Sasha Hileman, Psy.D.

Home » Find a Provider » Therapy & Counseling » Sasha Hileman, Psy.D.

Temitope Adedapo, PMHNP | Orchard Mental Health Group

Sasha Hileman, Psy.D.

Senior Psychologist

✓ In-Office: Rockville, MD
✓ Virtual Visits

Insurances Accepted

  • Aetna
  • Carefirst/BCBS
  • Cigna
  • Medicaid
  • Medicare
  • United Healthcare

To confirm your coverage rates, please call us at 240-624-2983.

About Dr. Hileman

    Dr. Sasha Hileman is a Licensed Psychologist in the State of Maryland who specializes in individual, family, and group psychotherapy with children and adolescents with a wide range of behavioral, social, and emotional challenges. She completed her Master’s Degree in Clinical Psychology with a specialization in Counseling from The Chicago School of Professional Psychology, and her Doctorate in Clinical Psychology from Adler University in Chicago, Illinois. Dr. Hileman completed her predoctoral internship at the John L. Gildner Regional Institute for Children and Adolescents (JLG-RICA), where she received advanced training in comprehensive psychoeducational assessment and evidence-based psychotherapy with children, adolescents, and their families.

    In her clinical work, Dr. Hileman specializes in the assessment and treatment of children and adolescents with Autism Spectrum Disorder, ADHD, depression, anxiety, oppositional behaviors and academic/school related difficulties.

    Dr. Hileman utilizes a multidisciplinary, integrated approach to both assessment and treatment. She employs evidence-based techniques, including Cognitive-Behavioral Therapy. In addition, Dr. Hileman provides parent education and works collaboratively with families to provide caregivers with support and skills to assist in their child’s treatment. She has experience conducting school consultation that assists teachers, parents, and administrators to help improve students’ learning experiences.

    With regard to psychological assessment, Dr. Hileman specializes in providing comprehensive psychoeducational evaluations that include measuring cognitive, academic, social-emotional, memory, attention, and other neuropsychological abilities. Dr. Hileman’s psychoeducational and neuropsychological assessments include tailored recommendations that are discussed shortly after the assessment and come with a comprehensive report that is written with parents, future mental health care providers, and schools in mind. Dr. Hileman has worked with teachers/schools throughout her training to create Individualized Education Plans (IEP). Dr. Hileman is trained and certified on the ADOS-2 and has ample experience diagnosing Autism Spectrum Disorder and other developmental disabilities in young children.

    Areas of Expertise

    • Psychoeducational Evaluations
    • Neuropsychological Assessments
    • Comprehensive Report Writing
    • Creating IEP Plans
    • Autism Spectrum Disorder
    • Developmental Disabilities in Young Children
    • Attention Deficit/Hyperactivity Disorder (ADHD)
    • Depression
    • Anxiety
    • Oppositional Behaviors
    • Academic-/School-Related Difficulties

    Education

    • Doctorate in Clinical Psychology – Adler University
    • Master’s Degree in Clinical Psychology, Specialization in Counseling – The Chicago School of Professional Psycholog

    Certification

    • ADOS-2

    Client Feedback

      Dr. Sasha Hileman is truly a gem. We were on her waitlist for years, and finally got the chance to work with her. She is a top-notch child psychologist who has a deep understanding of neurodivergent children and their development. Her patience and caring nature helped her quickly build a great rapport with my son, and her gentle guidance has already led to noticeable positive results.

      Dr. Hileman’s expertise goes beyond just working with children; she is also exceptionally skilled in parenting coaching. Her insights and advice have been invaluable to me as I navigate the challenges and joys of raising a neurodivergent child. I feel incredibly fortunate to have her support and look forward to continuing our work with her for years to come. I am very grateful for everything she has done and continues to do for our family.

      Dr. Hileman’s Featured Blog Posts

        practicing social skills with children OMH Blog

        The Impact of Social Media on Young Men

        One major concern is the effect of social media on mental health. Studies have linked prolonged social media use to increased risks of anxiety, depression, and low self-esteem among young people. For young men, who may feel societal pressure to appear strong and stoic, these platforms can exacerbate feelings of inadequacy.

        Read More

        Emotion Scale Legos | OMHG Blog

        Building Resilience in Children Facing Academic Pressure

        Academic pressure is a growing concern for parents, as children face high expectations from schools, peers, and even themselves. Building resilience—the ability to adapt and thrive despite setbacks—is crucial for children to navigate these demands without sacrificing mental health. Grounded in psychological research, this blog offers parents practical, empathic ways to foster resilience in their children.

