Cole Brooks, LCPC

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Home » Find a Provider » Therapy & Counseling » Cole Brooks, LCPC

Temitope Adedapo, PMHNP | Orchard Mental Health Group

Cole Brooks, LCPC

Licensed Clinical Professional Counselor

✓ In-Office: Odenton, MD
✓ Virtual Visits

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

Psychotherapy

Individual Therapy
Family Therapy



Ages Served

Children (6-12)
Adolescents (13-18)
Adults (18+)
Geriatrics (65+)



Insurances Accepted

Aetna
Carefirst/BCBS
Cigna
Medicaid
Medicare
United Healthcare

To confirm your coverage rates, please call us at 240-624-2983.

About Me

Cole earned his Master of Science in Counseling from the University of Wisconsin Oshkosh. He is passionate about creating a welcoming, supportive environment where clients feel comfortable being themselves and empowered to take meaningful steps toward growth and healing.

Cole believes that each person is the expert on their own life and sees his role as providing guidance, encouragement, and support throughout the therapeutic journey. Using a client-centered approach, he collaborates with clients to navigate life’s challenges, build on their strengths, and work toward meaningful, lasting change. He tailors treatment to each individual’s unique needs by drawing from a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Play Therapy, Client-Centered Therapy, and other therapeutic modalities.

Cole enjoys working with individuals across the lifespan and is committed to supporting children, adolescents, adults, and families through a wide range of life experiences. His background includes working in school settings and a variety of people-centered roles, providing him with valuable experience connecting with individuals from diverse backgrounds and understanding the unique challenges they may face.

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Approaches

Person-Centered
Solution-Focused
Strength-Based

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Areas of Expertise

ADHD
Anxiety/Anxiety Disorders
Coping Skills
Depression
Identity Development
Learning Disabilities
Life Transitions/Adjustment
Parenting
Peer Relationships
Self-Esteem Issues
Stress Management



Modalities

Career Counseling
Cognitive Behavioral Therapy (CBT)
Play Therapy



Education

Masters of Science in Education, Clinical Mental Health Counseling – University of Wisconsin Oshkosh

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We accept many major insurances.

In crisis or need immediate help?
Call 988 or go to your nearest ER.

Contact Us

M-F, 9am-5pm Eastern Time
Phone: 240-750-6467
Fax: 240-912-7835
contact@orchardmentalhealth.com

9707 Key West Avenue, Suite #100 Rockville, MD 20850

10 North Jefferson Street, Suite #202 Frederick, MD 21701

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Naweh Diggs, LMSW

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Home » Find a Provider » Therapy & Counseling » Naweh Diggs, LMSW

Naweh Diggs, LMSW

Licensed Master Social Worker

✓ Virtual Visits

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

Psychotherapy

Couples Therapy
Individual Therapy
Family Therapy
Group Therapy



Ages Served

Children (6-12)
Adolescents (13-18)
Adults (18+)
Older Adults (65+)



Insurances Accepted

Aetna
Carefirst/BCBS
Cigna
Medicaid
Medicare
United Healthcare

To confirm your coverage rates, please call us at 240-624-2983.

I’m passionate about helping women and people of color navigate life’s challenges while building confidence, healing, and learning to truly embrace who they are. I strive to create a supportive space where clients feel comfortable showing up fully as themselves. Whether you’re experiencing anxiety, depression, self-esteem struggles, bullying, relationship concerns, or workplace stress, my goal is to help you feel supported, empowered, and understood.

My approach is warm, relatable, and down-to-earth. I believe therapy should feel like a safe space for honest conversations, personal growth, healing, and even a little laughter when needed. I enjoy helping clients work through people-pleasing, self-doubt, unhealthy relationship patterns, workplace stress, and the pressure of carrying so much on their own. Together, we’ll focus on building confidence, setting healthy boundaries, and helping you move through life with greater clarity, balance, and self-assurance.

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Approaches

Collaborative
Culturally-Sensitive
Person-Centered
Solution-Focused
Strength-Based

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Areas of Expertise

Adoption Issues
Anger Management
Anxiety/Anxiety Disorders
Behavioral Issues
Bullying
Communication Issues
Coping Skills
Depression
Divorce/Blended Families
Domestic Violence/Abuse
Family Conflict
Grief & Loss
Identity Development
Infertility
Life Transitions/Adjustment
LGBTQ+ Issues
Marginalized Communities
Mood Disorders
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum Issues
Racial/Ethnic Identity
Self-Esteem Issues
Self-Harm
Sexual Abuse
Sleep Issues
Stress Management
Substance Use
Suicidal Ideation
Trauma & PTSD
Women’s Issues

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Modalities

Cognitive Behavioral Therapy (CBT)



Special Experience Working With

Bisexual
Gay
Gender-Fluid or Two-Spirit
Lesbian
Transgender
Queer
Questioning
Asian Populations
Black/African-American Populations
Hispanic/Latino Populations
Mixed Race Populations
Native American Populations
Pacific Islander Populations

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Education

Master of Social Work – University of Pennsylvania

Bachelor’s of Science, Sociology and Anthropology – Towson University

Explore Psychotherapy

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We accept many major insurances.

In crisis or need immediate help?
Call 988 or go to your nearest ER.

