Selima Jumarali, Ph.D.

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Selima Jumarali, Ph.D.

Selima Jumarali, Ph.D.

Licensed Clinical Psychologist

✓ Virtual Visits

Psychotherapy

Ages Served

  • Adult (ages 18+)

Insurances Accepted

  • Aetna
  • Carefirst/BCBS
  • Cigna
  • Medicare
  • Optum/United Healthcare

To confirm your coverage rates, please call us at 240-750-6467.

About Me

My name is Selima Jumarali and I am a queer, Indo-Caribbean, Muslim femme of color. I offer compassionate listening, authentic validation, critical questions and reflections, and skill development for coping with trauma and triggers. I support my clients with: exploring your racial, gender, sexual, and/or religious/faith identities; surviving and thriving in an oppressive world with multiple marginalized identities; navigating chronic illness or health concerns; developing self-compassion and self-acceptance; and moving through, and growing around, grief.

I can help you feel a greater sense of control and acceptance over your emotions (the good, the bad, the ugly); better predict how you will feel when and why; understand what your feelings are signaling to you; and help you quiet your inner critic and practice self-compassion. I will help you build healthy relationships, navigate conflict, and understand when you need to compromise, advocate for yourself, or set boundaries. I can also help you gain clarity and confidence about your academic or professional next steps. Therapy with me is a warm, interactive space to feel holistically seen, deeply heard, and vulnerably held. Ultimately, I want to help you create the life you actually want to wake up to every day.

I am an integrative therapist who draws from Dialectical Behavioral Therapy, Internal Family Systems, and Interpersonal Process Therapy. I look forward to working with you!

Approaches

  • Integrative
  • Culturally-Sensitive
  • Faith-Based
  • Hollistic
  • Trauma-Focused

Modalities & Services

Areas of Expertise

  • Boundary Setting
  • Chronic Illness & Health Concerns
  • Coping Skills
  • Conflict Management
  • Depression
  • Identity Development
  • LGBTQ+ Issues
  • Managing Difficult Emotions
  • Peer Relationships
  • Racial/Ethnic Identity
  • Self-Advocacy & Self Compassion
  • Self-Esteem Issues
  • Stress Management
  • Trauma
  • Working with Individuals from Marginalized Communities
We accept many major insurances.
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Eleonora Sadikova, Ph.D.

Home » Find a Provider » Testing & Evaluations » Eleonora Sadikova, Ph.D.

Temitope Adedapo, PMHNP | Orchard Mental Health Group

Eleonora Sadikova, Ph.D.

Psychological Associate

✓ Speaks Russian
✓ In-Office: Rockville, MD
✓ Virtual Visits

✓ Accepting New Patients

Insurances Accepted

  • Carefirst/BCBS
  • Self-Pay

For self-pay rates, please email us: billing@orchardmentalhealth.com

Ages Served

  • Young Children (<5)
  • Children (ages 6-12)
  • Adolescents (ages 13-18)
  • Adults (ages 18-65)

About Dr. Eleonora Sadikova

    Dr. Eleonora Sadikova obtained her clinical and school psychology doctoral degree from the University of Virginia. She completed her pre-doctoral internship at the Vanderbilt University Medical Center on the Autism and Lifespan Development track. She is currently completing her post-doctoral training with the Orchard Mental Health Group.

    Dr. Sadikova specializes in the assessment of autism and other neurodevelopmental conditions across the lifespan.

    Expertise

    • Assessing Autism
    • Assessing Neurodevelopmental Conditions
    • Providing Care to Transgender Individuals

    Other Language

    • Russian

    Education

    • Pre-Doctoral Clinical Internship in Professional Psychology – Vanderbilt University Medical Center
    • Doctor of Philosophy in Clinical and School Psychology  – University of Virginia
    • Master of Education in Educational Psychology and School
      Psychology – University of Virginia
    • Bachelor of Arts in Psychology – University of Maryland, College Park

    Dr. Sadikova’s Featured Blog Posts

      What is Autism? | Autism Acceptance Month | Orchard Mental Health Group

      What is Autism?

      Autism is a naturally occurring variation in how brains process information, communicate, and experience the world. It is not a disorder to be “fixed” but rather a neurotype—one of many ways human minds work.

      read more

      What Does an Autism Evaluation Look Like? | Orchard Mental Health Group

      What Does an Autism Evaluation Look Like?

