Adena Miller, LCSW

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Home » Find a Provider » Therapy & Counseling » Adena Miller, LCSW

Temitope Adedapo, PMHNP | Orchard Mental Health Group

Adena Miller, LCSW

Licensed Certified Social Worker

✓ Virtual Visits

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Psychotherapy

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Ages Served

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Insurances Accepted

Aetna
Carefirst/BCBS
Cigna
Humana/Tricare
Johns Hopkins Mental Health Plans
Medicare
Optum/United Healthcare

To confirm your coverage rates, please call us at 240-750-6467.

About Me

I received my Masters of Social Work from the University of Maryland. I am a Licensed Clinical Social Worker in Maryland, DC, and Virginia. I am also Internal Family Systems Level 1 trained. I understand that every person is unique and so is their therapy journey. My job as a therapist is to meet clients in their space.

My experience includes individual, group, couple’s, and family therapy. Therapy may include skills building; however, my true passion lies with supporting others towards a positive view of self. Life has many challenges which may lead to clients feeling stuck. I aim to provide a space where clients can confidently define their paths forward.

I utilize many different interventions including, but not limited to, Internal Family Systems (IFS), Somatic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and Motivational Interviewing (MI).

My goal as a therapist is to tailor my support to the client’s needs.

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Approaches

Person-Centered
Strength-Based

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Modalities

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Fun Fact

I spent 7 years as a volunteer first responder with Montgomery County Fire/Rescue Services.

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Areas of Expertise

Addictive Behaviors
Anxiety/Anxiety Disorders
Codependency
Communication Issues
Coping Skills
Identity Development
Life Transitions/Adjustment
Obsessive-Compulsive Disorder (OCD)
Peer Relationships
Sexual Abuse
Stress Management
Substance Use
Trauma & PTSD
Working with First Responders
Working with Student Athletes

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Education

Master’s of Social Work Degree – University of Maryland

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Request an Appointment

We accept many major insurances.

In crisis or need immediate help?
Call 988 or go to your nearest ER.

Contact Us

M-F, 9am-5pm Eastern Time
Phone: 240- 750-6467
Fax: 240-912-7835
contact@orchardmentalhealth.com

9707 Key West Avenue, Suite #100 Rockville, MD 20850

10 North Jefferson Street, Suite #202 Frederick, MD 21701

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Sarah Rizzo, LCPC

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Home » Find a Provider » Therapy & Counseling » Sarah Rizzo, LCPC

Sarah Rizzo, LCPC

Senior Psychotherapist

Clinical Director

✓ Virtual Visits

Join My Telehealth Session

Request an Appointment



Psychotherapy

Individual Therapy



Ages Served



Insurances Accepted

Aetna
Carefirst/BCBS
Cigna
Humana/Tricare
Johns Hopkins Mental Health Plans
Medicare
Optum/United Healthcare

To confirm your coverage rates, please call us at 240-750-6467.

About Me

We live life in relationship with others, often focusing on their needs. Sometimes, we lose sight of ourselves, resulting in feeling overwhelmed, stressed, and self-critical. I invite you to take a “time-out” from the chaos of life and focus on YOU. Let’s address the challenges you may be facing at home, work, or school, and within your romantic, friend, and family relationships. I have experience working with adolescents, young adults, adults, couples, and families addressing a range of mental health issues.

Creating a non-judgmental space for clients to feel heard and understood is the foundation of my treatment. I balance practical skill building, utilizing client strengths with addressing the emotional needs of each client. I specialize in working with adolescents, young adults, and adults to address symptoms of anxiety and depression. I am skilled in several evidence based therapeutic modalities including cognitive behavioral therapy (CBT), solutions focused therapy, and family systems therapy. Additionally, I utilize psychoeducation and mindfulness. I received my Masters of Arts in Counseling with a concentration in Marriage, Couple, and Family Counseling from Messiah College.

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Areas of Expertise

Anxiety/Anxiety Disorders
Behavioral Issues
Bullying
Communication Issues
Coping Skills
Depression
Family Conflict
Grief & Loss
Identity Development
Life Transitions/Adjustment
Mood Disorders
Obsessive-Compulsive Disorder (OCD)
Parenting
Peer Relationships
Self-Esteem Issues
Sleep Issues
Stress Management
Trauma & PTSD
Women’s Issues

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Approaches

Culturally-Sensitive
Faith-Based
Strength-Based
Person-Centered
Solutions-Focused

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Modalities & Services

Acceptance & Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Internal Family Systems Therapy (IFS)
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing (MI)

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Education

Masters of Arts in Counseling, Concentration in Marriage, Couple & Family Counseling – Messiah College

Client Feedback

I cannot put into words how much working with Sarah has impacted my life. She has helped me so much to grow into a version of myself that I value. She has really helped me get through these pandemic times and also served as a mentor.

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