Social Media Misdiagnosis

Social Media Misdiagnosis

Home » Blog » Social Media Misdiagnosis Social Media Misdiagnosis February 7, 2024 | Vanessa Buonopane, Psy.D. | 7 min. read TikTok. Instagram. YouTube. What do all of these social media platforms have in common? They are wonderful for getting mass amounts of...
The Strength of Spirituality

The Strength of Spirituality

Home » Blog » The Strength of Spirituality The Strength of Spirituality January 26, 2024 | Jessie Nolasco-Sandino, LMSW | 5 min. read Although religion and spirituality have been synonymous throughout history, in the last couple of decades spirituality has detached...
Avoidance of Pain

Avoidance of Pain

Home » Blog » Avoidance of Pain Avoidance of Pain January 24, 2024 | Katie Lawliss, Psy.D. | 5 min. read As human beings, our survival instincts lead us to avoid pain. While it makes sense to avoid pain in the sense that touching fire would hurt and burn us, we have...
Understanding Microaggressions as a White Person

Understanding Microaggressions as a White Person

Home » Blog » Understanding Microaggressions as a White Person Understanding Microaggressions as a White Person January 22, 2024 | Katie Lawliss, Psy.D. | 7 min. read The term racial microaggression is defined as “brief, everyday exchanges that send denigrating...
The Act of Appreciation

The Act of Appreciation

Home » Blog » The Act of Appreciation The Act of Appreciation December 21, 2024 | Jessie Nolasco-Sandino, LMSW | 5 min. read As we step into the Holiday season — a season marked by warmth, giving, and the promise of a new year — let us reflect on the profound value of...