Adena Miller, LCSW

Home » Find a Provider » Therapy & Counseling » Adena Miller, LCSW

Temitope Adedapo, PMHNP | Orchard Mental Health Group

Adena Miller, LCSW

Licensed Clinical Social Worker

✓ Virtual Visits

Insurances Accepted

  • Aetna
  • Carefirst/BCBS
  • Cigna
  • United Healthcare

To confirm your coverage rates, please call us at 240-624-2983.

About Me

    I received my Masters of Social Work from the University of Maryland. I am a Licensed Clinical Social Worker in Maryland, DC, and Virginia. I am also Internal Family Systems Level 1 trained. I understand that every person is unique and so is their therapy journey. My job as a therapist is to meet clients in their space.

    My experience includes individual, group, couple’s, and family therapy. Therapy may include skills building; however, my true passion lies with supporting others towards a positive view of self. Life has many challenges which may lead to clients feeling stuck. I aim to provide a space where clients can confidently define their paths forward.

    I utilize many different interventions including, but not limited to, Internal Family Systems (IFS), Somatic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and Motivational Interviewing (MI).

    My goal as a therapist is to tailor my support to the client’s needs.

    Approaches

    • Person-Centered
    • Strength-Based

    Fun Fact

    • I spent 7 years as a volunteer first responder with Montgomery County Fire/Rescue Services.

    Areas of Expertise

    • Addictive Behaviors
    • Anxiety/Anxiety Disorders
    • Codependency
    • Communication Issues
    • Coping Skills
    • Identity Development
    • Life Transitions/Adjustment
    • Obsessive-Compulsive Disorder (OCD)
    • Peer Relationships
    • Sexual Abuse
    • Stress Management
    • Substance Use
    • Trauma & PTSD
    • Working with First Responders
    • Working with Student Athletes

    Education

    • Master’s of Social Work Degree –  University of Maryland
    We accept many major insurances.
    Aetna Logo | Health Insurances We Take | Orchard Mental Health
    Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
    Carefirst Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Humana Logo | Health Insurances We Take | Orchard Mental Health
    Tricare Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Medicaid Logo | Health Insurances We Take | Orchard Mental Health
    Medicare Logo | Health Insurances We Take | Orchard Mental Health

    Tracy Swetlow, LCPC

    Home » Find a Provider » Therapy & Counseling » Tracy Swetlow, LCPC

    Temitope Adedapo, PMHNP | Orchard Mental Health Group

    Tracy Swetlow, LCPC

    Senior Psychotherapist
    Clinical Supervisor

    ✓ In-Office: Rockville, MD
    ✓ Virtual Visits

    Insurances Accepted

    • Aetna
    • Carefirst/BCBS
    • Cigna
    • United Healthcare

    To confirm your coverage rates, please call us at 240-624-2983.

    About Me

      I received my Master’s Degree in Clinical Community Counseling from Johns Hopkins University and I’m a licensed clinical professional counselor in Maryland. I have over a decade of experience working with children, adolescents, and adults in a variety of treatment settings. I’ve worked with individuals in their homes and schools who are at high risk for school failure, placements, or hospitalization. I have assisted individuals and families resolve personal and environmental problems which prevent them from achieving their highest level of psychosocial functioning.

      I’m well-versed in several counseling techniques, including but not limited to psychodynamic, cognitive behavioral, REBT, and mindfulness interventions. I have experience working with a wide range of diagnosis, with an emphasis in treatment of anxiety, depression, and ADHD. I have a compassionate approachable demeanor and take a client-centered approach. I am dedicated to my clients and care greatly for their growth and desired change. Therapy does not have to be intimidating or anxiety-provoking. It can instead be an interactive, thought-provoking, learning experience.

      Approach

      • Emotionally Focused
      • Person-Centered
      • Strength-Based

      Areas of Expertise

      • Attention Deficit/Hyperactivity Disorder (ADHD)
      • Depression
      • Anxiety

      Education

      • Master’s Degree, Clinical Community Counseling –  Johns Hopkins University

      My Featured Blog Post

        practicing social skills with children OMH Blog

        Nature and Mental Health: How to Ground Yourself Outside

        Grounding in nature isn’t about fixing everything—it’s about finding a moment of steadiness. Research supports what our bodies already know: time outside lowers cortisol, improves mood, and restores perspective. Even a short walk or sitting quietly by a tree can offer immense relief.

