Sarah Rizzo, LCPC

Home » Find a Provider » Therapy & Counseling » Sarah Rizzo, LCPC

Temitope Adedapo, PMHNP | Orchard Mental Health Group

Sarah Rizzo, LCPC

Senior Psychotherapist

Clinical Director

✓ Virtual Visits

Insurances Accepted

  • Aetna
  • Carefirst/BCBS
  • Cigna
  • Medicaid
  • Medicare
  • United Healthcare

To confirm your coverage rates, please call us at 240-624-2983.

About Me

    We live life in relationship with others, often focusing on their needs. Sometimes, we lose sight of ourselves, resulting in feeling overwhelmed, stressed, and self-critical. I invite you to take a “time-out” from the chaos of life and focus on YOU. Let’s address the challenges you may be facing at home, work, or school, and within your romantic, friend, and family relationships. I have experience working with adolescents, young adults, adults, couples, and families addressing a range of mental health issues.

    Creating a non-judgmental space for clients to feel heard and understood is the foundation of my treatment. I balance practical skill building, utilizing client strengths with addressing the emotional needs of each client. I specialize in working with adolescents, young adults, and adults to address symptoms of anxiety and depression. I am skilled in several evidence based therapeutic modalities including cognitive behavioral therapy (CBT), solutions focused therapy, and family systems therapy. Additionally, I utilize psychoeducation and mindfulness. I received my Masters of Arts in Counseling with a concentration in Marriage, Couple, and Family Counseling from Messiah College.

    Areas of Expertise

    • Anxiety/Anxiety Disorders
    • Behavioral Issues
    • Bullying
    • Communication Issues
    • Coping Skills
    • Depression
    • Family Conflict
    • Grief & Loss
    • Identity Development
    • Life Transitions/Adjustment
    • Mood Disorders
    • Obsessive-Compulsive Disorder (OCD)
    • Parenting
    • Peer Relationships
    • Self-Esteem Issues
    • Sleep Issues
    • Stress Management
    • Trauma & PTSD
    • Women’s Issues

    Approaches

    • Culturally-Sensitive
    • Faith-Based
    • Strength-Based
    • Person-Centered
    • Solutions-Focused

    Education

    • Masters of Arts in Counseling, Concentration in Marriage, Couple & Family Counseling – Messiah College

    Client Feedback

      I cannot put into words how much working with Sarah has impacted my life. She has helped me so much to grow into a version of myself that I value. She has really helped me get through these pandemic times and also served as a mentor.

      Sarah’s Featured Blogs

        How to Get the Most Out of Therapy OMHG Blog

        How to Get the Most Out of Therapy

        Having a space to speak about the most vulnerable parts of you can be an uncomfortable yet freeing experience. Spending an uninterrupted hour to focus on YOU is powerful.

        read more

        Exercise and Mental Health OMHG Blog

        Exercise and Mental Health

        Your medical provider talks about it, and fitness communities of course tout the success of their specific “life changing” programs. But how helpful IS exercise for you and your mental health?

        read more

        We accept many major insurances.
        Aetna Logo | Health Insurances We Take | Orchard Mental Health
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        Cigna Logo | Health Insurances We Take | Orchard Mental Health
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        Tricare Logo | Health Insurances We Take | Orchard Mental Health
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        Medicare Logo | Health Insurances We Take | Orchard Mental Health

        Karina Tuohy, LCPC

        Home » Find a Provider » Therapy & Counseling » Karina Tuohy, Psy.D.

        Temitope Adedapo, PMHNP | Orchard Mental Health Group

        Karina Tuohy, Psy.D.

        Licensed Psychologist

        ✓ Virtual Visits

        Insurances Accepted

        • Aetna
        • Carefirst/BCBS
        • Cigna
        • Medicaid
        • Medicare
        • United Healthcare

        To confirm your coverage rates, please call us at 240-624-2983.

        About Karina

        Karina Tuohy is a licensed clinical psychologist at Orchard Mental Health Group. Karina specializes in treating children, adolescents, and young adults with a variety of presenting problems including trauma, depression, anxiety, OCD, and behavioral concerns. She has experience working with clients from diverse backgrounds.

        Karina completed her doctorate in clinical psychology at Nova Southeastern University in August 2022. During her pre-doctoral training, she provided therapy in a variety of setting with children, adolescents, young adults, and families, with anemphasis on treating children and adolescents who have experienced a trauma.

