Cheryl Facemire, LCSW

Home » Find a Provider » Therapy & Counseling » Cheryl Facemire, LCSW

Temitope Adedapo, PMHNP | Orchard Mental Health Group

Cheryl Facemire, LCSW

Licensed Clinical Social Worker

✓ Onsite: Frederick, MD
✓ Virtual Visits

 

Insurances Accepted

  • Aetna
  • Carefirst/BCBS
  • Cigna
  • Medicare
  • Optum/United Healthcare

To confirm your coverage rates, please call us at 240-750-6467.

About Cheryl

    Cheryl is a seasoned licensed clinical social worker, who has been practicing for over 25 years. She holds a Masters of Social Work degree from Boston University and a Bachelor’s Degree in Psychology with a minor in Sociology from the University of New Hampshire.

    She believes that therapy can be a tool to help anyone who is needing extra support in their lives, whether in going through a life transition, relationship issues, work stress, or more chronic conditions such as mood disorders, trauma, health issues.

    She believes that each person seeking assistance is unique and therefore she uses an integrative approach to therapy, whether it be using CBT, DBT, or supportive therapies. Cheryl enjoys working with a wide range of ages, from adolescents to older adults. She believes that a good working relationship is based on trust and an overall good “fit” with each other.

    Areas of Expertise

    • Life Transitions
    • Work Stress
    • Mood Disorders
    • Trauma
    • Health Issues
    • Relationship Challenges

    Approach

    • Integrative

    Education

    • Master’s of Social Work Degree – Boston University
    • Bachelor’s Degree in Psychology, Minor in Sociology – University of New Hampshire
    We accept many major insurances.
    Aetna Logo | Health Insurances We Take | Orchard Mental Health
    Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
    Carefirst Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
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    Humana Logo | Health Insurances We Take | Orchard Mental Health
    Tricare Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
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    Medicaid Logo | Health Insurances We Take | Orchard Mental Health
    Medicare Logo | Health Insurances We Take | Orchard Mental Health

    Arella Mayer, LMSW

    Home » Find a Provider » Therapy & Counseling » Arella Mayer, LMSW

    Temitope Adedapo, PMHNP | Orchard Mental Health Group

    Arella Mayer, LMSW

    Licensed Master Social Worker

    ✓ Virtual Visits

    Insurances Accepted

    • Aetna
    • Carefirst/BCBS
    • Cigna
    • Humana/Tricare
    • Johns Hopkins Mental Health Plans
    • Medicare
    • Optum/United Healthcare

    To confirm your coverage rates, please call us at 240-750-6467.

    About Me

      I earned my Master’s of Social Work degree from the University of Kentucky in Lexington, with a specialization in clinical social work. During my clinical training, I provided psychotherapy services for adults and adolescents at a private practice.

      I focus on helping clients navigate life transitions, internet and pornography addiction, trauma, depression, anxiety, and relationship challenges. Utilizing techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT), I strive to tailor my clinical approach to meet the unique needs of each client.

      Having previously worked as a website designer, I developed an interest in internet and social media overuse and addictions. I am particularly interested in the impact technology has on our psychological and social well-being, and I assist both adults and adolescents in overcoming addictive behaviors and harmful narratives.

      My approach is rooted in compassion, goal-oriented strategies, and collaborative care. I am grateful to have the opportunity to work with my clients and accompany them on their personal journey.

      Outside of her clinical work, I enjoy drumming, connecting with other musicians, cooking, and exploring new trails and cities.

      Areas of Expertise

      • Life Transitions
      • Addictive Behaviors
      • Trauma
      • Depression
      • Anxiety
      • Relationship Challenges

      Education

      • Master’s of Social Work Degree –  University of Kentucky in Lexington
      We accept many major insurances.
      Aetna Logo | Health Insurances We Take | Orchard Mental Health
      Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
      Carefirst Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Humana Logo | Health Insurances We Take | Orchard Mental Health
      Tricare Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Medicaid Logo | Health Insurances We Take | Orchard Mental Health
      Medicare Logo | Health Insurances We Take | Orchard Mental Health

      Adena Miller, LCSW

      Home » Find a Provider » Therapy & Counseling » Adena Miller, LCSW

      Temitope Adedapo, PMHNP | Orchard Mental Health Group

      Adena Miller, LCSW

      Licensed Certified Social Worker

      ✓ Virtual Visits

      Insurances Accepted

      • Aetna
      • Carefirst/BCBS
      • Cigna
      • Humana/Tricare
      • Johns Hopkins Mental Health Plans
      • Medicare
      • Optum/United Healthcare

      To confirm your coverage rates, please call us at 240-750-6467.

      About Me

        I received my Masters of Social Work from the University of Maryland. I am a Licensed Clinical Social Worker in Maryland, DC, and Virginia. I am also Internal Family Systems Level 1 trained. I understand that every person is unique and so is their therapy journey. My job as a therapist is to meet clients in their space.

        My experience includes individual, group, couple’s, and family therapy. Therapy may include skills building; however, my true passion lies with supporting others towards a positive view of self. Life has many challenges which may lead to clients feeling stuck. I aim to provide a space where clients can confidently define their paths forward.

        I utilize many different interventions including, but not limited to, Internal Family Systems (IFS), Somatic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and Motivational Interviewing (MI).

        My goal as a therapist is to tailor my support to the client’s needs.

        Approaches

        • Person-Centered
        • Strength-Based

        Fun Fact

        • I spent 7 years as a volunteer first responder with Montgomery County Fire/Rescue Services.

