Effects of Childhood Neglect on Adults
Home » Blog » Effects of Childhood Emotional Neglect on Adults Effects of Childhood Emotional Neglect on Adults December 4, 2024 | Lysa Kirby, LCPC | 3 min. read Childhood is a formative time when emotional experiences shape how we understand the world, ...
Navigating Mental Health During Transition
Home » Blog » Navigating Mental Health During Transition Navigating Mental Health During Transition October 22, 2024 | Lysa Kirby, LCPC | 3 min. read Transitions in life are always occurring. It may be a new job, a marriage, or sadly a death in the family. Although...
A Compassion Meditation
Home » Blog » A Compassion Meditation A Compassion Meditation October 18, 2024 | Julia Williams, LMSW | 5 min. watch This meditation is utilized in Compassion Focused Therapy. It helps to generate a sense of compassion when you are struggling with difficult emotions....
For the Digital World: Apps for Mental Health
Home » Blog » For the Digital World: Apps for Mental Health For the Digital World: Apps for Mental Health October 1, 2024 | Lysa Kirby, LCPC | 5 min. read Lysa’s Limericks The world today is digital and connected to every aspect via the internet. Therefore, if...
