Sheryl Swidensky, LCSW-C

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Ofe Akuya, LMSW

Sheryl Swidensky, LCSW-C

Licensed Clinical Social Worker

✓ In-Office: Odenton, MD
✓ Virtual Visits

Psychotherapy

  • Individual Therapy
  • Couples Therapy
  • Group Therapy
  • Assessment/Evaluations

Ages Served

      • Adults (ages 18+)
      • Older Adults (65+)

Insurances Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Johns Hopkins EHP/USFHP
  • Medicaid
  • Medicare
  • United Healthcare

To confirm your coverage rates, please call us at 240-750-6467.

About Me

    I am a Licensed Clinical Social Worker and bring 30 years of private practice, along with work from other settings in our community. These settings include, teaching at Anne Arundel Community College in Psychology, Education, and Human Services Departments. They also include work in public, private, and special-need sectors of education.

    I have a true passion for listening to people’s stories and goals they have for change. Overall, I am interactive with clients and enjoy creating a safe environment to explore life. I am eclectic in my approach, using Cognitive-Behavioral, Solution-Focused and mindfulness in my work.

    I enjoy seeing adolescents, individuals, and couples experiencing life’s struggles. I specialize in depression, anxiety, conflict in relationships, loss, and trauma.

    Modalities

    • Cognitive Behavioral Therapy (CBT)
    • Emotion-Focused Therapy
    • Gottman Method
    • Narrative Therapy
    • Psychodynamic Therapy (PDT)

    Approaches

    • Person-Centered

    Special Experience Working With

    • Chronic Illness / Terminal Illness Clients
    • First Responder Clients
    • Heterosexual / Straight
    • Individuals with Disabilities
    • Survivors of Trauma

    Areas of Expertise

    • Anxiety Disorders
    • Attention-Deficit / Hyperactivity Disorder
    • Autism Spectrum Disorder
    • Bipolar and Related Mood Disorders
    • Depressive Disorders
    • First Responders Care
    • Grief / Loss
    • Life Transitions
    • PTSD / Complex Trauma
    • Women Issues
    We accept many major insurances.
    Aetna Logo | Health Insurances We Take | Orchard Mental Health
    Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
    Carefirst Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Humana Logo | Health Insurances We Take | Orchard Mental Health
    Tricare Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Medicaid Logo | Health Insurances We Take | Orchard Mental Health
    Medicare Logo | Health Insurances We Take | Orchard Mental Health

    Kristen Strohm, LMSW

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    Ofe Akuya, LMSW

    Kristen Strohm, LMSW

    Licensed Master Social Worker

    ✓ In-Person: Annapolis, MD
    ✓ In-Person: Glen Burnie, MD
    ✓ In-Person: Odenton, MD
    ✓ Virtual Visits

    Psychotherapy

    • Individual Therapy
    • Family Therapy
    • Group Therapy

    Ages Served

        • Children (6-12)
        • Adolescents (13-18)
        • Adults (18+)

    Insurances Accepted

    • Blue Cross Blue Shield
    • Cigna

    To confirm your coverage rates, please call us at 240-750-6467.

    About Me

      I am a Licensed Master of Social Worker (LMSW) who specializes in Child, Adolescent and Family Therapy through individual & group sessions. I earned my undergraduate degree in Psychology and Disability Studies at Shippensburg University and obtained my graduate degree in Social Work through Temple University.

      I enjoy working with kids, teens, parents and families in an accepting and understanding environment to best meet the needs of my clients. I specialize in working with children ages 3 to 12 presenting behavioral challenges as well as persons with ADHD and Autism.

      I am a member of the LGBTQIA+ Affirming Care Team as well as the leader of Neurospectacular, a specialized group for kids and tweens. I strongly believe in advocating for my clients, and always acting in their best interests. I look forward to helping your child achieve their goals.

      Modalities

      • Acceptance & Commitment (ACT)
      • Art and Music Therapy
      • Cognitive Behavioral Therapy (CBT)
      • Dialectical Behavior Therapy (DBT)
      • Emotion-Focused Therapy
      • Internal Family Systems (IFS)
      • Narrative Therapy
      • Play Therapy
      • Psychodynamic Therapy (PDT)

      Approaches

      • Person-Centered

      Special Experience Working With

      • ADHD
      • ASD
      • Behavioral Concerns
      • Individuals with Disabilities
      • Kids
      • LGBTQ+

