Naweh Diggs, LMSW

Home » Find a Provider » Therapy & Counseling » Naweh Diggs, LMSW

Temitope Adedapo, PMHNP | Orchard Mental Health Group

Naweh Diggs, LMSW

Licensed Master Social Worker

✓ Virtual Visits

Psychotherapy

Ages Served

  • Children (6-12)
  • Adolescents (13-18)
  • Adults (18+)
  • Older Adults (65+)

Insurances Accepted

  • Aetna
  • Carefirst/BCBS
  • Cigna
  • United Healthcare

To confirm your coverage rates, please call us at 240-624-2983.

I’m passionate about helping women and people of color navigate life’s challenges while building confidence, healing, and learning to truly embrace who they are. I strive to create a supportive space where clients feel comfortable showing up fully as themselves. Whether you’re experiencing anxiety, depression, self-esteem struggles, bullying, relationship concerns, or workplace stress, my goal is to help you feel supported, empowered, and understood.

My approach is warm, relatable, and down-to-earth. I believe therapy should feel like a safe space for honest conversations, personal growth, healing, and even a little laughter when needed. I enjoy helping clients work through people-pleasing, self-doubt, unhealthy relationship patterns, workplace stress, and the pressure of carrying so much on their own. Together, we’ll focus on building confidence, setting healthy boundaries, and helping you move through life with greater clarity, balance, and self-assurance.

Approaches

  • Collaborative
  • Culturally-Sensitive
  • Person-Centered
  • Solution-Focused
  • Strength-Based

Areas of Expertise

  • Adoption Issues
  • Anger Management
  • Anxiety/Anxiety Disorders
  • Behavioral Issues
  • Bullying
  • Communication Issues
  • Coping Skills
  • Depression
  • Divorce/Blended Families
  • Domestic Violence/Abuse
  • Family Conflict
  • Grief & Loss
  • Identity Development
  • Infertility
  • Life Transitions/Adjustment
  • LGBTQ+ Issues
  • Marginalized Communities
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum Issues
  • Racial/Ethnic Identity
  • Self-Esteem Issues
  • Self-Harm
  • Sexual Abuse
  • Sleep Issues
  • Stress Management
  • Substance Use
  • Suicidal Ideation
  • Trauma & PTSD
  • Women’s Issues

Modalities

  • Cognitive Behavioral Therapy (CBT)

Special Experience Working With

  • Bisexual
  • Gay
  • Gender-Fluid or Two-Spirit
  • Lesbian
  • Transgender
  • Queer
  • Questioning
  • Asian Populations
  • Black/African-American Populations
  • Hispanic/Latino Populations
  • Mixed Race Populations
  • Native American Populations
  • Pacific Islander Populations

Education

Master of Social Work – University of Pennsylvania

Bachelor’s of Science, Sociology and Anthropology – Towson University

We accept many major insurances.
Aetna Logo | Health Insurances We Take | Orchard Mental Health
Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
Carefirst Logo | Health Insurances We Take | Orchard Mental Health
Cigna Logo | Health Insurances We Take | Orchard Mental Health
Cigna Logo | Health Insurances We Take | Orchard Mental Health
Humana Logo | Health Insurances We Take | Orchard Mental Health
Tricare Logo | Health Insurances We Take | Orchard Mental Health
Cigna Logo | Health Insurances We Take | Orchard Mental Health
Cigna Logo | Health Insurances We Take | Orchard Mental Health
Medicaid Logo | Health Insurances We Take | Orchard Mental Health
Medicare Logo | Health Insurances We Take | Orchard Mental Health

Julia Williams, LMSW

Home » Find a Provider » Therapy & Counseling » Julia Williams, LMSW

Temitope Adedapo, PMHNP | Orchard Mental Health Group

Julia Williams, LMSW

Licensed Master Social Worker

✓ In-Office: Rockville, MD
✓ Virtual Visits

Insurances Accepted

  • Aetna
  • Carefirst/BCBS
  • Cigna
  • United Healthcare

To confirm your coverage rates, please call us at 240-624-2983.

About Me

    I received my Masters in Social Work from the University of Maryland with a specialization in Behavioral Health. I am a Licensed Master Social Worker (LMSW) in the state of Maryland. I recognize that being human is difficult, and it is especially difficult when one feels alone in facing their challenges or uncertain about how to overcome them.

