Emilia Milheim, LMSW

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Emilia Milheim, LMSW

Licensed Master Social Worker

✓ In Person: Frederick, MD
✓ Virtual Visits

Book an Appointment

Explore Psychotherapy



Psychotherapy

Individual Therapy



Ages Served



Insurances Accepted

Aetna
Carefirst/BCBS
Cigna

To confirm your coverage rates, please call us at 240-750-6467.

About Me (she/her)

Struggling with anxiety, trauma, or feeling stuck in patterns that no longer serve you?

I’m Emilia Milheim, a Licensed Master Social Worker offering in-person sessions in Frederick for teens (13+) and adults, including older adults—with convenient evening hours to fit your schedule.

I support individuals navigating anxiety, depression, OCD, trauma, and identity-related concerns. During my MSW program at the University of Baltimore, I worked with survivors of domestic and sexual violence—an experience that continues to inform my trauma-informed, compassionate approach.

I use techniques from Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Psychodynamic Therapy, always tailoring our work to your unique needs and goals. I believe therapy should be collaborative, culturally sensitive, and grounded in your lived experience—because you’re the expert on your own life. Together, we’ll create a space where healing and growth feel possible.



Areas of Expertise

Anxiety/Anxiety Disorders
Behavioral Issues
Depression
Domestic Violence/Abuse
LGBTQ+ Issues
Obsessive-Compulsive Disorder (OCD)
Trauma & PTSD
Women’s Issues



Modalities



Approaches

Collaborative
Culturally-Sensitive
Emotionally Focused
Integrative
Person-Centered
Strength-Based
Trauma-Focused



Education

Master of Social Work – University of Maryland, Baltimore

Book an Appointment

Explore Psychotherapy

We accept many major insurances.

In crisis or need immediate help?
Call 988 or go to your nearest ER.

Contact Us

M-F, 9am-5pm Eastern Time
Phone: 240-750-6467
Fax: 240-912-7835
contact@orchardmentalhealth.com

9707 Key West Avenue, Suite #100 Rockville, MD 20850

10 North Jefferson Street, Suite #202 Frederick, MD 21701

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Caroline Doughty, LGPC

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Home » Find a Provider » Therapy & Counseling » Caroline Doughty, LGPC

Caroline Doughty, LGPC, NCC

Licensed Graduate Professional Counselor

✓ In Person: Frederick, MD
✓ Virtual Visits

Book an Appointment

Explore Psychotherapy



Psychotherapy



Ages Served



Insurances Accepted

Aetna
Carefirst/BCBS
Cigna
Medicare
Optum/United Healthcare

To confirm your coverage rates, please call us at 240-750-6467.

About Me (she/her)

Hi! I’m Caroline.

Life can be overwhelming and exhausting; and even when it’s not, it can be helpful to have someone to talk with.

When working with me, you can expect that I will believe that you know yourself and your life circumstances best. We will work together to address your points of conflict and how we can best meet your needs working together. I use aspects of multiple therapeutic modalities, as I believe it is important to be flexible and match the techniques to the needs of each specific client. This could be aspects of CBT (Cognitive Behavioral Therapy), Motivational Interviewing, DBT (Dialectical Behavioral Therapy), etc.

I work with people who have many different reasons for coming to therapy. Some of these include: anxiety and depression, identity formation, difficult life transitions. Some of the people I tend to work with: young adults and teens, LGBTQ+.



Areas of Expertise

Anxiety/Anxiety Disorders
Coping Skills
Depression
Family Conflict
Identity Development
Life Transitions/Adjustment
LGBTQ+ Issues
Suicidal Ideation
Working with LGBTQ+ Populations:
- Bisexual
- Transgender
- Queer



Certifications

National Certified Counselor



Approaches

Collaborative
Culturally-Sensitive
Person-Centered
Strength-Based
Trauma-Focused



Modalities



Education

MS in Counseling – Hood College

Book an Appointment

Explore Psychotherapy

We accept many major insurances.

In crisis or need immediate help?
Call 988 or go to your nearest ER.

