Tracy Swetlow, LCPC

Home » Find a Provider » Therapy & Counseling » Tracy Swetlow, LCPC

Temitope Adedapo, PMHNP | Orchard Mental Health Group

Tracy Swetlow, LCPC

Senior Psychotherapist
Clinical Supervisor

✓ In-Office: Rockville, MD
✓ Virtual Visits

We accept many major insurances.
Aetna Logo | Health Insurances We Take | Orchard Mental Health
Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
Carefirst Logo | Health Insurances We Take | Orchard Mental Health
Cigna Logo | Health Insurances We Take | Orchard Mental Health
Cigna Logo | Health Insurances We Take | Orchard Mental Health
Humana Logo | Health Insurances We Take | Orchard Mental Health
Tricare Logo | Health Insurances We Take | Orchard Mental Health
Cigna Logo | Health Insurances We Take | Orchard Mental Health
Cigna Logo | Health Insurances We Take | Orchard Mental Health
Medicaid Logo | Health Insurances We Take | Orchard Mental Health
Medicare Logo | Health Insurances We Take | Orchard Mental Health

Insurances Accepted

  • Aetna
  • Carefirst/BCBS
  • Cigna
  • Humana/Tricare
  • Johns Hopkins Mental Health Plans
  • Medicare
  • Optum/United Healthcare

To confirm your coverage rates, please call us at 240-750-6467.

About Me

    I received my Master’s Degree in Clinical Community Counseling from Johns Hopkins University and I’m a licensed clinical professional counselor in Maryland. I have over a decade of experience working with children, adolescents, and adults in a variety of treatment settings. I’ve worked with individuals in their homes and schools who are at high risk for school failure, placements, or hospitalization. I have assisted individuals and families resolve personal and environmental problems which prevent them from achieving their highest level of psychosocial functioning.

    I’m well-versed in several counseling techniques, including but not limited to psychodynamic, cognitive behavioral, REBT, and mindfulness interventions. I have experience working with a wide range of diagnosis, with an emphasis in treatment of anxiety, depression, and ADHD. I have a compassionate approachable demeanor and take a client-centered approach. I am dedicated to my clients and care greatly for their growth and desired change. Therapy does not have to be intimidating or anxiety-provoking. It can instead be an interactive, thought-provoking, learning experience.

    Approach

    • Emotionally Focused
    • Person-Centered
    • Strength-Based

    Areas of Expertise

    • Attention Deficit/Hyperactivity Disorder (ADHD)
    • Depression
    • Anxiety

    Education

    • Master’s Degree, Clinical Community Counseling –  Johns Hopkins University

    Shelby Beierl, LCPC

    Home » Find a Provider » Therapy & Counseling » Shelby Beierl, LCPC

    Temitope Adedapo, PMHNP | Orchard Mental Health Group

    Shelby Beierl, LCPC

    Licensed Clinical Professional Counselor

    ✓ In-Office: Rockville, MD
    ✓ Virtual Visits

    Insurances Accepted

    • Aetna
    • Carefirst/BCBS
    • Cigna
    • Humana/Tricare
    • Johns Hopkins Mental Health Plans
    • Medicare
    • Optum/United Healthcare

    To confirm your coverage rates, please call us at 240-750-6467.

    About Shelby (she/her)

      Shelby received her masters in Clinical Psychology from McDaniel College in Westminster, MD in 2016 and has has clinical experience since 2015. She has her license to practice in the state of Maryland. Throughout her career she has experience working with all age groups, but focuses on working with children and adolescents. She has worked with ADHD, anxiety, depression, behavioral issues, emotional regulation, school refusal, self esteem, bullying, and identity (to name a few).

      Shelby utilizes an integrated approach to therapy, working with each individual to formulate a treatment plan that is right for them using both evidence-based techniques with expressive therapies such as art, play, music, and writing.

      Approach

      • Integrative

      Education

      • Master’s Degree, Clinical Psychology – McDaniel College

      Areas of Expertise

      • Attention Deficit/Hyperactivity Disorder (ADHD)
      • Anxiety/Anxiety Disorders
      • Behavioral Issues
      • Bullying
      • Communication Issues
      • Coping Skills
      • Depression
      • Grief & Loss
      • Identity Development
      • Life Transitions/Adjustment
      • LGBTQ+ Issues
      • Self-Esteem Issues
      • Self-Harm
      • Sleep Issues
      • Stress Management
      We accept many major insurances.
      Aetna Logo | Health Insurances We Take | Orchard Mental Health
      Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
      Carefirst Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Humana Logo | Health Insurances We Take | Orchard Mental Health
      Tricare Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Medicaid Logo | Health Insurances We Take | Orchard Mental Health
      Medicare Logo | Health Insurances We Take | Orchard Mental Health

      Sasha Hileman, Psy.D.