        Read More

        Emotion Scale Legos | OMHG Blog

        The Healing Power of Nature for Neurodivergent Children

        For neurodivergent children—those with conditions like autism, ADHD, or sensory processing disorders—the world can feel overwhelming, with sensory overload, social challenges, and emotional regulation often posing daily hurdles. Emerging research highlights nature as a powerful ally in supporting their well-being, offering a calming, inclusive environment that fosters growth and resilience.

        Read More

        We accept many major insurances.
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        Sarah Rizzo, LCPC

        Home » Find a Provider » Therapy & Counseling » Sarah Rizzo, LCPC

        Temitope Adedapo, PMHNP | Orchard Mental Health Group

        Sarah Rizzo, LCPC

        Senior Psychotherapist

        Clinical Director

        ✓ Virtual Visits

        Insurances Accepted

        • Aetna
        • Carefirst/BCBS
        • Cigna
        • Medicaid
        • Medicare
        • United Healthcare

        To confirm your coverage rates, please call us at 240-624-2983.

        About Me

          We live life in relationship with others, often focusing on their needs. Sometimes, we lose sight of ourselves, resulting in feeling overwhelmed, stressed, and self-critical. I invite you to take a “time-out” from the chaos of life and focus on YOU. Let’s address the challenges you may be facing at home, work, or school, and within your romantic, friend, and family relationships. I have experience working with adolescents, young adults, adults, couples, and families addressing a range of mental health issues.

          Creating a non-judgmental space for clients to feel heard and understood is the foundation of my treatment. I balance practical skill building, utilizing client strengths with addressing the emotional needs of each client. I specialize in working with adolescents, young adults, and adults to address symptoms of anxiety and depression. I am skilled in several evidence based therapeutic modalities including cognitive behavioral therapy (CBT), solutions focused therapy, and family systems therapy. Additionally, I utilize psychoeducation and mindfulness. I received my Masters of Arts in Counseling with a concentration in Marriage, Couple, and Family Counseling from Messiah College.

          Areas of Expertise

          • Anxiety/Anxiety Disorders
          • Behavioral Issues
          • Bullying
          • Communication Issues
          • Coping Skills
          • Depression
          • Family Conflict
          • Grief & Loss
          • Identity Development
          • Life Transitions/Adjustment
          • Mood Disorders
          • Obsessive-Compulsive Disorder (OCD)
          • Parenting
          • Peer Relationships
          • Self-Esteem Issues
          • Sleep Issues
          • Stress Management
          • Trauma & PTSD
          • Women’s Issues

          Approaches

          • Culturally-Sensitive
          • Faith-Based
          • Strength-Based
          • Person-Centered
          • Solutions-Focused

          Education

          • Masters of Arts in Counseling, Concentration in Marriage, Couple & Family Counseling – Messiah College

          Client Feedback

            I cannot put into words how much working with Sarah has impacted my life. She has helped me so much to grow into a version of myself that I value. She has really helped me get through these pandemic times and also served as a mentor.

            Sarah’s Featured Blogs

              How to Get the Most Out of Therapy OMHG Blog

              How to Get the Most Out of Therapy

              Having a space to speak about the most vulnerable parts of you can be an uncomfortable yet freeing experience. Spending an uninterrupted hour to focus on YOU is powerful.

              read more

              Exercise and Mental Health OMHG Blog

              Exercise and Mental Health

              Your medical provider talks about it, and fitness communities of course tout the success of their specific “life changing” programs. But how helpful IS exercise for you and your mental health?

              read more

              We accept many major insurances.
              Aetna Logo | Health Insurances We Take | Orchard Mental Health
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              Pamela Lubing, Psy.D.

              Home » Find a Provider » Therapy & Counseling » Pamela Lubing, Psy.D. | Clinical Director

              Temitope Adedapo, PMHNP | Orchard Mental Health Group

              Pamela Lubing, Psy.D.

              Senior Psychologist | Clinical Director

              ✓ In-Office: Frederick, MD
              ✓ Virtual Visits

              Insurances Accepted

              • Aetna
              • Carefirst/BCBS
              • Cigna
              • Medicaid
              • Medicare
              • United Healthcare

              To confirm your coverage rates, please call us at 240-624-2983.

              About Dr. Lubing (she/her)

                Dr. Pamela Lubing received her Doctoral degree in Clinical Psychology, with a specialty in children and adolescents, from The Chicago School of Professional Psychology in Chicago, IL. She is a Licensed Psychologist in the State of Maryland, who specializes in individual and family psychotherapy. Dr. Lubing completed her doctoral internship at Youth Consultation Services, Helen May Strauss Clinic in East Orange, NJ. She has received advanced training in individual and family therapy with children and adolescents, dyadic (parent-child) therapy with mothers and their infants/toddlers, and group therapy for preschoolers and adults.