      While the specifics may vary depending on the clinician or setting, most autism evaluations follow a comprehensive and structured approach to gather a full picture of an individual’s development, communication style, sensory preferences, and daily life experiences.

      read more

      We accept many major insurances.
      Aetna Logo | Health Insurances We Take | Orchard Mental Health
      Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
      Carefirst Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Humana Logo | Health Insurances We Take | Orchard Mental Health
      Tricare Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Medicaid Logo | Health Insurances We Take | Orchard Mental Health
      Medicare Logo | Health Insurances We Take | Orchard Mental Health

      Joseph Friedman, Ph.D.

      Home » Find a Provider » Therapy & Counseling » Joseph Friedman, Ph.D.

      Temitope Adedapo, PMHNP | Orchard Mental Health Group

      Joseph (Yosie) Friedman, Ph.D.

      Licensed Psychologist

      ✓ In-Office: Frederick, MD
      ✓ Virtual Visits

      Insurances Accepted

      • Aetna
      • Carefirst/BCBS
      • Cigna
      • Medicaid
      • Medicare
      • United Healthcare

      To confirm your coverage rates, please call us at 240-624-2983.

      About Yosie

      Joseph (“Yosie”) Friedman earned his Ph.D. in clinical psychology from the Ferkauf Graduate School of Psychology of Yeshiva University, in the Bronx, New York. His love for clinical psychology is drawn from his deep compassion and passion for empowering others. He focuses on delivering evidence-based treatments in a patient-centered manner.

      Yosie works with patients to identify the connection between their thoughts, feelings, and behaviors and in turn explores how patients can utilize personal strengths and evidenced-based strategies to improve emotional wellbeing and functioning. He has particular interests in working with older adults as well as with individuals with anxiety, trauma, and personality disorders.

      Yosie is also passionate about working with individuals with co-occurring medical conditions and psychological distress, helping patients optimize functioning and (re)build a life worth living. This passion was facilitated by his program’s health emphasis and nurtured by practicum and internship experiences working with patients experiencing comorbid medical conditions, including chronic pain and weight-related concerns, and providing services to many older adults. His dissertation was entitled, “Validating the Burden of Psychiatric Illness Scale (BPIS): A Measure of the Self-Perceived Impact of Psychiatric Illness on Psychosocial Functioning and of Stress Related to Managing Psychiatric Illness.” His doctoral research has helped develop his sensitivity to how psychiatric illness can affect many facets of a person’s life and his strong belief in a holistic approach to

      Areas of Expertise

      • Working with Clients Under Psychological Distress
      • Working with Clients with Chronic Pain
      • Working with Clients with Weight-Related Concerns
      • Working with Clients with Co-Occuring Medical Conditions

      Education

      • Doctor of Philosophy, Clinical Psychology – Ferkauf Graduate School of Psychology, Yeshiva University

      Client Feedback

        Dr. Friedman spent a huge amount of time reviewing testing results with us. He’s fantastic!

        We accept many major insurances.
        Aetna Logo | Health Insurances We Take | Orchard Mental Health
        Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
        Carefirst Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Humana Logo | Health Insurances We Take | Orchard Mental Health
        Tricare Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
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        Medicare Logo | Health Insurances We Take | Orchard Mental Health

        Jacob A. Moore, Ph.D.

        Home » Find a Provider » Therapy & Counseling » Jacob A. Moore, Ph.D.

        Temitope Adedapo, PMHNP | Orchard Mental Health Group

        Jacob (Jake) Moore, Ph.D.

        Psychologist

        ✓ In-Office: Frederick, MD
        ✓ In-Office: Rockville, MD
        ✓ Virtual Visits

         

        Insurances Accepted

        • Aetna
        • Carefirst/BCBS
        • Cigna
        • Medicaid
        • Medicare
        • United Healthcare

        To confirm your coverage rates, please call us at 240-624-2983.

        About Me (he, him, his)

        My name is Jake, and I am a postdoctoral fellow and licensed psychology associate at Orchard Mental Health. I received my Ph.D. in Counseling Psychology from the University at Albany (SUNY), and recently completed my doctoral internship at Towson University where I worked with a diverse population of college students.

        My clinical interests focus on helping folks overcome Trauma, Anxiety, OCD, and Depression. However, I like to consider myself a “generalist,” and work with a variety of presenting concerns. I also work with folks across the lifespan. Basically, I do my best to put your values above all else, while emphasizing your unique identities and experiences!

        I integrate ACT, IFS, EFT, CBT, and interpersonal process in my therapeutic work, with an emphasis on cultural relational theory. I also love to lead therapy groups, and work with couples and families!