Services

Find a Provider

Therapists & Counselors
Medication Management & Psychiatry
Testing & Evaluations

Appointments

Request an Initial Appointment
Schedule/Cancel a Follow-Up Appointment

Patient Resources

Access Patient Portal
Billing & Insurance Info
Policies & Procedures
Patient Testimonials
Read Our Blog
FAQ

Accepted Insurance*

Aetna
Carefirst / Blue Cross Blue Shield
Cigna
Humana / Tricare
Johns Hopkins Health Plans
Medicaid
Medicare
Optum / UnitedHealthcare
*Varies by service

Partner Resources

Careers Opportunities
Benefits
Life at OMHG
Externship

Orchard Mental Health Group

About Us
Standards of Care
Leadership

Contact Us

M-F, 9am-5pm Eastern Time
Phone: 240-750-6467
Fax: 240-912-7835
contact@orchardmentalhealth.com

9707 Key West Avenue, Suite #100 Rockville, MD 20850

10 North Jefferson Street, Suite #202 Frederick, MD 21701

Privacy & Cookie Policies

Gage Smith, LGPC

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Home » Find a Provider » Therapy & Counseling » Gage Smith, LGPC

Gage Smith, LGPC

Licensed Graduate Professional Counselor

✓ Onsite: Frederick, MD
✓ Virtual Visits

Book an Appointment

Explore Psychotherapy



Psychotherapy

Individual Therapy



Ages Served



Insurances Accepted

Aetna
Carefirst/BCBS
Cigna
United Healthcare

To confirm your coverage rates, please call us at 240-750-6467.

About Me (he/him/his)

Hi! I’m Gage, a Licensed Graduate Professional Counselor (LGPC) in the state of Maryland. Originally from West Virginia, I earned both my Bachelor of Arts in Psychology and my Master of Arts in Clinical Mental Health Counseling from West Virginia University.

I have a strong passion for supporting men’s mental health and helping individuals navigate major life transitions. While these areas are central to my work, I also enjoy working with a diverse range of clients and presenting concerns.

My counseling approach is holistic, emphasizing the importance of the many interconnected areas of your life. I draw from a variety of evidence-based modalities—including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Psychodynamic Therapy (PDT)—tailoring my approach to best meet your unique needs and goals.

I view counseling as a collaborative process, where you are the expert of your own life. My role is to provide a safe, nonjudgmental space for you to explore, heal, and grow. Whether you’re facing a specific challenge or seeking personal development, I’m here to support you every step of the way.

If you’re ready to begin your journey, I’d be honored to walk alongside you. I look forward to getting to know you!



Areas of Expertise

ADHD
Anger Management
Anxiety/Anxiety Disorders
Behavioral Issues
Bullying
Codependency
Communication Issues
Coping Skills
Depression
Divorce/Blended Families
Family Conflict
Grief & Loss
Identity Development
Infidelity
Life Transitions/Adjustment
Marginalized Communities
Men’s Issues
Parenting
Peer Relationships
Racial/Ethnic Identity
Self-Esteem Issues
Sleep Issues
Stress Management
Trauma & PTSD
Working with Black/African-American populations
Working with Hispanic/Latino populations
Working with Mixed Race populations
Working with LGBTQ+ populations:
- Bisexual
- Gay
- Lesbian
- Questioning



Modalities

Adlerian Therapy
Acceptance & Commitment Therapy (ACT)
Career Counseling
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing (MI)
Psychodynamic Therapy (PDT)
Student Counseling



Approaches

Collaborative
Culturally-Sensitive
Emotionally Focused
Integrative
Person-Centered
Solution-Focused
Strength-Based
Trauma-Focused



Education

Master of Arts, Counseling with a Focus on Clinical Mental Health – West Virginia University
Bachelor of Arts, Psychology with minors in Human Services, Philosophy, and Criminology – West Virginia University



Fun Fact

I enjoy gaming in my free time!

Book an Appointment

Explore Psychotherapy

We accept many major insurances.

In crisis or need immediate help?
Call 988 or go to your nearest ER.

Services

Find a Provider

Therapists & Counselors
Medication Management & Psychiatry
Testing & Evaluations

Appointments

Request an Initial Appointment
Schedule/Cancel a Follow-Up Appointment

Patient Resources

Access Patient Portal
Billing & Insurance Info
Policies & Procedures
Patient Testimonials
Read Our Blog
FAQ

Accepted Insurance*

Aetna
Carefirst / Blue Cross Blue Shield
Cigna
Humana / Tricare
Johns Hopkins Health Plans
Medicaid
Medicare
Optum / UnitedHealthcare
*Varies by service

Partner Resources

Careers Opportunities
Benefits
Life at OMHG
Externship

Orchard Mental Health Group

About Us
Standards of Care
Leadership

Contact Us

M-F, 9am-5pm Eastern Time
Phone: 240-750-6467
Fax: 240-912-7835
contact@orchardmentalhealth.com

9707 Key West Avenue, Suite #100 Rockville, MD 20850

10 North Jefferson Street, Suite #202 Frederick, MD 21701

Privacy & Cookie Policies

Daisha Miller, LGPC

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Home » Find a Provider » Therapy & Counseling » Daisha Miller, LGPC

Daisha Miller, LGPC

Licensed Graduate Professional Counselor

✓ Virtual Visits

Book an Appointment

Explore Psychotherapy



Psychotherapy



Ages Served



Insurances Accepted

Aetna
Carefirst/BCBS
Cigna
Medicare
Optum/United Healthcare

To confirm your coverage rates, please call us at 240-750-6467.

