psychology – The Catholic University of America
Bachelor’s Degree, Psychology – Duke University

Explore Psychotherapy

Schedule Now

We accept many major insurances.

In crisis or need immediate help?
Call 988 or go to your nearest ER.

Contact Us

M-F, 9am-5pm Eastern Time
Phone: 240-750-6467
Fax: 240-912-7835
contact@orchardmentalhealth.com

9707 Key West Avenue, Suite #100 Rockville, MD 20850

10 North Jefferson Street, Suite #202 Frederick, MD 21701

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Jacob A. Moore, Ph.D.

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Home » Find a Provider » Therapy & Counseling » Jacob A. Moore, Ph.D.

Jacob (Jake) Moore, Ph.D.

Psychologist

✓ In-Office: Frederick, MD
✓ In-Office: Rockville, MD
✓ Virtual Visits

Explore Psychotherapy

Schedule Now



Psychotherapy



Ages Served



Insurances Accepted

Aetna
Carefirst/BCBS
Cigna
Medicaid
Medicare
United Healthcare

To confirm your coverage rates, please call us at 240-624-2983.

About Me (he, him, his)

My name is Jake, and I am a postdoctoral fellow and licensed psychology associate at Orchard Mental Health. I received my Ph.D. in Counseling Psychology from the University at Albany (SUNY), and recently completed my doctoral internship at Towson University where I worked with a diverse population of college students.

My clinical interests focus on helping folks overcome Trauma, Anxiety, OCD, and Depression. However, I like to consider myself a “generalist,” and work with a variety of presenting concerns. I also work with folks across the lifespan. Basically, I do my best to put your values above all else, while emphasizing your unique identities and experiences!

I integrate ACT, IFS, EFT, CBT, and interpersonal process in my therapeutic work, with an emphasis on cultural relational theory. I also love to lead therapy groups, and work with couples and families!

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Approaches

Culturally Sensitive
Person-Centered
Strength-Based

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Other Area of Expertise

Psychological Testing

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Education

Ph.D. in Counseling Psychology, SUNY Albany
Master’s Degree, Loyola University



Modalities & Services

Acceptance & Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Emotion Focused Therapy
Internal Family Systems Therapy
Motivational Interviewing (MI)
Psychodynamic Therapy (PDT)
Relational Cultural Therapy
Career Counseling
Dungeons and Dragons Group Therapy

Jake’s Featured Blog Posts

Therapy and Medication Combination OMHG Blog

Understanding Grief

We experience loss when something, or someone, very dear to us is taken or removed from our lives. And, although we do all we can to avoid its presence, loss is a regular and expected experience of our human condition.

Will my Therapist send me to the Hospital OMH Blog

Men and Masculinity

There is often a precariousness associated with masculinity here in the United States, right? You know what I mean. Man card. Guy code. Dude law. That sort of thing? The kind of thing where, if you violate it, you lose that respect your friends or family have for you?

Visit Our Blog for More

Explore Psychotherapy

Schedule Now

We accept many major insurances.

In crisis or need immediate help?
Call 988 or go to your nearest ER.

Services

Appointments

Request an Initial Appointment
Schedule/Cancel a Follow-Up Appointment

Patient Resources

Access Patient Portal
Billing & Insurance Info
Policies & Procedures
Patient Testimonials
Read Our Blog
FAQ

Find a Provider

Therapists & Counselors
Medication Management & Psychiatry
Testing & Evaluations

Orchard Mental Health Group

About Us
Standards of Care
Leadership

Accepted Insurance*

Aetna
Carefirst / Blue Cross Blue Shield
Cigna
Humana / Tricare
Johns Hopkins Health Plans
Medicaid
Medicare
Optum / UnitedHealthcare
*Varies by service

Partner Resources

Careers Opportunities
Benefits
Life at OMHG
Externship

Contact Us

M-F, 9am-5pm Eastern Time
Phone: 240-750-6467
Fax: 240-912-7835
contact@orchardmentalhealth.com

9707 Key West Avenue, Suite #100 Rockville, MD 20850

10 North Jefferson Street, Suite #202 Frederick, MD 21701

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David Tong, LCPC

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Home » Find a Provider » Therapy & Counseling » David Tong, LCPC

David Tong, LCPC, NCC

Licensed Clinical Professional Counselor,
National Certified Counselor

✓ Speaks Cantonese
✓ Onsite: Rockville, MD
✓ Virtual Visits

Explore Psychotherapy

Schedule Now



Psychotherapy



Ages Served



Insurances Accepted

Aetna
Carefirst/BCBS
Cigna
Medicaid
Medicare
United Healthcare

To confirm your coverage rates, please call us at 240-624-2983.

About Me

My approach to counseling is to be fully present, attune, and resonate with my clients by co-regulating their nervous systems in a therapeutic setting.

I am trained to identify and treat the root causes of emotional triggers and associated thoughts, beliefs, and behaviors. I believe mental wellness is characterized by calmness, clarity, curiosity, creativity, confidence, courage, compassion, and connectedness. Intuitive and compassionate, I find peace not by knowing things but in my journey to be known.

After a diverse career in finance, consulting, and entrepreneurship, I find my calling is to help others gain relational insights and embrace a courageous journey to relate well. I hold a Master’s degree in Counseling from Dallas Theological Seminary, an Executive MBA degree from New York University, and a Bachelor’s degree in Aerospace Engineering from the University of Maryland.