        Read More

        We accept many major insurances.
        Aetna Logo | Health Insurances We Take | Orchard Mental Health
        Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
        Carefirst Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Humana Logo | Health Insurances We Take | Orchard Mental Health
        Tricare Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Medicaid Logo | Health Insurances We Take | Orchard Mental Health
        Medicare Logo | Health Insurances We Take | Orchard Mental Health

        Sarah Rizzo, LCPC

        Home » Find a Provider » Therapy & Counseling » Sarah Rizzo, LCPC

        Temitope Adedapo, PMHNP | Orchard Mental Health Group

        Sarah Rizzo, LCPC

        Senior Psychotherapist

        Clinical Director

        ✓ Virtual Visits

        Insurances Accepted

        • Aetna
        • Carefirst/BCBS
        • Cigna
        • United Healthcare

        To confirm your coverage rates, please call us at 240-624-2983.

        About Me

          We live life in relationship with others, often focusing on their needs. Sometimes, we lose sight of ourselves, resulting in feeling overwhelmed, stressed, and self-critical. I invite you to take a “time-out” from the chaos of life and focus on YOU. Let’s address the challenges you may be facing at home, work, or school, and within your romantic, friend, and family relationships. I have experience working with adolescents, young adults, adults, couples, and families addressing a range of mental health issues.

          Creating a non-judgmental space for clients to feel heard and understood is the foundation of my treatment. I balance practical skill building, utilizing client strengths with addressing the emotional needs of each client. I specialize in working with adolescents, young adults, and adults to address symptoms of anxiety and depression. I am skilled in several evidence based therapeutic modalities including cognitive behavioral therapy (CBT), solutions focused therapy, and family systems therapy. Additionally, I utilize psychoeducation and mindfulness. I received my Masters of Arts in Counseling with a concentration in Marriage, Couple, and Family Counseling from Messiah College.

          Areas of Expertise

          • Anxiety/Anxiety Disorders
          • Behavioral Issues
          • Bullying
          • Communication Issues
          • Coping Skills
          • Depression
          • Family Conflict
          • Grief & Loss
          • Identity Development
          • Life Transitions/Adjustment
          • Mood Disorders
          • Obsessive-Compulsive Disorder (OCD)
          • Parenting
          • Peer Relationships
          • Self-Esteem Issues
          • Sleep Issues
          • Stress Management
          • Trauma & PTSD
          • Women’s Issues

          Approaches

          • Culturally-Sensitive
          • Faith-Based
          • Strength-Based
          • Person-Centered
          • Solutions-Focused

          Education

          • Masters of Arts in Counseling, Concentration in Marriage, Couple & Family Counseling – Messiah College

          Client Feedback

            I cannot put into words how much working with Sarah has impacted my life. She has helped me so much to grow into a version of myself that I value. She has really helped me get through these pandemic times and also served as a mentor.

            Sarah’s Featured Blogs

              How to Get the Most Out of Therapy OMHG Blog

              How to Get the Most Out of Therapy

              Having a space to speak about the most vulnerable parts of you can be an uncomfortable yet freeing experience. Spending an uninterrupted hour to focus on YOU is powerful.

              read more

              Exercise and Mental Health OMHG Blog

              Exercise and Mental Health

              Your medical provider talks about it, and fitness communities of course tout the success of their specific “life changing” programs. But how helpful IS exercise for you and your mental health?

              read more

              We accept many major insurances.
              Aetna Logo | Health Insurances We Take | Orchard Mental Health
              Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
              Carefirst Logo | Health Insurances We Take | Orchard Mental Health
              Cigna Logo | Health Insurances We Take | Orchard Mental Health
              Cigna Logo | Health Insurances We Take | Orchard Mental Health
              Humana Logo | Health Insurances We Take | Orchard Mental Health
              Tricare Logo | Health Insurances We Take | Orchard Mental Health
              Cigna Logo | Health Insurances We Take | Orchard Mental Health
              Cigna Logo | Health Insurances We Take | Orchard Mental Health
              Medicaid Logo | Health Insurances We Take | Orchard Mental Health
              Medicare Logo | Health Insurances We Take | Orchard Mental Health

              Karina Tuohy, LCPC

              Home » Find a Provider » Therapy & Counseling » Karina Tuohy, Psy.D.

              Temitope Adedapo, PMHNP | Orchard Mental Health Group

              Karina Tuohy, Psy.D.

              Licensed Psychologist

              ✓ Virtual Visits

              Insurances Accepted

              • Aetna
              • Carefirst/BCBS
              • Cigna
              • United Healthcare

              To confirm your coverage rates, please call us at 240-624-2983.

              About Karina

              Karina Tuohy is a licensed clinical psychologist at Orchard Mental Health Group. Karina specializes in treating children, adolescents, and young adults with a variety of presenting problems including trauma, depression, anxiety, OCD, and behavioral concerns. She has experience working with clients from diverse backgrounds.