      Areas of Expertise

      • Anxiety Disorders
      • Attention-Deficit / Hyperactivity Disorder
      • Autism Spectrum Disorder
      • Avoidant/Restrictive Food Intake Disorder
      • Bipolar and Related Mood Disorders
      • Depressive Disorders
      • Insomnia or Sleep Related Disorders
      • Learning Differences
      • Life Transitions
      • Obsessive Compulsive Disorder
      • PTSD / Complex Trauma
      • Sensory Processing Disorder
      • Substance Use / Addiction
      • Tourette Syndrome and Tic Disorders
      We accept many major insurances.
      Aetna Logo | Health Insurances We Take | Orchard Mental Health
      Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
      Carefirst Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Humana Logo | Health Insurances We Take | Orchard Mental Health
      Tricare Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Medicaid Logo | Health Insurances We Take | Orchard Mental Health
      Medicare Logo | Health Insurances We Take | Orchard Mental Health

      Julia Rostkowski, LCSW-C

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      Ofe Akuya, LMSW

      Julia Rostkowski, LCSW-C

      Licensed Clinical Social Worker

      ✓ In-Office: Bel Air, MD
      ✓ In-Office: Perry Hall, MD
      ✓ Virtual Visits

      Psychotherapy

      • Family Therapy
      • Individual Therapy

      Ages Served

          • Children (6-12)
          • Adolescents (ages 13-18)
          • Adults (ages 18+)

      Insurances Accepted

      • Aetna
      • Aetna MCA
      • Blue Cross Blue Shield
      • Cigna
      • Cigna MCA
      • Medicaid
      • United Healthcare

      To confirm your coverage rates, please call us at 240-750-6467.

      About Me

        As a Licensed Clinical Social Worker with a specialization in a wide range of therapeutic areas including ADHD, adoption issues, anxiety, behavioral challenges, and more, I am deeply committed to supporting children and teens, especially those experiencing crises.

        My practice is rooted in trauma-informed care and an understanding of child and adolescent development, enabling me to effectively guide young clients through the complexities of their emotions and experiences. This approach is crucial in helping them navigate school issues, peer relationships, family conflicts, and their own personal challenges related to self-esteem and mental health.

        Incorporating Strengths-Based Therapy, I focus on identifying and cultivating each client’s innate resources and qualities, transforming various life stressors into opportunities for resilience building and growth. My therapeutic strategy involves creating personalized treatment plans that employ coping strategies tailored to the unique needs of each child and teen. This not only addresses their immediate concerns but also fosters a sustained, positive outlook towards life’s challenges.

        My journey in social work has been driven by a profound desire to help others, inspired by witnessing resilience and triumph in diverse settings—from elderly care to working with children, teens, and treatment foster families. These experiences have enriched my understanding of resilience across life stages, enhancing my ability to support not just adults but also the younger individuals who are navigating their formative years. It is a privilege to guide my clients on their paths to self-discovery and healing, equipping them with the confidence and skills to overcome adversity with strength and grace.

        Modalities

        • Acceptance & Commitment (ACT)
        • Art and Music Therapy
        • Cognitive Behavioral Therapy (CBT)
        • Dialectical Behavior Therapy (DBT)
        • Play Therapy
        • Psychodynamic Therapy (PDT)

        Approaches

        • Person-Centered

        Special Experience Working With

        • Children and Adolescence
        • Heterosexual / Straight

        Areas of Expertise

        • Anxiety Disorders
        • Attention-Deficit / Hyperactivity Disorder
        • Autism Spectrum Disorder
        • Depressive Disorders
        • Grief / Loss
        • Life Transitions
        • Perinatal / Postpartum
        • Women Issues
        We accept many major insurances.
        Aetna Logo | Health Insurances We Take | Orchard Mental Health
        Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
        Carefirst Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Humana Logo | Health Insurances We Take | Orchard Mental Health
        Tricare Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Medicaid Logo | Health Insurances We Take | Orchard Mental Health
        Medicare Logo | Health Insurances We Take | Orchard Mental Health

        Myrissa Ramie, LGPC

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        Ofe Akuya, LMSW

        Myrissa Ramie, LGPC

        Licensed Graduate Professional Counselor

        ✓ In-Office: Annapolis, MD
        ✓ Virtual Visits

        Psychotherapy

        • Individual Therapy
        • Rapid Access Care

        Ages Served

            • Children (6-12)
            • Adolescents (ages 13-18)
            • Adults (ages 18+)

        Insurances Accepted

        • Blue Cross Blue Shield
        • Cigna

        To confirm your coverage rates, please call us at 240-750-6467.