        Karina uses cognitive-behavioral, client centered, and play therapy approaches to treating her clients. Karina uses strengths-based approach to help her clients become more independent and function at their best.

        Approaches

        • Strength-Based
        • Person-Centered
        • Trauma-Focused

        Areas of Expertise

        • Working with Clients from Diverse Backgrounds
        • Obsessive-Compulsive Disorder (OCD)
        • Depression
        • Anxiety
        • Trauma
        • Delinquent Behaviors

        Education

        • Doctorate, Clinical Psychology – Nova Southeastern University
        We accept many major insurances.
        Aetna Logo | Health Insurances We Take | Orchard Mental Health
        Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
        Carefirst Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Humana Logo | Health Insurances We Take | Orchard Mental Health
        Tricare Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Medicaid Logo | Health Insurances We Take | Orchard Mental Health
        Medicare Logo | Health Insurances We Take | Orchard Mental Health

        John Volpe, LCPC, NCC

        Home » Find a Provider » Therapy & Counseling » John Volpe, LCPC, NCC

        Temitope Adedapo, PMHNP | Orchard Mental Health Group

        John Volpe, LCPC, NCC

        Licensed Clinical Professional Counselor
        Board Approved Clinical Supervisor
        Director of Therapy Training

        ✓ In-Office: Rockville, MD
        ✓ Virtual Visits

        Insurances Accepted

        • Aetna
        • Carefirst/BCBS
        • Cigna
        • Medicaid
        • Medicare
        • United Healthcare

        To confirm your coverage rates, please call us at 240-624-2983.

        About Me (he/him)

        I received my Bachelors of Science in Psychology from Frostburg State University and my Masters of Science in Community Counseling from Shippensburg University. I hold a professional license (LCPC) in Maryland and National Certified Counselor (NCC Status).

        I have over 24 years of experience working directly with children, adults, and families with a wide range of mental health, behavioral, school, and placement issues and special needs. I have utilized various approaches to assist young individuals successfully work through challenges such as ADHD, depression, anxiety, trauma, neglect, identity and adjustment issues, substance use, and delinquent behaviors.

        My experiences have allowed me to work directly with schools, state agencies, hospitals, and outpatient providers. I have enjoyed working with the foster care, child welfare, and juvenile justice systems to serve the changing needs of youth throughout Maryland. I also have years of experience in the administration of a residential child care services, managing staff, marketing, and working directly with fundraising and community programs. These experiences have helped me grow personally and professionally. I am passionate about helping others reach their maximum potential and providing the best quality services to those in need.

        Approaches

        • Culturally-Sensitive
        • Emotionally Focused
        • Strength-Based
        • Person-Centered
        • Trauma-Focused

        Certifications

        • National Certified Counselor

        Areas of Expertise

        • Attention Deficit/Hyperactive Disorder (ADHD)
        • Depression
        • Anxiety
        • Trauma
        • Neglect
        • Identity Issues
        • Substance Use
        • Delinquent Behaviors

        Education

        • Masters of Science, Community Counseling – Shippensburg University
        • Bachelors of Science, Psychology – Frostburg State University

        Client Feedback

          John is wonderful to talk to. I have truly enjoyed our weekly sessions and look forward to continuing them.

          We accept many major insurances.
          Aetna Logo | Health Insurances We Take | Orchard Mental Health
          Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
          Carefirst Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Humana Logo | Health Insurances We Take | Orchard Mental Health
          Tricare Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Medicaid Logo | Health Insurances We Take | Orchard Mental Health
          Medicare Logo | Health Insurances We Take | Orchard Mental Health

          Joseph Friedman, Ph.D.

          Home » Find a Provider » Therapy & Counseling » Joseph Friedman, Ph.D.

          Temitope Adedapo, PMHNP | Orchard Mental Health Group

          Joseph (Yosie) Friedman, Ph.D.

          Licensed Psychologist

          ✓ In-Office: Frederick, MD
          ✓ Virtual Visits

          Insurances Accepted

          • Aetna
          • Carefirst/BCBS
          • Cigna
          • Medicaid
          • Medicare
          • United Healthcare

          To confirm your coverage rates, please call us at 240-624-2983.

          About Yosie

          Joseph (“Yosie”) Friedman earned his Ph.D. in clinical psychology from the Ferkauf Graduate School of Psychology of Yeshiva University, in the Bronx, New York. His love for clinical psychology is drawn from his deep compassion and passion for empowering others. He focuses on delivering evidence-based treatments in a patient-centered manner.