        Approaches

        • Culturally Sensitive
        • Person-Centered
        • Strength-Based

        Other Area of Expertise

        • Psychological Testing

        Education

        • Ph.D. in Counseling Psychology, SUNY Albany
        • Master’s Degree, Loyola University

        Modalities & Services

        Jake’s Featured Blog Posts

          Therapy and Medication Combination OMHG Blog

          Understanding Grief

          We experience loss when something, or someone, very dear to us is taken or removed from our lives. And, although we do all we can to avoid its presence, loss is a regular and expected experience of our human condition.

          read more

          Will my Therapist send me to the Hospital OMH Blog

          Men and Masculinity

          There is often a precariousness associated with masculinity here in the United States, right? You know what I mean.  Man card. Guy code. Dude law. That sort of thing? The kind of thing where, if you violate it, you lose that respect your friends or family have for you?

          read more

          We accept many major insurances.
          Aetna Logo | Health Insurances We Take | Orchard Mental Health
          Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
          Carefirst Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Humana Logo | Health Insurances We Take | Orchard Mental Health
          Tricare Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Medicaid Logo | Health Insurances We Take | Orchard Mental Health
          Medicare Logo | Health Insurances We Take | Orchard Mental Health

          Adrienne Reyes-Peña, Psy.D.

          Home » Find a Provider » Therapy & Counseling » Adrienne Reyes-Peña, Psy.D.

          Temitope Adedapo, PMHNP | Orchard Mental Health Group

          Adrienne Reyes-Peña, Psy.D.

          Psychologist

          ✓ Speaks Spanish
          ✓ In-Office: Frederick, MD
          ✓ Virtual Visits

          Insurances Accepted

          • Aetna
          • Carefirst/BCBS
          • Cigna
          • Medicaid
          • Medicare
          • United Healthcare

          To confirm your coverage rates, please call us at 240-624-2983.

          About Dr. Adrienne Reyes-Peña (she/her)

            When it comes to seeking therapy, taking the first step can often be the most daunting and it’s important to be fairly confident that the therapist you work with is a good match for you. Hello, I’m Dr. Adrienne Reyes-Peña, a bilingual (English/Spanish) licensed clinical psychologist dedicated to supporting individuals through compassionate, culturally responsive care. My approach is grounded in the belief that each person brings a unique set of experiences, strengths, and challenges to therapy. I am passionate about creating a safe, supportive, and non-judgmental environment where clients feel seen and heard. I integrate evidence-based practices and work collaboratively with clients to set meaningful goals and develop individualized treatment plans tailored to their needs.

            I earned my Doctorate in Clinical Psychology (Psy.D.) from The Chicago School of Professional Psychology in Washington, D.C. and have experience working with individuals across the lifespan, addressing a wide range of psychological and medical concerns. My clinical background includes providing therapy and conducting comprehensive psychological evaluations. I have received specialized training in Perinatal Mood and Anxiety Disorders, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy (CPT), and Dialectical Behavioral Therapy (DBT). Outside the therapy room, I enjoy reading, cooking, watching a good show/movie, and spending time with my family.

            Whether you are navigating life transitions, healing from trauma, or managing anxiety, depression, or other mental health concerns, I am committed to walking alongside you in your journey toward healing and wellness. I look forward to connecting with you!

            ¡Bienvenidos! Soy la Dra. Adrienne Reyes-Peña, una psicóloga clínica bilingüe (inglés/español) con licencia, dedicada a apoyar a las personas a través de una atención compasiva y culturalmente sensible. Buscar terapia puede ser un paso difícil, y es importante que el o la terapeuta con quien trabajes sea una buena opción para ti.

            Como inmigrante de segunda generación, mi enfoque se basa en la creencia de que cada persona aporta un conjunto único de experiencias, fortalezas y desafíos al espacio terapéutico. Me apasiona crear un ambiente seguro, solidario y libre de juicios, donde los clientes se sientan vistos y escuchados. Toma tu cafecito y conectemos.

            Approaches

            • Collaborative
            • Culturally-Sensitive
            • Faith-Based
            • Integrative
            • Person-Centered
            • Trauma-Focused

            Modalities

            Areas of Expertise

            • Perinatal Mood Disorders
            • Psychological Conditions
            • Anxiety Disorders
            • Medical Conditions
            • Depression
            • ADHD

            Education

            • Doctor of Psychology, Clinical PsychologyThe Chicago School of Professional Psychology

            Other Languages

            • Spanish
            We accept many major insurances.
            Aetna Logo | Health Insurances We Take | Orchard Mental Health
            Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
            Carefirst Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Humana Logo | Health Insurances We Take | Orchard Mental Health
            Tricare Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Medicaid Logo | Health Insurances We Take | Orchard Mental Health
            Medicare Logo | Health Insurances We Take | Orchard Mental Health