Naweh Diggs, LMSW

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Temitope Adedapo, PMHNP | Orchard Mental Health Group

Naweh Diggs, LMSW

Licensed Master Social Worker

✓ Virtual Visits

Psychotherapy

Ages Served

  • Children (6-12)
  • Adolescents (13-18)
  • Adults (18+)
  • Older Adults (65+)

Insurances Accepted

  • Aetna
  • Carefirst/BCBS
  • Cigna
  • United Healthcare

To confirm your coverage rates, please call us at 240-624-2983.

I’m passionate about helping women and people of color navigate life’s challenges while building confidence, healing, and learning to truly embrace who they are. I strive to create a supportive space where clients feel comfortable showing up fully as themselves. Whether you’re experiencing anxiety, depression, self-esteem struggles, bullying, relationship concerns, or workplace stress, my goal is to help you feel supported, empowered, and understood.

My approach is warm, relatable, and down-to-earth. I believe therapy should feel like a safe space for honest conversations, personal growth, healing, and even a little laughter when needed. I enjoy helping clients work through people-pleasing, self-doubt, unhealthy relationship patterns, workplace stress, and the pressure of carrying so much on their own. Together, we’ll focus on building confidence, setting healthy boundaries, and helping you move through life with greater clarity, balance, and self-assurance.

Approaches

  • Collaborative
  • Culturally-Sensitive
  • Person-Centered
  • Solution-Focused
  • Strength-Based

Areas of Expertise

  • Adoption Issues
  • Anger Management
  • Anxiety/Anxiety Disorders
  • Behavioral Issues
  • Bullying
  • Communication Issues
  • Coping Skills
  • Depression
  • Divorce/Blended Families
  • Domestic Violence/Abuse
  • Family Conflict
  • Grief & Loss
  • Identity Development
  • Infertility
  • Life Transitions/Adjustment
  • LGBTQ+ Issues
  • Marginalized Communities
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum Issues
  • Racial/Ethnic Identity
  • Self-Esteem Issues
  • Self-Harm
  • Sexual Abuse
  • Sleep Issues
  • Stress Management
  • Substance Use
  • Suicidal Ideation
  • Trauma & PTSD
  • Women’s Issues

Modalities

  • Cognitive Behavioral Therapy (CBT)

Special Experience Working With

  • Bisexual
  • Gay
  • Gender-Fluid or Two-Spirit
  • Lesbian
  • Transgender
  • Queer
  • Questioning
  • Asian Populations
  • Black/African-American Populations
  • Hispanic/Latino Populations
  • Mixed Race Populations
  • Native American Populations
  • Pacific Islander Populations

Education

Master of Social Work – University of Pennsylvania

Bachelor’s of Science, Sociology and Anthropology – Towson University

We accept many major insurances.
Aetna Logo | Health Insurances We Take | Orchard Mental Health
Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
Carefirst Logo | Health Insurances We Take | Orchard Mental Health
Cigna Logo | Health Insurances We Take | Orchard Mental Health
Cigna Logo | Health Insurances We Take | Orchard Mental Health
Humana Logo | Health Insurances We Take | Orchard Mental Health
Tricare Logo | Health Insurances We Take | Orchard Mental Health
Cigna Logo | Health Insurances We Take | Orchard Mental Health
Cigna Logo | Health Insurances We Take | Orchard Mental Health
Medicaid Logo | Health Insurances We Take | Orchard Mental Health
Medicare Logo | Health Insurances We Take | Orchard Mental Health

Hanna Miller, LMSW

Home » Find a Provider » Therapy & Counseling » Hanna Miller, LMSW

Hanna Miller, LMSW. Therapist in Maryland, OMHG

Hanna Miller, LMSW

Licensed Master Social Worker

✓ Virtual Visits

Insurances Accepted

  • Aetna
  • Carefirst/BCBS
  • Cigna

To confirm your coverage rates, please call us at 240-750-6467.

About Me (she/her)

    I’m Hanna Miller, a Licensed Master Social Worker with a focus on supporting teens and women through anxiety, burnout, identity shifts, and major life transitions. My approach is warm, collaborative, and rooted in the belief that therapy should feel empowering, not performative.