    I am passionate about supporting individuals in feeling understood, supported and empowered towards creating positive changes in their life. Rather than taking an “expert” stance, I aim to achieve a collaborative connection with clients in which ongoing feedback is encouraged. I understand that many problems are multifaceted and strive to support clients in developing comprehensive solutions.

    I believe treatment should be fitted to the individual and am versatile in my approach. I draw from a variety of interventions, including Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS). I recognize that client needs and preferences may change over time and am willing to modify my approach as necessary.

    Approaches

    • Person-Centered
    • Emotionally Focused
    • Strength-Based

    Modalities

    Areas of Expertise

    • Depression
    • Anxiety
    • ADHD
    • OCD
    • Behavioral Concerns
    • Medically Complex Cases

    Education

    • Masters in Social Work, Specialization in Behavioral Health – University of Maryland
    We accept many major insurances.
    Aetna Logo | Health Insurances We Take | Orchard Mental Health
    Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
    Carefirst Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Humana Logo | Health Insurances We Take | Orchard Mental Health
    Tricare Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Medicaid Logo | Health Insurances We Take | Orchard Mental Health
    Medicare Logo | Health Insurances We Take | Orchard Mental Health

    Elisabeth Ferraro, LCPC, NCC

    Home » Find a Provider » Therapy & Counseling »  Elisabeth Ferraro, LCPC, NCC

    Temitope Adedapo, PMHNP | Orchard Mental Health Group

    Elisabeth Ferraro, LCPC, NCC

    Senior Psychotherapist

    ✓ Onsite: Frederick, MD
    ✓ Virtual Visits

    Psychotherapy

    Insurances Accepted

    • Aetna
    • Carefirst/BCBS
    • Cigna
    • United Healthcare

    To confirm your coverage rates, please call us at 240-624-2983.

    About Me

    I believe every individual is unique and possesses the strength and wisdom to overcome challenges or heal from difficult situations. My goal is to provide a safe, respectful, compassionate and non-judgmental place in which to collaboratively explore obstacles and identify solutions that will help you start the healing process and bring about a sense of peace.

    I am a Licensed Clinical Professional Counselor and work primarily with adults, couples, families and groups. I welcome the opportunity to meet with you to determine if I may have the privilege of walking alongside you on your journey towards well-being. I received my M.S. in Counseling from Johns Hopkins University. My experiences in outpatient clinics, residential substance abuse facilities, and providing pro bono services in the community (hospice, churches) have given me diverse experiences in addressing a wide variety of life transitions, relationship issues, mental health concerns and addiction issues.

    My specialties include anxiety, depression, addiction, grief/loss, life transitions, relationship issues, spirituality and stress management. I understand the disease of addiction and how it can impact the individual, family and friends. I have experience working with individuals to develop relapse prevention plans and engage with local recovery resources.

    Approaches

    • Culturally Sensitive
    • Trauma-Focused
    • Faith-Based
    • Person-Centered
    • Strength-Based

    Certification

    • Nationally Certified Counselor (NCC)

    Areas of Expertise

    • Anxiety Behavioral Issues
    • Addiction & Relapse Prevention
    • Depression 
    • Grief & Loss
    • Life Transitions
    • Spirituality
    • Stress Management
    • Relationship Issues
    • Self-Esteem

    Education

    • Master of Science, Counseling – Johns Hopkins University

    Lisa’s Featured Blog Posts

    September - National Recovery Month OMHG Blog

    September — National Recovery Month

    Recovery is more than just stopping and avoiding using substances. The process includes addressing the triggers, mental health issues and trauma that contribute to the disease of addiction as well as finding healthier coping strategies to navigate through life. In order to heal from addiction, support from others is needed.

    read more

    Grief and the Holidays OMHG Blog

    Grief and the Holidays

    While the holidays may bring celebration and joy, they can also be a difficult time for others, especially those who are in the midst of grief. Grief can be experienced with many kinds of profound loss (death of a loved one, death of a pet, loss of a job, loss of a relationship, moving, health diagnosis, etc).

    read more

    We accept many major insurances.
    Aetna Logo | Health Insurances We Take | Orchard Mental Health
    Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
    Carefirst Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Humana Logo | Health Insurances We Take | Orchard Mental Health
    Tricare Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Medicaid Logo | Health Insurances We Take | Orchard Mental Health
    Medicare Logo | Health Insurances We Take | Orchard Mental Health