About Me (she/her/hers)

Daisha is a licensed Associate Marriage and Family Therapist in the state of California and Licensed Graduate Professional Counselor in Maryland. Her focus is on couples, families, children, adolescents, and adults. Her theoretical orientation of preference is attachment and cognitive behavior therapy; She also utilizes Dialectical Behavior Therapy (DBT) and Christian-based practices.



Modalities

- Acceptance & Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems Therapy (IFS)
- Psychodynamic Therapy (PDT)



Approaches

Collaborative
Culturally-Sensitive
Emotionally Focused
Faith-Based
Integrative
Person-Centered
Strength-Based
Trauma-Focused



Education

Master of Arts Degree – Counseling, with focus on MFT/PCC



Areas of Expertise

ADHD
Anger Management
Anxiety/Anxiety Disorders
Behavioral Issues
Bipolar Disorder
Borderline Disorder
Codependency
Communication Issues
Coping Skills
Depression
Divorce/Blended Families
Domestic Violence/Abuse
Family Conflict
Grief & Loss
Infidelity
Learning Disabilities
Marginalized Communities
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum Issues
Racial/Ethnic Identity
Self-Esteem Issues
Self-Harm
Sleep Issues
Stress Management
Suicidal Ideation
Trauma & PTSD
Women’s Issues
Working with Black/African-American Populations

Book an Appointment

Explore Psychotherapy

We accept many major insurances.

In crisis or need immediate help?
Call 988 or go to your nearest ER.

Services

Find a Provider

Therapists & Counselors
Medication Management & Psychiatry
Testing & Evaluations

Appointments

Request an Initial Appointment
Schedule/Cancel a Follow-Up Appointment

Patient Resources

Access Patient Portal
Billing & Insurance Info
Policies & Procedures
Patient Testimonials
Read Our Blog
FAQ

Accepted Insurance*

Aetna
Carefirst / Blue Cross Blue Shield
Cigna
Humana / Tricare
Johns Hopkins Health Plans
Medicaid
Medicare
Optum / UnitedHealthcare
*Varies by service

Partner Resources

Careers Opportunities
Benefits
Life at OMHG
Externship

Orchard Mental Health Group

About Us
Standards of Care
Leadership

Contact Us

M-F, 9am-5pm Eastern Time
Phone: 240-750-6467
Fax: 240-912-7835
contact@orchardmentalhealth.com

9707 Key West Avenue, Suite #100 Rockville, MD 20850

10 North Jefferson Street, Suite #202 Frederick, MD 21701

Privacy & Cookie Policies

Ofe Akuya, LMSW

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Home » Find a Provider » Therapy & Counseling » Ofe Akuya, LMSW

Ofe Akuya, LMSW

Licensed Master Social Worker

✓ In-Office: Rockville, MD
✓ Virtual Visits

Book an Appointment

Explore Psychotherapy



Psychotherapy

Individual Therapy



Ages Served



Insurances Accepted

Aetna
Carefirst/BCBS
Cigna

To confirm your coverage rates, please call us at 240-750-6467.

About Me (she/her)

Life’s challenges can often leave individuals feeling overwhelmed, lost, or disconnected from their true selves. This pain, whether it stems from trauma, anxiety, or relationship difficulties, can feel isolating and unmanageable.

By integrating a Dialectical Behavior Therapy informed approach with narrative therapy, clients can learn to understand and manage their emotions, develop healthier coping strategies, and transform their personal stories into ones of empowerment and growth. With a focus on radical acceptance, emotional regulation, and meaning-making, clients are supported in rebuilding resilience and finding new ways to approach life’s obstacles.

If you’re ready to take the next step toward healing and reclaiming your narrative, reach out today to begin the journey toward a more fulfilling and balanced life.



Modalities

Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Internal Family Systems (IFS)
Motivational Interviewing (MI)
Psychodynamic Therapy (PDT)
Narrative Therapy



Approaches

Collaborative
Culturally-Sensitive
Emotionally Focused
Person-Centered
Strength-Based
Trauma-Focused



Special Experience Working With

LGBTQ+ Populations
- Agender
- Asexual
- Bisexual
- Gay
- Lesbian
- Transgender
- Queer
- Questioning
Asian Populations
Black/African-American Populations
Hispanic/Latino Populations
Mixed Race Populations
Native American Populations
Pacific Islander Populations