              Karina completed her doctorate in clinical psychology at Nova Southeastern University in August 2022. During her pre-doctoral training, she provided therapy in a variety of setting with children, adolescents, young adults, and families, with anemphasis on treating children and adolescents who have experienced a trauma.

              Karina uses cognitive-behavioral, client centered, and play therapy approaches to treating her clients. Karina uses strengths-based approach to help her clients become more independent and function at their best.

              Approaches

              • Strength-Based
              • Person-Centered
              • Trauma-Focused

              Areas of Expertise

              • Working with Clients from Diverse Backgrounds
              • Obsessive-Compulsive Disorder (OCD)
              • Depression
              • Anxiety
              • Trauma
              • Delinquent Behaviors

              Education

              • Doctorate, Clinical Psychology – Nova Southeastern University
              We accept many major insurances.
              Aetna Logo | Health Insurances We Take | Orchard Mental Health
              Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
              Carefirst Logo | Health Insurances We Take | Orchard Mental Health
              Cigna Logo | Health Insurances We Take | Orchard Mental Health
              Cigna Logo | Health Insurances We Take | Orchard Mental Health
              Humana Logo | Health Insurances We Take | Orchard Mental Health
              Tricare Logo | Health Insurances We Take | Orchard Mental Health
              Cigna Logo | Health Insurances We Take | Orchard Mental Health
              Cigna Logo | Health Insurances We Take | Orchard Mental Health
              Medicaid Logo | Health Insurances We Take | Orchard Mental Health
              Medicare Logo | Health Insurances We Take | Orchard Mental Health

              John Volpe, LCPC, NCC

              Home » Find a Provider » Therapy & Counseling » John Volpe, LCPC, NCC

              Temitope Adedapo, PMHNP | Orchard Mental Health Group

              John Volpe, LCPC, NCC

              Licensed Clinical Professional Counselor
              Board Approved Clinical Supervisor
              Director of Therapy Training

              ✓ In-Office: Rockville, MD
              ✓ Virtual Visits

              Insurances Accepted

              • Aetna
              • Carefirst/BCBS
              • Cigna
              • United Healthcare

              To confirm your coverage rates, please call us at 240-624-2983.

              About Me (he/him)

              I received my Bachelors of Science in Psychology from Frostburg State University and my Masters of Science in Community Counseling from Shippensburg University. I hold a professional license (LCPC) in Maryland and National Certified Counselor (NCC Status).

              I have over 24 years of experience working directly with children, adults, and families with a wide range of mental health, behavioral, school, and placement issues and special needs. I have utilized various approaches to assist young individuals successfully work through challenges such as ADHD, depression, anxiety, trauma, neglect, identity and adjustment issues, substance use, and delinquent behaviors.

              My experiences have allowed me to work directly with schools, state agencies, hospitals, and outpatient providers. I have enjoyed working with the foster care, child welfare, and juvenile justice systems to serve the changing needs of youth throughout Maryland. I also have years of experience in the administration of a residential child care services, managing staff, marketing, and working directly with fundraising and community programs. These experiences have helped me grow personally and professionally. I am passionate about helping others reach their maximum potential and providing the best quality services to those in need.

              Approaches

              • Culturally-Sensitive
              • Emotionally Focused
              • Strength-Based
              • Person-Centered
              • Trauma-Focused

              Certifications

              • National Certified Counselor

              Areas of Expertise

              • Attention Deficit/Hyperactive Disorder (ADHD)
              • Depression
              • Anxiety
              • Trauma
              • Neglect
              • Identity Issues
              • Substance Use
              • Delinquent Behaviors

              Education

              • Masters of Science, Community Counseling – Shippensburg University
              • Bachelors of Science, Psychology – Frostburg State University

              Client Feedback

                John is wonderful to talk to. I have truly enjoyed our weekly sessions and look forward to continuing them.

                We accept many major insurances.
                Aetna Logo | Health Insurances We Take | Orchard Mental Health
                Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
                Carefirst Logo | Health Insurances We Take | Orchard Mental Health
                Cigna Logo | Health Insurances We Take | Orchard Mental Health
                Cigna Logo | Health Insurances We Take | Orchard Mental Health
                Humana Logo | Health Insurances We Take | Orchard Mental Health
                Tricare Logo | Health Insurances We Take | Orchard Mental Health
                Cigna Logo | Health Insurances We Take | Orchard Mental Health
                Cigna Logo | Health Insurances We Take | Orchard Mental Health
                Medicaid Logo | Health Insurances We Take | Orchard Mental Health
                Medicare Logo | Health Insurances We Take | Orchard Mental Health