                In her clinical work, Dr. Lubing specializes in the treatment of children, adolescents, and adults with ADHD, depression, anxiety, oppositional behaviors, trauma, family difficulties, and academic/school related problems. Dr. Lubing utilizes an integrative approach to treatment, including psychodynamic, cognitive-behavioral, and systemic interventions through play and talk therapy. As a clinician, it is important for her to utilize the strengths of each client to help him or her to reach their full potential. She aims to explore the distress the client is experiencing, increase self-awareness, and learn coping skills to help each person be successful in their day-to-day life.

                Approach

                • Integrative

                Education

                • Doctoral Degree, Clinical Psychology, Specialty in Children & Adolescents – The Chicago School of Professional Psychology

                Areas of Expertise

                • Attention Deficit/Hyperactivity Disorder (ADHD)
                • Obesity
                • Adoption Issues
                • Anger Management
                • Bipolar Disorder
                • Grief & Loss
                • LGBTQ+ Issues
                • Eating Disorders
                • Postpartum Depression
                • Sex Addiction
                • Sleep Problems
                • Substance Abuse
                • Trauma
                • Infertility

                Client Feedback

                  My session with Pam today was especially helpful. I have a granddaughter going through a gender crisis. Pam explained and helped answer a lot of my questions. As she pointed out, we might not get the answers we’re looking for. But, as long as we offer them unconditional love and acceptance we don’t have to fully understand. We just have to be there for them without judgement.

                  Dr. Pam had helped me so much! When talking to other people about their therapeutic process, I can see how her approach helps me make lasting changes so I can work towards being self-reliant. I always recommend [OMH’s] practice to anyone looking for therapy help.

                  We accept many major insurances.
                  Aetna Logo | Health Insurances We Take | Orchard Mental Health
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                  Michelle Pereira, Psy.D.

                  Home » Find a Provider » Therapy & Counseling » Michelle Pereira, Psy.D. | Clinical Director

                  Temitope Adedapo, PMHNP | Orchard Mental Health Group

                  Michelle Pereira, Psy.D.

                  Senior Psychologist

                  Clinical Director

                  ✓ Speaks Spanish
                  ✓ In-Office: Rockville, MD
                  ✓ Virtual Visits
                   

                  Insurances Accepted

                  • Aetna
                  • Carefirst/BCBS
                  • Cigna
                  • Medicaid
                  • Medicare
                  • United Healthcare

                  To confirm your coverage rates, please call us at 240-624-2983.

                  About Dr. Pereira (she/her/ella)

                  Dr. Pereira received her doctoral degree in Clinical Psychology from the American School of Professional Psychology at Argosy University, Washington D.C. She provides psychotherapy and assessment services in both English and Spanish to children, adolescents, and adults with diverse backgrounds and needs. She has worked with pre-school and school-age children diagnosed with autism spectrum disorders (Community Services for Autistic Adults and Children – CSAAC), conducted comprehensive psychological evaluations of adolescents (D.C. Superior Court Child Guidance Clinic, assessment track), and provided individual therapy to adults experiencing depression, anxiety and interpersonal difficulties (Aspire – Mobile Med Collaborative and Community Counseling and Mentoring Services, Inc).

                  Personal statement:

                  I strongly believe in the uniqueness of each individual, which is why I prefer to use an integrative approach to therapy. Based on an individual’s or family’s needs, I tailor a custom treatment plan utilizing cognitive behavioral, psychodynamic, and family systems techniques. My goal in therapy is to provide a safe, trustworthy environment in order to build a healthy and strong therapeutic relationship so that together we can identify precipitating/contributing factors and start the healing process. Please feel free to contact me to set up a consultation to determine if my services might be a good fit for your needs.

                  Gracias por visitar el sitio web de Orchard Mental Health Group. Soy la Dra. Michelle Pereira, psicóloga clínica bilingüe (inglés/español), licenciada en el estado de Maryland. Agradezco sinceramente su interés en mis servicios.

                  Mi enfoque terapéutico se basa en la convicción de que cada individuo es único. Por ello, utilizó un método integrativo, elaborando planes de tratamiento personalizados según las necesidades específicas suyas o de su familia. Estos planes suelen incorporar técnicas de terapia cognitivo-conductual, terapia psicodinámica y terapia de sistemas familiares.

                  Mi objetivo principal es establecer un entorno seguro y de confianza donde podamos construir una relación terapéutica sólida. A través de este proceso colaborativo, trabajaremos juntos para identificar los factores precipitantes y contribuyentes a sus desafíos y comenzar un proceso significativo de cambio y crecimiento. 

