Ofe Akuya, LMSW

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Ofe Akuya, LMSW

Ofe Akuya, LMSW

Licensed Master Social Worker

✓ In-Office: Rockville, MD
✓ Virtual Visits

Insurances Accepted

  • Aetna
  • Carefirst/BCBS
  • Cigna

To confirm your coverage rates, please call us at 240-750-6467.

About Me (she/her)

    Life’s challenges can often leave individuals feeling overwhelmed, lost, or disconnected from their true selves. This pain, whether it stems from trauma, anxiety, or relationship difficulties, can feel isolating and unmanageable.

    By integrating a Dialectical Behavior Therapy informed approach with narrative therapy, clients can learn to understand and manage their emotions, develop healthier coping strategies, and transform their personal stories into ones of empowerment and growth. With a focus on radical acceptance, emotional regulation, and meaning-making, clients are supported in rebuilding resilience and finding new ways to approach life’s obstacles.

    If you’re ready to take the next step toward healing and reclaiming your narrative, reach out today to begin the journey toward a more fulfilling and balanced life.

    Modalities

    Approaches

    • Collaborative
    • Culturally-Sensitive
    • Emotionally Focused
    • Person-Centered
    • Strength-Based
    • Trauma-Focused

    Special Experience Working With

    • LGBTQ+ Populations
      • Agender
      • Asexual
      • Bisexual
      • Gay
      • Lesbian
      • Transgender
      • Queer
      • Questioning
    • Asian Populations
    • Black/African-American Populations
    • Hispanic/Latino Populations
    • Mixed Race Populations
    • Native American Populations
    • Pacific Islander Populations

    Education

    • Master’s in Social Work – Simmons University

    Areas of Expertise

    • Addictive Behaviors
    • Anger Management
    • Anxiety/Anxiety Disorders
    • Behavioral Issues
    • Bipolar Disorder
    • Borderline Disorder
    • Bullying
    • Codependency
    • Communication Issues
    • Coping Skills
    • Depression
    • Disordered Eating
    • Divorce/Blended Families
    • Family Conflict
    • Grief & Loss
    • Identity Development
    • Infidelity
    • Life Transitions/Adjustment
    • LGBTQ+ Issues
    • Marginalized Communities
    • Mood Disorders
    • Narcissistic Personality
    • Obsessive-Compulsive Disorder (OCD)
    • Peer Relationships
    • Racial/Ethnic Identity
    • Self-Esteem Issues
    • Self-Harm
    • Sexual Abuse
    • Stress Management
    • Substance Use
    • Suicidal Ideation
    • Trauma & PTSD
    • Women’s Issues

    Fun Fact

    • I spend most of my free time on the potter’s wheel!
    We accept many major insurances.
    Aetna Logo | Health Insurances We Take | Orchard Mental Health
    Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
    Carefirst Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Humana Logo | Health Insurances We Take | Orchard Mental Health
    Tricare Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Medicaid Logo | Health Insurances We Take | Orchard Mental Health
    Medicare Logo | Health Insurances We Take | Orchard Mental Health

    Zaynub Siddiqui, LGPC

    Home » Find a Provider » Therapy & Counseling » Zaynub Siddiqui, LGPC

    Zaynub Siddiqui | LGPC

    Zaynub Siddiqui, LGPC

    Licensed Graduate Professional Counselor

    ✓ Virtual Visits

    Insurances Accepted

    • Aetna
    • Carefirst/BCBS
    • Cigna

    To confirm your coverage rates, please call us at 240-750-6467.

    About Me

      Hello! I’m Zaynub Siddiqui, a Licensed Graduate Professional Counselor (LGPC) in the state of Maryland. I hold a Master of Science in Clinical Mental Health Counseling from Johns Hopkins University.

      Personally, I use a holistic approach that values each person as a whole —mind, body, and spirit. It’s my firm believe that everyone is capable of growth and healing when given the right tools and support, and I strive to create a space where you feel seen, heard, and empowered.

      Life’s complexities can feel stressful, but therapy offers a space where you can show up exactly as you are—with all your feelings, uncertainties, and hopes. My approach is you-centered, ensuring that each session meets you where you are. Together, we’ll identify patterns, foster self-awareness, and work toward meaningful change. Whether we’re exploring new perspectives, practicing skills to manage emotions, or sitting with life’s uncertainties, every session will honor where you are and where you want to be.

      I integrate Adlerian, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and humanistic modalities to help you gain insight into your experiences, connect with your values, and develop practical skills to navigate life’s complexities. As a multicultural counselor, I also recognize the impact of cultural identity and systemic influences on your experiences. Together, we’ll explore how these factors shape your perspective and how you can use your strengths to overcome challenges. Let’s work together to build a life that feels authentic and meaningful to you.