      Home » Find a Provider » Therapy & Counseling » Sasha Hileman, Psy.D.

      Temitope Adedapo, PMHNP | Orchard Mental Health Group

      Sasha Hileman, Psy.D.

      Senior Psychologist

      ✓ In-Office: Rockville, MD
      ✓ Virtual Visits

      Insurances Accepted

      • Aetna
      • Carefirst/BCBS
      • Cigna
      • Humana/Tricare
      • Johns Hopkins Mental Health Plans
      • Medicare
      • Optum/United Healthcare

      To confirm your coverage rates, please call us at 240-750-6467.

      About Dr. Hileman

        Dr. Sasha Hileman is a Licensed Psychologist in the State of Maryland who specializes in individual, family, and group psychotherapy with children and adolescents with a wide range of behavioral, social, and emotional challenges. She completed her Master’s Degree in Clinical Psychology with a specialization in Counseling from The Chicago School of Professional Psychology, and her Doctorate in Clinical Psychology from Adler University in Chicago, Illinois. Dr. Hileman completed her predoctoral internship at the John L. Gildner Regional Institute for Children and Adolescents (JLG-RICA), where she received advanced training in comprehensive psychoeducational assessment and evidence-based psychotherapy with children, adolescents, and their families.

        In her clinical work, Dr. Hileman specializes in the assessment and treatment of children and adolescents with Autism Spectrum Disorder, ADHD, depression, anxiety, oppositional behaviors and academic/school related difficulties.

        Dr. Hileman utilizes a multidisciplinary, integrated approach to both assessment and treatment. She employs evidence-based techniques, including Cognitive-Behavioral Therapy. In addition, Dr. Hileman provides parent education and works collaboratively with families to provide caregivers with support and skills to assist in their child’s treatment. She has experience conducting school consultation that assists teachers, parents, and administrators to help improve students’ learning experiences.

        With regard to psychological assessment, Dr. Hileman specializes in providing comprehensive psychoeducational evaluations that include measuring cognitive, academic, social-emotional, memory, attention, and other neuropsychological abilities. Dr. Hileman’s psychoeducational and neuropsychological assessments include tailored recommendations that are discussed shortly after the assessment and come with a comprehensive report that is written with parents, future mental health care providers, and schools in mind. Dr. Hileman has worked with teachers/schools throughout her training to create Individualized Education Plans (IEP). Dr. Hileman is trained and certified on the ADOS-2 and has ample experience diagnosing Autism Spectrum Disorder and other developmental disabilities in young children.

        Areas of Expertise

        • Psychoeducational Evaluations
        • Neuropsychological Assessments
        • Comprehensive Report Writing
        • Creating IEP Plans
        • Autism Spectrum Disorder
        • Developmental Disabilities in Young Children
        • Attention Deficit/Hyperactivity Disorder (ADHD)
        • Depression
        • Anxiety
        • Oppositional Behaviors
        • Academic-/School-Related Difficulties

        Education

        • Doctorate in Clinical Psychology – Adler University
        • Master’s Degree in Clinical Psychology, Specialization in Counseling – The Chicago School of Professional Psycholog

        Certification

        • ADOS-2
        We accept many major insurances.
        Aetna Logo | Health Insurances We Take | Orchard Mental Health
        Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
        Carefirst Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Humana Logo | Health Insurances We Take | Orchard Mental Health
        Tricare Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Medicaid Logo | Health Insurances We Take | Orchard Mental Health
        Medicare Logo | Health Insurances We Take | Orchard Mental Health

        Michelle Pereira, Psy.D.

        Home » Find a Provider » Therapy & Counseling » Michelle Pereira, Psy.D. | Clinical Director

        Temitope Adedapo, PMHNP | Orchard Mental Health Group

        Michelle Pereira, Psy.D.

        Senior Psychologist

        Clinical Director

        ✓ Speaks Spanish
        ✓ In-Office: Rockville, MD
        ✓ Virtual Visits
         

        Insurances Accepted

        • Aetna
        • Carefirst/BCBS
        • Cigna
        • Humana/Tricare
        • Johns Hopkins Mental Health Plans
        • Medicare
        • Optum/United Healthcare

        To confirm your coverage rates, please call us at 240-750-6467.