                  Si está interesado(a) en iniciar los servicios, por favor no dude en programar una cita.

                  Approaches

                  • Person-Centered
                  • Strength-Based
                  • Culturally Sensitive

                  Education

                  • Doctorate in Clinical Psychology – American School of Professional Psychology at Argosy University
                  • Master’s Degree in Clinical Psychology – American School of Professional Psychology at Argosy University
                  • Bachelor’s Degree in Psychology – University of Maryland

                  Areas of Expertise

                  • Attention Deficit/Hyperactivity Disorder (ADHD)
                  • Biploar Issues
                  • Grief & Loss
                  • LGBTQ+ Issues
                  • Anger Management
                  • Depression
                  • Anxiety
                  • Interpersonal Difficulties

                  Other Language

                  • Spanish
                  We accept many major insurances.
                  Aetna Logo | Health Insurances We Take | Orchard Mental Health
                  Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
                  Carefirst Logo | Health Insurances We Take | Orchard Mental Health
                  Cigna Logo | Health Insurances We Take | Orchard Mental Health
                  Cigna Logo | Health Insurances We Take | Orchard Mental Health
                  Humana Logo | Health Insurances We Take | Orchard Mental Health
                  Tricare Logo | Health Insurances We Take | Orchard Mental Health
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                  Cigna Logo | Health Insurances We Take | Orchard Mental Health
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                  Margaret Farrell, Psy.D.

                  Home » Find a Provider » Therapy & Counseling » Margaret Farrell, Psy.D.

                  Temitope Adedapo, PMHNP | Orchard Mental Health Group

                  Margaret Farrell, Psy.D.

                  Senior Psychologist

                  ✓ Virtual Visits

                  Insurances Accepted

                  • Carefirst/BCBS
                  • Cigna
                  • Humana/Tricare
                  • Johns Hopkins Mental Health Plans
                  • Medicare
                  • Optum/United Healthcare

                  To confirm your coverage rates, please call us at 240-750-6467.

                  About Dr. Farrell

                  Dr. Margaret Farrell is a Licensed Psychologist with 10+ years of experience providing individual psychotherapy to children, adolescents, adults and older adults. Her primary approach to treatment is Cognitive Behavioral, with therapeutic interventions tailored with respect for the unique needs of the individual client.

                  Dr. Farrell received her Psy.D. in Clinical Psychology from Widener University, with a focus in health psychology. During her pre-doctoral training, she provided therapy in a variety of settings, including working with children with ADHD, adults with co-occurring medical and psychological diagnoses, older adults in an inpatient physical rehabilitation hospital, and undergraduate students with disabilities in a university setting.

                  Her post-doctoral work has involved providing therapy in outpatient group and private practice settings, specializing in treating individuals with a variety of anxiety disorders, mood disorders, interpersonal and relational problems, behavior issues and adjustment disorders.

                  Dr. Farrell also provides parent consultation and enjoys collaborating with medical providers and educators to ensure comprehensive and collaborative care for the patients she serves. Her graduate research involved the study of post-traumatic growth, or positive change that can result from overcoming traumatic life experiences. She is grateful to have the opportunity to witness the courage and resilience that often emerges from clients as they process challenging life events.

                  Approaches

                  • Strength-Based
                  • Person-Centered
                  • Collaborative

                  Areas of Expertise

                  • Working with Clients with Co-Occuring Psychological Diagnoses
                  • Working with Clients with Disabilities
                  • Attention Deficit/Hyperactivity Disorder (ADHD)
                  • Anxiety Disorders
                  • Mood Disorders
                  • Adjustment Disorders
                  • Peer Relationships

                  Education

                  • Doctoral Degree, Clinical Psychology, Concentration in Health Psychology – Widener University

                  Client Feedback

                    Dr. Farrell is sensitive to my issue, and each session is very helpful.

                    Dr. Farrell is kind and a good listener. She is also supportive and encourages with many different ways to cope with my problem. I already made progress which has been dormant for a long time..

                    We accept many major insurances.
                    Aetna Logo | Health Insurances We Take | Orchard Mental Health
                    Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
                    Carefirst Logo | Health Insurances We Take | Orchard Mental Health
                    Cigna Logo | Health Insurances We Take | Orchard Mental Health
                    Cigna Logo | Health Insurances We Take | Orchard Mental Health
                    Humana Logo | Health Insurances We Take | Orchard Mental Health
                    Tricare Logo | Health Insurances We Take | Orchard Mental Health
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                    Cigna Logo | Health Insurances We Take | Orchard Mental Health
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                    Medicare Logo | Health Insurances We Take | Orchard Mental Health