      Education

      • Master of Science, Clinical Mental Health Couseling – Johns Hopkins University

      Approaches

      • Collaborative
      • Culturally-Sensitive
      • Holistic
      • Person-Centered
      We accept many major insurances.
      Aetna Logo | Health Insurances We Take | Orchard Mental Health
      Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
      Carefirst Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Humana Logo | Health Insurances We Take | Orchard Mental Health
      Tricare Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Medicaid Logo | Health Insurances We Take | Orchard Mental Health
      Medicare Logo | Health Insurances We Take | Orchard Mental Health

      Aleena Portugal, LGPC

      Home » Find a Provider » Therapy & Counseling » Aleena Portugal, LGPC

      Aleena Portugal, LGPC

      Aleena Portugal, LGPC

      Licensed Graduate Professional Counselor

      ✓ Virtual Visits

      Insurances Accepted

      • Aetna
      • Carefirst/BCBS
      • Cigna

      To confirm your coverage rates, please call us at 240-750-6467.

      About Me (she/her/hers)

        I’m Aleena Portugal, a Maryland-licensed therapist dedicated to helping children, adolescents, and adults navigate life’s challenges and thrive.

        I specialize in trauma, neurodivergence, anxiety, depression, mood disorders, and personality disorders. My approach is eclectic and highly personalized, blending Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered techniques to meet your unique needs and goals.

        My mission is to create a safe, supportive, and judgment-free space where you feel empowered to explore your emotions, heal from past experiences, and develop tools for long-term growth. Whether you’re looking to manage overwhelming emotions, gain self-awareness, or work through life’s transitions, we’ll collaborate to uncover the strategies that work best for you.

        Outside of therapy, I find joy in reading, staying active, traveling, and spending time with my dog—these moments of balance and inspiration help me bring my best self to our sessions.

        If you’re ready to begin your journey toward healing and self-discovery, I’m here to support you every step of the way. Let’s work together to create the life you envision.

        Approaches

        • Collaborative
        • Culturally-Sensitive
        • Faith-Based
        • Person-Centered
        • Trauma-Focused

        Special Experience Working With

        • LGBTQ+ Populations
          • Asexual
          • Bisexual
          • Gay
          • Gender-Fluid or Two-Spirit
          • Lesbian
          • Transgender
          • Queer
          • Questioning
        • Hispanic/Latino Populations

        Education

        • Master of Science, Clinical Mental Health Couseling, Focus on Child and Adolescent Disorders –  Grand Canyon University

        Areas of Expertise

        • ADHD
        • Anxiety/Anxiety Disorders
        • Behavioral Issues
        • Bipolar Disorder
        • Borderline Disorder
        • Bullying
        • Chronic Illness
        • Codependency
        • Communication Issues
        • Coping Skills
        • Depression
        • Domestic Violence/Abuse
        • Grief & Loss
        • Identity Development
        • Impulse Control Disorders
        • Infertility
        • Learning Disabilities
        • Life Transitions/Adjustment
        • LGBTQ+ Issues
        • Marginalized Communities
        • Mood Disorders
        • Neurocognitive Disorders
        • Oppositional Defiance
        • Parenting
        • Peer Relationships
        • Pregnancy, Prenatal, Postpartum Issues
        • Racial/Ethnic Identity
        • Self-Esteem Issues
        • Self-Harm
        • Sexual Abuse
        • Sleep Issues
        • Stress Management
        • Suicidal Ideation
        • Trauma & PTSD
        • Traumatic Brain Injuries (TBI)
        • Women’s Issues
        We accept many major insurances.
        Aetna Logo | Health Insurances We Take | Orchard Mental Health
        Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
        Carefirst Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Humana Logo | Health Insurances We Take | Orchard Mental Health
        Tricare Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Medicaid Logo | Health Insurances We Take | Orchard Mental Health
        Medicare Logo | Health Insurances We Take | Orchard Mental Health

        Selima Jumarali, Ph.D.

        Home » Find a Provider » Therapy & Counseling » Selima Jumarali, Ph.D.

        Selima Jumarali, Ph.D.

        Selima Jumarali, Ph.D.

        Psychological Associate

        ✓ Virtual Visits

        Psychotherapy

        Ages Served

        • Adult (ages 18+)

        Insurances Accepted

        • Aetna
        • Carefirst/BCBS
        • Cigna
        • Medicare
        • Optum/United Healthcare

        To confirm your coverage rates, please call us at 240-750-6467.