          Yosie works with patients to identify the connection between their thoughts, feelings, and behaviors and in turn explores how patients can utilize personal strengths and evidenced-based strategies to improve emotional wellbeing and functioning. He has particular interests in working with older adults as well as with individuals with anxiety, trauma, and personality disorders.

          Yosie is also passionate about working with individuals with co-occurring medical conditions and psychological distress, helping patients optimize functioning and (re)build a life worth living. This passion was facilitated by his program’s health emphasis and nurtured by practicum and internship experiences working with patients experiencing comorbid medical conditions, including chronic pain and weight-related concerns, and providing services to many older adults. His dissertation was entitled, “Validating the Burden of Psychiatric Illness Scale (BPIS): A Measure of the Self-Perceived Impact of Psychiatric Illness on Psychosocial Functioning and of Stress Related to Managing Psychiatric Illness.” His doctoral research has helped develop his sensitivity to how psychiatric illness can affect many facets of a person’s life and his strong belief in a holistic approach to

          Areas of Expertise

          • Working with Clients Under Psychological Distress
          • Working with Clients with Chronic Pain
          • Working with Clients with Weight-Related Concerns
          • Working with Clients with Co-Occuring Medical Conditions

          Education

          • Doctor of Philosophy, Clinical Psychology – Ferkauf Graduate School of Psychology, Yeshiva University

          Client Feedback

            Dr. Friedman spent a huge amount of time reviewing testing results with us. He’s fantastic!

            We accept many major insurances.
            Aetna Logo | Health Insurances We Take | Orchard Mental Health
            Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
            Carefirst Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Humana Logo | Health Insurances We Take | Orchard Mental Health
            Tricare Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Medicaid Logo | Health Insurances We Take | Orchard Mental Health
            Medicare Logo | Health Insurances We Take | Orchard Mental Health

            Julia Williams, LMSW

            Home » Find a Provider » Therapy & Counseling » Julia Williams, LMSW

            Temitope Adedapo, PMHNP | Orchard Mental Health Group

            Julia Williams, LMSW

            Licensed Master Social Worker

            ✓ In-Office: Rockville, MD
            ✓ Virtual Visits

            Insurances Accepted

            • Aetna
            • Carefirst/BCBS
            • Cigna
            • Medicaid
            • Medicare
            • United Healthcare

            To confirm your coverage rates, please call us at 240-624-2983.

            About Me

              I received my Masters in Social Work from the University of Maryland with a specialization in Behavioral Health. I am a Licensed Master Social Worker (LMSW) in the state of Maryland. I recognize that being human is difficult, and it is especially difficult when one feels alone in facing their challenges or uncertain about how to overcome them.

              I am passionate about supporting individuals in feeling understood, supported and empowered towards creating positive changes in their life. Rather than taking an “expert” stance, I aim to achieve a collaborative connection with clients in which ongoing feedback is encouraged. I understand that many problems are multifaceted and strive to support clients in developing comprehensive solutions.

              I believe treatment should be fitted to the individual and am versatile in my approach. I draw from a variety of interventions, including Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS). I recognize that client needs and preferences may change over time and am willing to modify my approach as necessary.

              Approaches

              • Person-Centered
              • Emotionally Focused
              • Strength-Based

              Modalities

              Areas of Expertise

              • Depression
              • Anxiety
              • ADHD
              • OCD
              • Behavioral Concerns
              • Medically Complex Cases

              Education

              • Masters in Social Work, Specialization in Behavioral Health – University of Maryland
              We accept many major insurances.
              Aetna Logo | Health Insurances We Take | Orchard Mental Health
              Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
              Carefirst Logo | Health Insurances We Take | Orchard Mental Health
              Cigna Logo | Health Insurances We Take | Orchard Mental Health
              Cigna Logo | Health Insurances We Take | Orchard Mental Health
              Humana Logo | Health Insurances We Take | Orchard Mental Health
              Tricare Logo | Health Insurances We Take | Orchard Mental Health
              Cigna Logo | Health Insurances We Take | Orchard Mental Health
              Cigna Logo | Health Insurances We Take | Orchard Mental Health
              Medicaid Logo | Health Insurances We Take | Orchard Mental Health
              Medicare Logo | Health Insurances We Take | Orchard Mental Health