        About Me

          Whether you are looking to reach specific goals, looking for support, or some mixture of the two, we can work together to achieve your goals. I aim to meet people where they are. I received a Masters in Clinical Mental Health Counseling from McDaniel College. I have a background in crisis counseling and worked individually with people to support their long-term goals and continued growth. My approach is a mixture of Person-Centered Therapy and Cognitive Behavioral Therapy with the core values of empathy, authenticity, and unconditional positive regard.

          I am comfortable providing support for a variety of topics such as life transitions, stress management, interpersonal relationships, anxiety, depression, and everything in between. I love traveling, reading (all genres), and I enjoy animals. I currently have two dogs and a rabbit. I also love learning about the passions and hobbies of others, I look forward to building meaningful connections with clients.

          Modalities

          • Acceptance & Commitment (ACT)
          • Cognitive Behavioral Therapy (CBT)

          Approaches

          • Person-Centered
          • Emotion-Based

          Special Experience Working With

          • BIPOC Communities
          • First Responder Clients
          • Heterosexual / Straight
          • Immigrant / Refugee
          • Individuals with Disabilities
          • LGBTQ+
          • Veterans

          Areas of Expertise

          • Anxiety Disorders
          • Attention-Deficit / Hyperactivity Disorder
          • Autism Spectrum Disorder
          • Depressive Disorders
          • Life Transitions
          • Women Issues
          We accept many major insurances.
          Aetna Logo | Health Insurances We Take | Orchard Mental Health
          Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
          Carefirst Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Humana Logo | Health Insurances We Take | Orchard Mental Health
          Tricare Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Medicaid Logo | Health Insurances We Take | Orchard Mental Health
          Medicare Logo | Health Insurances We Take | Orchard Mental Health

          Sarah Peña, LMSW

          Home » Find a Provider » Therapy & Counseling » Sarah Peña, LMSW

          Ofe Akuya, LMSW

          Sarah Peña, LMSW

          Licensed Master Social Worker

          ✓ Virtual Visits

          Psychotherapy

          • Individual Therapy

          Ages Served

              • Children (6-12)
              • Adolescents (13-18)
              • Adults (18+)
              • Older Adults (65+)

          Insurances Accepted

          • Aetna
          • Blue Cross Blue Shield
          • Cigna
          • Medicaid
          • Medicare
          • Tricare
          • United Healthcare

          To confirm your coverage rates, please call us at 240-750-6467.

          About Me

            Hi, my name is Sarah (she/her). I am a Licensed Master Social Worker (LMSW). I received my Master’s in Social Work from University of Maryland, Baltimore and my undergraduate Social Work degree from University of Maryland, Baltimore County. I have experience counseling children, adolescents, and families in the areas of mood disorders, behavioral issues, communication skills, learning disabilities, and more.

            My process values all parts of your life and utilizes our therapeutic relationship to build trust and security. My focus is helping clients overcome stress, trauma, and other challenges in order to further develop self-awareness, self-confidence, and boundaries for healthy relationships. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and somatic approaches in my practice. I look forward to working with you toward meeting your goals.

            Modalities

            • Acceptance & Commitment (ACT)
            • Cognitive Behavioral Therapy (CBT)
            • Dialectical Behavior Therapy (DBT)
            • Internal Family Systems (IFS)
            • Narrative Therapy
            • Play Therapy
            • Psychodynamic Therapy (PDT)
            • Somatic Therapy

            Approaches

            • Person-Centered

            Special Experience Working With

            • BIPOC Communities
            • Heterosexual / Straight
            • Immigrant / Refugee
            • Individuals with Disabilities
            • LGBTQ+
            • Survivors of Trauma
            • Veterans

            Areas of Expertise

            • Anger Management
            • Anxiety Disorders
            • Attention-Deficit / Hyperactivity Disorder
            • Autism Spectrum Disorder
            • Bipolar and Related Mood Disorders
            • Child Behavioral Issues
            • Depressive Disorders
            • Grief / Loss
            • Insomnia or Sleep Related Disorders
            • Learning Differences
            • Life Transitions
            • Obsessive Compulsive Disorder
            • Parenting Issues
            • Perinatal / Postpartum
            • Self-Esteem
            • Sexuality
            • Women Issues
            We accept many major insurances.
            Aetna Logo | Health Insurances We Take | Orchard Mental Health
            Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
            Carefirst Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Humana Logo | Health Insurances We Take | Orchard Mental Health
            Tricare Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Medicaid Logo | Health Insurances We Take | Orchard Mental Health
            Medicare Logo | Health Insurances We Take | Orchard Mental Health