Arella Mayer, LMSW

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Home » Find a Provider » Therapy & Counseling » Arella Mayer, LMSW

Temitope Adedapo, PMHNP | Orchard Mental Health Group

Arella Mayer, LMSW

Licensed Master Social Worker

✓ Virtual Visits

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Psychotherapy

Individual Therapy

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Ages Served

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Insurances Accepted

Aetna
Carefirst/BCBS
Cigna
Humana/Tricare
Johns Hopkins Mental Health Plans
Medicare
Optum/United Healthcare

To confirm your coverage rates, please call us at 240-750-6467.

About Me

I earned my Master’s of Social Work degree from the University of Kentucky in Lexington, with a specialization in clinical social work. During my clinical training, I provided psychotherapy services for adults and adolescents at a private practice.

I focus on helping clients navigate life transitions, internet and pornography addiction, trauma, depression, anxiety, and relationship challenges. Utilizing techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT), I strive to tailor my clinical approach to meet the unique needs of each client.

Having previously worked as a website designer, I developed an interest in internet and social media overuse and addictions. I am particularly interested in the impact technology has on our psychological and social well-being, and I assist both adults and adolescents in overcoming addictive behaviors and harmful narratives.

My approach is rooted in compassion, goal-oriented strategies, and collaborative care. I am grateful to have the opportunity to work with my clients and accompany them on their personal journey.

Outside of her clinical work, I enjoy drumming, connecting with other musicians, cooking, and exploring new trails and cities.

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Areas of Expertise

Life Transitions
Addictive Behaviors
Trauma
Depression
Anxiety
Relationship Challenges

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Modalities

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Education

Master’s of Social Work Degree – University of Kentucky in Lexington

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We accept many major insurances.

In crisis or need immediate help?
Call 988 or go to your nearest ER.

Contact Us

M-F, 9am-5pm Eastern Time
Phone: 240- 750-6467
Fax: 240-912-7835
contact@orchardmentalhealth.com

9707 Key West Avenue, Suite #100 Rockville, MD 20850

10 North Jefferson Street, Suite #202 Frederick, MD 21701

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Pamela Lubing, Psy.D.

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Home » Find a Provider » Therapy & Counseling » Pamela Lubing, Psy.D. | Clinical Director

Pamela Lubing, Psy.D.

Senior Psychologist | Clinical Director

✓ In-Office: Frederick, MD
✓ Virtual Visits

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

Psychotherapy



Ages Served



Insurances Accepted

Aetna
Carefirst/BCBS
Cigna
Humana/Tricare
Johns Hopkins Mental Health Plans
Medicare
Optum/United Healthcare

To confirm your coverage rates, please call us at 240-750-6467.

About Dr. Lubing (she/her)

Dr. Pamela Lubing received her Doctoral degree in Clinical Psychology, with a specialty in children and adolescents, from The Chicago School of Professional Psychology in Chicago, IL. She is a Licensed Psychologist in the State of Maryland, who specializes in individual and family psychotherapy. Dr. Lubing completed her doctoral internship at Youth Consultation Services, Helen May Strauss Clinic in East Orange, NJ. She has received advanced training in individual and family therapy with children and adolescents, dyadic (parent-child) therapy with mothers and their infants/toddlers, and group therapy for preschoolers and adults.

In her clinical work, Dr. Lubing specializes in the treatment of children, adolescents, and adults with ADHD, depression, anxiety, oppositional behaviors, trauma, family difficulties, and academic/school related problems. Dr. Lubing utilizes an integrative approach to treatment, including psychodynamic, cognitive-behavioral, and systemic interventions through play and talk therapy. As a clinician, it is important for her to utilize the strengths of each client to help him or her to reach their full potential. She aims to explore the distress the client is experiencing, increase self-awareness, and learn coping skills to help each person be successful in their day-to-day life.

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Approach

Integrative

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Modalities & Services

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Education

Doctoral Degree, Clinical Psychology, Specialty in Children & Adolescents – The Chicago School of Professional Psychology

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Areas of Expertise

Attention Deficit/Hyperactivity Disorder (ADHD)
Obesity
Adoption Issues
Anger Management
Bipolar Disorder
Grief & Loss
LGBTQ+ Issues
Eating Disorders
Postpartum Depression
Sex Addiction
Sleep Problems
Substance Abuse
Trauma
Infertility

Client Feedback

Dr. Pam had helped me so much! When talking to other people about their therapeutic process, I can see how her approach helps me make lasting changes so I can work towards being self-reliant. I always recommend [OMH’s] practice to anyone looking for therapy help.

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