I am trained in the latest empirical treatment approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Compassion-Focused Therapy (CFT).

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Approaches

Culturally Sensitive
Faith-Based
Person-Centered
Strength-Based
Trauma-Focused
Emotionally Focused



Modalities

Acceptance & Commitment (ACT)
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavioral Therapy (DBT)
Emotion-Focused Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Gottman Method
Internal Family Systems Therapy (IFS)
Narrative Therapy
Somatic Therapy

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Other Language

Cantonese

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Certifications

IFS Level 1 Trained – IFS Institute
EMDR Trained – EMDRIA
National Certified Counselor (NCC)



Education

Master’s Degree, Counseling – Dallas Theological Seminary
Executive MBA Degree – New York University
Bachelor’s Degree, Aerospace Engineering – University of Maryland

Explore Psychotherapy

Schedule Now

We accept many major insurances.

In crisis or need immediate help?
Call 988 or go to your nearest ER.

Services

Appointments

Request an Initial Appointment
Schedule/Cancel a Follow-Up Appointment

Patient Resources

Access Patient Portal
Billing & Insurance Info
Policies & Procedures
Patient Testimonials
Read Our Blog
FAQ

Find a Provider

Therapists & Counselors
Medication Management & Psychiatry
Testing & Evaluations

Orchard Mental Health Group

About Us
Standards of Care
Leadership

Accepted Insurance*

Aetna
Carefirst / Blue Cross Blue Shield
Cigna
Humana / Tricare
Johns Hopkins Health Plans
Medicaid
Medicare
Optum / UnitedHealthcare
*Varies by service

Partner Resources

Careers Opportunities
Benefits
Life at OMHG
Externship

Contact Us

M-F, 9am-5pm Eastern Time
Phone: 240-750-6467
Fax: 240-912-7835
contact@orchardmentalhealth.com

9707 Key West Avenue, Suite #100 Rockville, MD 20850

10 North Jefferson Street, Suite #202 Frederick, MD 21701

Privacy & Cookie Policies

Chelsea Tadesse, LCPC, NCC

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Home » Find a Provider » Therapy & Counseling » Chelsea Tadesse, LCPC, NCC

Chelsea Tadesse, LCPC, NCC

Licensed Clinical Professional Counselor,
National Certified Counselor

✓ Onsite: Rockville, MD
✓ Virtual Visits

Explore Psychotherapy

Schedule Now



Psychotherapy

Individual Therapy



Ages Served



Insurances Accepted

Aetna
Carefirst/BCBS
Cigna
Medicaid
Medicare
United Healthcare

To confirm your coverage rates, please call us at 240-624-2983.

About Me

Welcome! I look forward to meeting with you! I have had the opportunity to work with children, teens and adults, helping them navigate issues related to anxiety, OCD, depression, relationships, self-esteem, stress, life changes and grief/loss.

At the core of my counseling style I use a person centered approach focused on genuineness, congruence, empathy and unconditional positive regard. With that as my foundation, I will then tailor my approach to your needs, using approaches such as ACT, CBT, ERP and iCBT.

I believe that counseling is a collaborative effort so we will work together to achieve growth in areas where you desire change. Ultimately utilizing the therapy space for exploration of symptoms, insight building and goal setting.



Approaches

Culturally Sensitive
Faith-Based
Person-Centered
Collaborative



Modalities

Acceptance & Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavioral Therapy (DBT)
Exposure Response Prevention (ERP)
Inference Based Cognitive Behavioral Therapy ( i-CBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing (MI)



Areas of Expertise

Anxiety/Anxiety Disorders
Borderline Disorder
Communication Issues
Depression
Grief & Loss
Life Transitions/Adjustment
Obsessive-Compulsive Disorder (OCD)
Peer Relationships
Self-Esteem Issues
Stress Management



Education

M.S., Clinical Mental Health Counseling – Johns Hopkins University
B.S., Biopsychology – Messiah University



Certifications

National Certified Counselor (NCC)



Fun Fact

I love to bake! Especially cakes, but I’ll try any recipe!

We accept many major insurances.

In crisis or need immediate help?
Call 988 or go to your nearest ER.

Services

Appointments

Request an Initial Appointment
Schedule/Cancel a Follow-Up Appointment

Patient Resources

Access Patient Portal
Billing & Insurance Info
Policies & Procedures
Patient Testimonials
Read Our Blog
FAQ

Find a Provider

Therapists & Counselors
Medication Management & Psychiatry
Testing & Evaluations

Orchard Mental Health Group

About Us
Standards of Care
Leadership

Accepted Insurance*

Aetna
Carefirst / Blue Cross Blue Shield
Cigna
Humana / Tricare
Johns Hopkins Health Plans
Medicaid
Medicare
Optum / UnitedHealthcare
*Varies by service

Partner Resources

Careers Opportunities
Benefits
Life at OMHG
Externship

Contact Us

M-F, 9am-5pm Eastern Time
Phone: 240-750-6467
Fax: 240-912-7835
contact@orchardmentalhealth.com

9707 Key West Avenue, Suite #100 Rockville, MD 20850

10 North Jefferson Street, Suite #202 Frederick, MD 21701

Privacy & Cookie Policies

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