        Areas of Expertise

        • Addictive Behaviors
        • Anxiety/Anxiety Disorders
        • Codependency
        • Communication Issues
        • Coping Skills
        • Identity Development
        • Life Transitions/Adjustment
        • Obsessive-Compulsive Disorder (OCD)
        • Peer Relationships
        • Sexual Abuse
        • Stress Management
        • Substance Use
        • Trauma & PTSD
        • Working with First Responders
        • Working with Student Athletes

        Education

        • Master’s of Social Work Degree –  University of Maryland
        We accept many major insurances.
        Aetna Logo | Health Insurances We Take | Orchard Mental Health
        Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
        Carefirst Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Humana Logo | Health Insurances We Take | Orchard Mental Health
        Tricare Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Medicaid Logo | Health Insurances We Take | Orchard Mental Health
        Medicare Logo | Health Insurances We Take | Orchard Mental Health

        Shani Cerritos, LCSW-C

        Home » Find a Provider » Therapy & Counseling » Shani Cerritos, LCSW-C

        Temitope Adedapo, PMHNP | Orchard Mental Health Group

        Shani Cerritos, LCSW-C

        Licensed Clinical Psychologist

        ✓ In-Office: Frederick, MD
        ✓ Virtual Visits

        Insurances Accepted

        • Aetna
        • Carefirst/BCBS
        • Cigna
        • Humana/Tricare
        • Johns Hopkins Mental Health Plans
        • Medicare
        • Optum/United Healthcare

        To confirm your coverage rates, please call us at 240-750-6467.

        About Shani

          Shani Cerritos is a licensed Clinical Social Worker who graduated from the University of Maryland, Baltimore with her Masters in Social Work with a concentration in Mental Health. Shani has 7+ years of experience in working with people who have anxiety, depression, bipolar disorder, psychosis, life management issues, and life stresses. She has a special interest in minority and women’s issues. She focuses on helping clients discover their potential, strengths, passions, and goals for life. She has experience working with individuals from children to adults, families and couples.

          Shani uses Cognitive Behavioral techniques to help the client change their thoughts and outlook on life and/or situation. She uses strength based, solution focused, and crisis intervention to help guide clients through the difficulties of their diagnosis and/or life. Shani’s interventions are different for each client. The interventions are specifically tailored to each person and/or family unit to focus on their specific needs and goals.

          Shani collaborates with clients to help establish goals that they specify are important to them. She intensely listens to every concern and issue, so she is able to align with clients to help them navigate through difficulties. She genuinely celebrates with clients when goals and milestones are on the horizon or reached!

          Approaches

          • Solution-Focused
          • Strength-Based
          • Crisis Intervention

          Areas of Expertise

          • Anxiety
          • Depression
          • Bipolar Disorder
          • Psychosis
          • Life Management Issues
          • Stress Management

          Education

          • Master’s Degree in Social Work, Concentration in Mental Health – University of Maryland, Baltimore
          We accept many major insurances.
          Aetna Logo | Health Insurances We Take | Orchard Mental Health
          Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
          Carefirst Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Humana Logo | Health Insurances We Take | Orchard Mental Health
          Tricare Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Medicaid Logo | Health Insurances We Take | Orchard Mental Health
          Medicare Logo | Health Insurances We Take | Orchard Mental Health

          Martina Alvarado, LCPC

          Home » Find a Provider » Therapy & Counseling » Martina Alvarado, LCPC

          Temitope Adedapo, PMHNP | Orchard Mental Health Group

          Martina Alvarado, LCPC

          Licensed Clinical Professional Counselor

          ✓ Speaks Spanish
          ✓ Virtual Visits

          Insurances Accepted

          • Aetna
          • Carefirst/BCBS
          • Cigna
          • Humana/Tricare
          • Johns Hopkins Mental Health Plans
          • Medicare
          • Optum/United Healthcare

          To confirm your coverage rates, please call us at 240-750-6467.

          About Me

            Hello there! I am Martina, a Licensed Clinical Professional Counselor (LCPC) and an Approved Supervisor by the Maryland Board of Professional Counselors but you may also think of me as a highly empathetic individual who is very passionate about her work in helping others. My practice is rooted in the belief that we are all worthy of acceptance and love. I believe in living meaningful and fulfilling lives with less emphasis on perfection and more emphasis on living in congruency with our values. My aim is to be a listening ear, a collaborative guide, and compassionate support as we navigate the current challenges that bring you to therapy.

            What you can expect in working with me:

            Life is beautiful AND complex. Different, unavoidable, and unpredictable challenges come up in life that can make us feel overwhelmed and alone. In therapy you can show up exactly as you are and exactly as you feel and we will sit with it and through it. My approach is warm and client centered. Sometimes I will ask a lot of questions to encourage reflection, sometimes we will work on exploring different perspectives, and sometimes we will sit in silence. All will be done in a warm, safe, and comfortable space.

            My Theoretical Approach:

            My primary approach is Cognitive behavioral Therapy (CBT) and my secondary approach is Interpersonal Therapy. With CBT we will work in looking at your current thoughts and behaviors and to find the dissonance between where you are and where you want to be. Together we will work to bridge the gap and get you closer to your ideal self.

            Approaches

            • Culturally-Sensitive
            • Strength-Based
            • Person-Centered

            Areas of Expertise

            • Self-Esteem
            • Self-Reflection

            Other Credentials

            • Approved Supervisor – Maryland Board of Professional Counselors
            We accept many major insurances.
            Aetna Logo | Health Insurances We Take | Orchard Mental Health
            Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
            Carefirst Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Humana Logo | Health Insurances We Take | Orchard Mental Health
            Tricare Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Medicaid Logo | Health Insurances We Take | Orchard Mental Health
            Medicare Logo | Health Insurances We Take | Orchard Mental Health