        About Me

        My name is Selima Jumarali and I am a queer, Indo-Caribbean, Muslim femme of color. I offer compassionate listening, authentic validation, critical questions and reflections, and skill development for coping with trauma and triggers. I support my clients with: exploring your racial, gender, sexual, and/or religious/faith identities; surviving and thriving in an oppressive world with multiple marginalized identities; navigating chronic illness or health concerns; developing self-compassion and self-acceptance; and moving through, and growing around, grief.

        I can help you feel a greater sense of control and acceptance over your emotions (the good, the bad, the ugly); better predict how you will feel when and why; understand what your feelings are signaling to you; and help you quiet your inner critic and practice self-compassion. I will help you build healthy relationships, navigate conflict, and understand when you need to compromise, advocate for yourself, or set boundaries. I can also help you gain clarity and confidence about your academic or professional next steps. Therapy with me is a warm, interactive space to feel holistically seen, deeply heard, and vulnerably held. Ultimately, I want to help you create the life you actually want to wake up to every day.

        I am an integrative therapist who draws from Dialectical Behavioral Therapy, Internal Family Systems, and Interpersonal Process Therapy. I look forward to working with you!

        Approaches

        • Integrative
        • Culturally-Sensitive
        • Faith-Based
        • Hollistic
        • Trauma-Focused

        Modalities & Services

        Areas of Expertise

        • Boundary Setting
        • Chronic Illness & Health Concerns
        • Coping Skills
        • Conflict Management
        • Depression
        • Identity Development
        • LGBTQ+ Issues
        • Managing Difficult Emotions
        • Peer Relationships
        • Racial/Ethnic Identity
        • Self-Advocacy & Self Compassion
        • Self-Esteem Issues
        • Stress Management
        • Trauma
        • Working with Individuals from Marginalized Communities
        We accept many major insurances.
        Aetna Logo | Health Insurances We Take | Orchard Mental Health
        Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
        Carefirst Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Humana Logo | Health Insurances We Take | Orchard Mental Health
        Tricare Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Medicaid Logo | Health Insurances We Take | Orchard Mental Health
        Medicare Logo | Health Insurances We Take | Orchard Mental Health

        Candice Tyson, LGPC

        Home » Find a Provider » Therapy & Counseling » Candice Tyson, LGPC

        Temitope Adedapo, PMHNP | Orchard Mental Health Group

        Candice Tyson, LGPC

        Licensed Graduate Professional Counselor

        ✓ Virtual Visits

        Insurances Accepted

        • Aetna
        • Carefirst/BCBS
        • Cigna
        • Medicare
        • Optum/United Healthcare

        To confirm your coverage rates, please call us at 240-750-6467.

        About Me (she/her/hers)

        I earned my bachelor’s degree in psychology at Pennsylvania State University in PA. I later went on to earn my master’s degree from Walden University in Clinical Mental Health Counseling. I’ve worked as a counselor in training for 2 years.

        I have serviced a vast variety of clients battling with several mental health problems including but not limited to self-esteem problems, family conflict, adjustment issues, depression, generalized anxiety and PTSD. Currently, I live in Baltimore County with my Fiancé and 3 daughters. I aim to ensure that I create a comfortable, warn and non-judgmental space for all clients of all ages to feel vulnerable and accepted.

        Approaches

        • Collaborative
        • Emotionally Focused
        • Person-Centered
        • Solution-Focused
        • Strength-Based
        • Trauma-Focused

        Education

        • Master’s Degree, Clinical Mental Health Counseling –  Walden University
        • Bachelor of Science Degree, Psychology – Pennsylvania State University

        Areas of Expertise

        • Addictive Behaviors
        • Anxiety/Anxiety Disorders
        • Behavioral Issues
        • Chronic Illness
        • Codependency
        • Communication Issues
        • Coping Skills
        • Depression
        • Family Conflict
        • Grief & Loss
        • Infertility
        • LGBTQ+ Issues
        • Mood Disorders
        • Oppositional Defiance
        • Parenting
        • Peer Relationships
        • Pregnancy, Prenatal, Postpartum Issues
        • Self-Esteem Issues
        • Sleep Issues
        • Stress Management
        • Trauma & PTSD
        • Women’s Issues
        • Working with Black/African American Populations
        We accept many major insurances.
        Aetna Logo | Health Insurances We Take | Orchard Mental Health
        Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
        Carefirst Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Humana Logo | Health Insurances We Take | Orchard Mental Health
        Tricare Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Medicaid Logo | Health Insurances We Take | Orchard Mental Health
        Medicare Logo | Health Insurances We Take | Orchard Mental Health