    I draw from CBT, mindfulness, attachment-based work, and both feminist and strengths-based perspectives. I’m especially interested in helping clients explore the connection between their emotional experiences and the roles they’ve been expected to carry—so they can reconnect with who they are beneath the pressure.

    My goal is always to support growth that feels real and sustainable. I hold space for discomfort, clarity, healing, and self-trust—at a pace that honors both what’s been survived and what’s possible.

    Areas of Expertise

    • ADHD
    • Anxiety/Anxiety Disorders
    • Bipolar Disorder
    • Communication Issues
    • Coping Skills
    • Depression
    • Identity Development
    • Impulse Control Disorders
    • Life Transitions/Adjustment
    • Parenting
    • Peer Relationships
    • Pregnancy, Prenatal, Postpartum Issues
    • Self-Esteem Issues
    • Sleep Issues
    • Stress Management
    • Suicidal Ideation
    • Women’s Issues
    • Working with Black/African-American populations
    • Working with Hispanic/Latino populations
    • Working with Mixed Race populations

    Approaches

    • Collaborative
    • Culturally-Sensitive
    • Emotionally Focused
    • Person-Centered
    • Solution-Focused
    • Strength-Based
    • Feminist

    Education

    • Master in Social Work – University of Oklahoma
    We accept many major insurances.
    Aetna Logo | Health Insurances We Take | Orchard Mental Health
    Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
    Carefirst Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Humana Logo | Health Insurances We Take | Orchard Mental Health
    Tricare Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Medicaid Logo | Health Insurances We Take | Orchard Mental Health
    Medicare Logo | Health Insurances We Take | Orchard Mental Health

    Arella Mayer, LMSW

    Home » Find a Provider » Therapy & Counseling » Arella Mayer, LMSW

    Temitope Adedapo, PMHNP | Orchard Mental Health Group

    Arella Mayer, LMSW

    Licensed Master Social Worker

    ✓ Virtual Visits

    Insurances Accepted

    • Aetna
    • Carefirst/BCBS
    • Cigna
    • United Healthcare

    To confirm your coverage rates, please call us at 240-624-2983.

    About Me

      I earned my Master’s of Social Work degree from the University of Kentucky in Lexington, with a specialization in clinical social work. During my clinical training, I provided psychotherapy services for adults and adolescents at a private practice.

      I focus on helping clients navigate life transitions, internet and pornography addiction, trauma, depression, anxiety, and relationship challenges. Utilizing techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT), I strive to tailor my clinical approach to meet the unique needs of each client.

      Having previously worked as a website designer, I developed an interest in internet and social media overuse and addictions. I am particularly interested in the impact technology has on our psychological and social well-being, and I assist both adults and adolescents in overcoming addictive behaviors and harmful narratives.

      My approach is rooted in compassion, goal-oriented strategies, and collaborative care. I am grateful to have the opportunity to work with my clients and accompany them on their personal journey.

      Outside of her clinical work, I enjoy drumming, connecting with other musicians, cooking, and exploring new trails and cities.

      Areas of Expertise

      • Life Transitions
      • Addictive Behaviors
      • Trauma
      • Depression
      • Anxiety
      • Relationship Challenges

      Education

      • Master’s of Social Work Degree –  University of Kentucky in Lexington
      We accept many major insurances.
      Aetna Logo | Health Insurances We Take | Orchard Mental Health
      Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
      Carefirst Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Humana Logo | Health Insurances We Take | Orchard Mental Health
      Tricare Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Medicaid Logo | Health Insurances We Take | Orchard Mental Health
      Medicare Logo | Health Insurances We Take | Orchard Mental Health

      Julia Williams, LMSW

      Home » Find a Provider » Therapy & Counseling » Julia Williams, LMSW

      Temitope Adedapo, PMHNP | Orchard Mental Health Group

      Julia Williams, LMSW

      Licensed Master Social Worker

      ✓ In-Office: Rockville, MD
      ✓ Virtual Visits

      Insurances Accepted

      • Aetna
      • Carefirst/BCBS
      • Cigna
      • United Healthcare

      To confirm your coverage rates, please call us at 240-624-2983.

      About Me

        I received my Masters in Social Work from the University of Maryland with a specialization in Behavioral Health. I am a Licensed Master Social Worker (LMSW) in the state of Maryland. I recognize that being human is difficult, and it is especially difficult when one feels alone in facing their challenges or uncertain about how to overcome them.

