Naweh Diggs, LMSW

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Home » Find a Provider » Therapy & Counseling » Naweh Diggs, LMSW

Temitope Adedapo, PMHNP | Orchard Mental Health Group

Naweh Diggs, LMSW

Licensed Master Social Worker

✓ Virtual Visits

Explore Psychotherapy

Schedule Now

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Psychotherapy

Couples Therapy
Individual Therapy
Family Therapy
Group Therapy

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Ages Served

Children (6-12)
Adolescents (13-18)
Adults (18+)
Older Adults (65+)

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Insurances Accepted

Aetna
Carefirst/BCBS
Cigna
United Healthcare

To confirm your coverage rates, please call us at 240-624-2983.

I’m passionate about helping women and people of color navigate life’s challenges while building confidence, healing, and learning to truly embrace who they are. I strive to create a supportive space where clients feel comfortable showing up fully as themselves. Whether you’re experiencing anxiety, depression, self-esteem struggles, bullying, relationship concerns, or workplace stress, my goal is to help you feel supported, empowered, and understood.

My approach is warm, relatable, and down-to-earth. I believe therapy should feel like a safe space for honest conversations, personal growth, healing, and even a little laughter when needed. I enjoy helping clients work through people-pleasing, self-doubt, unhealthy relationship patterns, workplace stress, and the pressure of carrying so much on their own. Together, we’ll focus on building confidence, setting healthy boundaries, and helping you move through life with greater clarity, balance, and self-assurance.

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Approaches

Collaborative
Culturally-Sensitive
Person-Centered
Solution-Focused
Strength-Based

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Areas of Expertise

Adoption Issues
Anger Management
Anxiety/Anxiety Disorders
Behavioral Issues
Bullying
Communication Issues
Coping Skills
Depression
Divorce/Blended Families
Domestic Violence/Abuse
Family Conflict
Grief & Loss
Identity Development
Infertility
Life Transitions/Adjustment
LGBTQ+ Issues
Marginalized Communities
Mood Disorders
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum Issues
Racial/Ethnic Identity
Self-Esteem Issues
Self-Harm
Sexual Abuse
Sleep Issues
Stress Management
Substance Use
Suicidal Ideation
Trauma & PTSD
Women’s Issues

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Modalities

Cognitive Behavioral Therapy (CBT)

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Special Experience Working With

Bisexual
Gay
Gender-Fluid or Two-Spirit
Lesbian
Transgender
Queer
Questioning
Asian Populations
Black/African-American Populations
Hispanic/Latino Populations
Mixed Race Populations
Native American Populations
Pacific Islander Populations

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Education

Master of Social Work – University of Pennsylvania

Bachelor’s of Science, Sociology and Anthropology – Towson University

Explore Psychotherapy

Schedule Now

We accept many major insurances.

In crisis or need immediate help?
Call 988 or go to your nearest ER.

Contact Us

M-F, 9am-5pm Eastern Time
Phone: 240-750-6467
Fax: 240-912-7835
contact@orchardmentalhealth.com

9707 Key West Avenue, Suite #100 Rockville, MD 20850

10 North Jefferson Street, Suite #202 Frederick, MD 21701

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Jessie Nolasco-Sandino, LMSW

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Home » Find a Provider » Therapy & Counseling » Jessie Nolasco-Sandino, LMSW

Jessie Nolasco-Sandino, LMSW

Licensed Clinical Social Worker

✓ Speaks Spanish
✓ Virtual Visits

Join My Telehealth Session

Request an Appointment



Psychotherapy



Ages Served

Adults (ages 18+)



Insurances Accepted

Aetna
Carefirst/BCBS
Cigna
United Healthcare

To confirm your coverage rates, please call us at 240-624-2983.

About Jessie

Jessie likes to build genuine rapport with clients and understands the therapeutic relationship is key to growth and change. She emphasizes the client is the expert of themselves and by using inner and outer strengths, they can gain insight into their pain and flourish to higher pursuits. By working collaboratively, Jessie can help and support each client and their individual needs.

Jessie believes everyone along the lifespan can use emotional support and unconditional positive regard to heal and process unresolved past and current life struggles. Jessie builds upon this belief by creating a safe space to explore thoughts, feelings and behaviors to help clients work toward reaching their life goals.

She has a friendly, curious personality she brings to the sessions with clients.

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Approaches

Culturally-Sensitive
Faith-Based
Person-Centered
Trauma-Focused
Emotionally Focused

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Modalities & Services

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Areas of Expertise

Anger Management
Anxiety
Behavioral Issues
Codependency
Coping Skills
Family Conflict
Life Transitions
Peer Relationships
Self-Esteem Issues
Stress Management

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Other Language

Spanish

Jessie is a frequent contributor to our blog! These are some of her posts…

A Sense of Mattering

Mattering is the profound recognition that our lives are intertwined with each other and more connected than we think. To matter signifies that our thoughts, actions, feelings and choices have a lasting impact, leaving a trace and/or legacy behind us, in the next generation passed down through our children.

The Strength of Spirituality

Although religion and spirituality have been synonymous throughout history, in the last couple of decades spirituality has detached itself as a separate entity and therefore can sometimes be overlooked. As this distinction has become more apparent, research has grown to show the benefits of spirituality in an individual’s health.

Letting Go

What does it mean to let go? How do we do it? What are the benefits of letting go? I hope that these questions will spark a curiosity in us to search for these answers because letting go can be a tremendous life skill in our growth, in our lives, and our relationships. Similar to spring cleaning, if there are emotional and mental loads that no longer serve us well, we can begin to let go.

Join My Telehealth Session

Request an Appointment