        About Dr. Pereira (she/her/ella)

        Dr. Pereira received her doctoral degree in Clinical Psychology from the American School of Professional Psychology at Argosy University, Washington D.C. She provides psychotherapy and assessment services in both English and Spanish to children, adolescents, and adults with diverse backgrounds and needs. She has worked with pre-school and school-age children diagnosed with autism spectrum disorders (Community Services for Autistic Adults and Children – CSAAC), conducted comprehensive psychological evaluations of adolescents (D.C. Superior Court Child Guidance Clinic, assessment track), and provided individual therapy to adults experiencing depression, anxiety and interpersonal difficulties (Aspire – Mobile Med Collaborative and Community Counseling and Mentoring Services, Inc).

        Personal statement:

        I strongly believe in the uniqueness of each individual, which is why I prefer to use an integrative approach to therapy. Based on an individual’s or family’s needs, I tailor a custom treatment plan utilizing cognitive behavioral, psychodynamic, and family systems techniques. My goal in therapy is to provide a safe, trustworthy environment in order to build a healthy and strong therapeutic relationship so that together we can identify precipitating/contributing factors and start the healing process. Please feel free to contact me to set up a consultation to determine if my services might be a good fit for your needs.

        Approaches

        • Person-Centered
        • Strength-Based
        • Culturally Sensitive

        Education

        • Doctorate in Clinical Psychology – American School of Professional Psychology at Argosy University
        • Master’s Degree in Clinical Psychology – American School of Professional Psychology at Argosy University
        • Bachelor’s Degree in Psychology – University of Maryland

        Areas of Expertise

        • Attention Deficit/Hyperactivity Disorder (ADHD)
        • Biploar Issues
        • Grief & Loss
        • LGBTQ+ Issues
        • Anger Management
        • Depression
        • Anxiety
        • Interpersonal Difficulties

        Other Language

        • Spanish
        We accept many major insurances.
        Aetna Logo | Health Insurances We Take | Orchard Mental Health
        Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
        Carefirst Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Humana Logo | Health Insurances We Take | Orchard Mental Health
        Tricare Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Medicaid Logo | Health Insurances We Take | Orchard Mental Health
        Medicare Logo | Health Insurances We Take | Orchard Mental Health

        Martina Alvarado, LCPC

        Home » Find a Provider » Therapy & Counseling » Martina Alvarado, LCPC

        Temitope Adedapo, PMHNP | Orchard Mental Health Group

        Martina Alvarado, LCPC

        Licensed Clinical Professional Counselor

        ✓ Speaks Spanish
        ✓ Virtual Visits

        Insurances Accepted

        • Aetna
        • Carefirst/BCBS
        • Cigna
        • Humana/Tricare
        • Johns Hopkins Mental Health Plans
        • Medicare
        • Optum/United Healthcare

        To confirm your coverage rates, please call us at 240-750-6467.

        About Me

          Hello there! I am Martina, a Licensed Clinical Professional Counselor (LCPC) and an Approved Supervisor by the Maryland Board of Professional Counselors but you may also think of me as a highly empathetic individual who is very passionate about her work in helping others. My practice is rooted in the belief that we are all worthy of acceptance and love. I believe in living meaningful and fulfilling lives with less emphasis on perfection and more emphasis on living in congruency with our values. My aim is to be a listening ear, a collaborative guide, and compassionate support as we navigate the current challenges that bring you to therapy.

          What you can expect in working with me:

          Life is beautiful AND complex. Different, unavoidable, and unpredictable challenges come up in life that can make us feel overwhelmed and alone. In therapy you can show up exactly as you are and exactly as you feel and we will sit with it and through it. My approach is warm and client centered. Sometimes I will ask a lot of questions to encourage reflection, sometimes we will work on exploring different perspectives, and sometimes we will sit in silence. All will be done in a warm, safe, and comfortable space.

          My Theoretical Approach:

          My primary approach is Cognitive behavioral Therapy (CBT) and my secondary approach is Interpersonal Therapy. With CBT we will work in looking at your current thoughts and behaviors and to find the dissonance between where you are and where you want to be. Together we will work to bridge the gap and get you closer to your ideal self.

          Approaches

          • Culturally-Sensitive
          • Strength-Based
          • Person-Centered

          Areas of Expertise

          • Self-Esteem
          • Self-Reflection

          Other Credentials

          • Approved Supervisor – Maryland Board of Professional Counselors
          We accept many major insurances.
          Aetna Logo | Health Insurances We Take | Orchard Mental Health
          Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
          Carefirst Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Humana Logo | Health Insurances We Take | Orchard Mental Health
          Tricare Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Medicaid Logo | Health Insurances We Take | Orchard Mental Health
          Medicare Logo | Health Insurances We Take | Orchard Mental Health