        I am passionate about supporting individuals in feeling understood, supported and empowered towards creating positive changes in their life. Rather than taking an “expert” stance, I aim to achieve a collaborative connection with clients in which ongoing feedback is encouraged. I understand that many problems are multifaceted and strive to support clients in developing comprehensive solutions.

        I believe treatment should be fitted to the individual and am versatile in my approach. I draw from a variety of interventions, including Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS). I recognize that client needs and preferences may change over time and am willing to modify my approach as necessary.

        Approaches

        • Person-Centered
        • Emotionally Focused
        • Strength-Based

        Modalities

        Areas of Expertise

        • Depression
        • Anxiety
        • ADHD
        • OCD
        • Behavioral Concerns
        • Medically Complex Cases

        Education

        • Masters in Social Work, Specialization in Behavioral Health – University of Maryland
        We accept many major insurances.
        Aetna Logo | Health Insurances We Take | Orchard Mental Health
        Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
        Carefirst Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Humana Logo | Health Insurances We Take | Orchard Mental Health
        Tricare Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Medicaid Logo | Health Insurances We Take | Orchard Mental Health
        Medicare Logo | Health Insurances We Take | Orchard Mental Health

        Jessie Nolasco-Sandino, LMSW

        Home » Find a Provider » Therapy & Counseling » Jessie Nolasco-Sandino, LMSW

        Temitope Adedapo, PMHNP | Orchard Mental Health Group

        Jessie Nolasco-Sandino, LMSW

        Licensed Clinical Social Worker

        ✓ Speaks Spanish
        ✓ Virtual Visits

        Insurances Accepted

        • Aetna
        • Carefirst/BCBS
        • Cigna
        • United Healthcare

        To confirm your coverage rates, please call us at 240-624-2983.

        About Jessie

          Jessie likes to build genuine rapport with clients and understands the therapeutic relationship is key to growth and change. She emphasizes the client is the expert of themselves and by using inner and outer strengths, they can gain insight into their pain and flourish to higher pursuits. By working collaboratively, Jessie can help and support each client and their individual needs.

          Jessie believes everyone along the lifespan can use emotional support and unconditional positive regard to heal and process unresolved past and current life struggles. Jessie builds upon this belief by creating a safe space to explore thoughts, feelings and behaviors to help clients work toward reaching their life goals.

          She has a friendly, curious personality she brings to the sessions with clients.

          Approaches

          • Culturally-Sensitive
          • Faith-Based
          • Person-Centered
          • Trauma-Focused
          • Emotionally Focused

          Areas of Expertise

          • Anger Management
          • Anxiety
          • Behavioral Issues
          • Codependency
          • Coping Skills
          • Family Conflict
          • Life Transitions
          • Peer Relationships
          • Self-Esteem Issues
          • Stress Management

          Other Language

          • Spanish

          Jessie is a frequent contributor to our blog! These are some of her posts…

            A Sense of Mattering OMHG Blog

            A Sense of Mattering

            Mattering is the profound recognition that our lives are intertwined with each other and more connected than we think. To matter signifies that our thoughts, actions, feelings and choices have a lasting impact, leaving a trace and/or legacy behind us, in the next generation passed down through our children.

            read more

            The Strength of Spirituality OMHG Blog

            The Strength of Spirituality

            Although religion and spirituality have been synonymous throughout history, in the last couple of decades spirituality has detached itself as a separate entity and therefore can sometimes be overlooked. As this distinction has become more apparent, research has grown to show the benefits of spirituality in an individual’s health.

            read more

            Letting Go OMHG Blog

            Letting Go

            What does it mean to let go? How do we do it? What are the benefits of letting go? I hope that these questions will spark a curiosity in us to search for these answers because letting go can be a tremendous life skill in our growth, in our lives, and our relationships. Similar to spring cleaning, if there are emotional and mental loads that no longer serve us well, we can begin to let go.

            read more

            We accept many major insurances.
            Aetna Logo | Health Insurances We Take | Orchard Mental Health
            Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
            Carefirst Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Humana Logo | Health Insurances We Take | Orchard Mental Health
            Tricare Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Medicaid Logo | Health Insurances We Take | Orchard Mental Health
            Medicare Logo | Health Insurances We Take | Orchard Mental Health