Services

Appointments

Request an Initial Appointment
Schedule/Cancel a Follow-Up Appointment

Patient Resources

Access Patient Portal
Billing & Insurance Info
Policies & Procedures
Patient Testimonials
Read Our Blog
FAQ

Find a Provider

Therapists & Counselors
Medication Management & Psychiatry
Testing & Evaluations

Orchard Mental Health Group

About Us
Standards of Care
Leadership

Accepted Insurance*

Aetna
Carefirst / Blue Cross Blue Shield
Cigna
Humana / Tricare
Johns Hopkins Health Plans
Medicaid
Medicare
Optum / UnitedHealthcare
*Varies by service

Partner Resources

Careers Opportunities
Benefits
Life at OMHG
Externship

Contact Us

M-F, 9am-5pm Eastern Time
Phone: 240-750-6467
Fax: 240-912-7835
contact@orchardmentalhealth.com

9707 Key West Avenue, Suite #100 Rockville, MD 20850

10 North Jefferson Street, Suite #202 Frederick, MD 21701

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Selima Jumarali, Ph.D.

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Home » Find a Provider » Therapy & Counseling » Selima Jumarali, Ph.D.

Selima Jumarali, Ph.D.

Licensed Clinical Psychologist

✓ Virtual Visits

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

Psychotherapy

Individual Therapy



Ages Served

Adult (ages 18+)



Insurances Accepted

Aetna
Carefirst/BCBS
Cigna
Medicare
Optum/United Healthcare

To confirm your coverage rates, please call us at 240-750-6467.

About Me

My name is Selima Jumarali and I am a queer, Indo-Caribbean, Muslim femme of color. I offer compassionate listening, authentic validation, critical questions and reflections, and skill development for coping with trauma and triggers. I support my clients with: exploring your racial, gender, sexual, and/or religious/faith identities; surviving and thriving in an oppressive world with multiple marginalized identities; navigating chronic illness or health concerns; developing self-compassion and self-acceptance; and moving through, and growing around, grief.

I can help you feel a greater sense of control and acceptance over your emotions (the good, the bad, the ugly); better predict how you will feel when and why; understand what your feelings are signaling to you; and help you quiet your inner critic and practice self-compassion. I will help you build healthy relationships, navigate conflict, and understand when you need to compromise, advocate for yourself, or set boundaries. I can also help you gain clarity and confidence about your academic or professional next steps. Therapy with me is a warm, interactive space to feel holistically seen, deeply heard, and vulnerably held. Ultimately, I want to help you create the life you actually want to wake up to every day.

I am an integrative therapist who draws from Dialectical Behavioral Therapy, Internal Family Systems, and Interpersonal Process Therapy. I look forward to working with you!



Affiliations

Officially Recognized as an Inclusive Therapist



Approaches

Integrative
Culturally-Sensitive
Faith-Based
Hollistic
Trauma-Focused



Modalities & Services

Dialectical Behavioral Therapy (DBT)
Internal Family Systems Therapy (IFS)
Interpersonal Process Therapy

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Areas of Expertise

Boundary Setting
Chronic Illness & Health Concerns
Coping Skills
Conflict Management
Depression
Identity Development
LGBTQ+ Issues
Managing Difficult Emotions
Peer Relationships
Racial/Ethnic Identity
Self-Advocacy & Self Compassion
Self-Esteem Issues
Stress Management
Trauma
Working with Individuals from Marginalized Communities

Explore Psychotherapy

Schedule Now

We accept many major insurances.

In crisis or need immediate help?
Call 988 or go to your nearest ER.

Services

Appointments

Request an Initial Appointment
Schedule/Cancel a Follow-Up Appointment

Patient Resources

Access Patient Portal
Billing & Insurance Info
Policies & Procedures
Patient Testimonials
Read Our Blog
FAQ

Find a Provider

Therapists & Counselors
Medication Management & Psychiatry
Testing & Evaluations

Orchard Mental Health Group

About Us
Standards of Care
Leadership

Accepted Insurance*

Aetna
Carefirst / Blue Cross Blue Shield
Cigna
Humana / Tricare
Johns Hopkins Health Plans
Medicaid
Medicare
Optum / UnitedHealthcare
*Varies by service

Partner Resources

Careers Opportunities
Benefits
Life at OMHG
Externship

Contact Us

M-F, 9am-5pm Eastern Time
Phone: 240-750-6467
Fax: 240-912-7835
contact@orchardmentalhealth.com

9707 Key West Avenue, Suite #100 Rockville, MD 20850

10 North Jefferson Street, Suite #202 Frederick, MD 21701

Privacy & Cookie Policies

Arella Mayer, LMSW

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Home » Find a Provider » Therapy & Counseling » Arella Mayer, LMSW

Arella Mayer, LMSW

Licensed Master Social Worker

✓ Virtual Visits

Explore Psychotherapy

Schedule Now



Psychotherapy

Individual Therapy



Ages Served



Insurances Accepted

Aetna
Carefirst/BCBS
Cigna
Medicaid
Medicare
United Healthcare

To confirm your coverage rates, please call us at 240-624-2983.

About Me

I earned my Master’s of Social Work degree from the University of Kentucky in Lexington, with a specialization in clinical social work. During my clinical training, I provided psychotherapy services for adults and adolescents at a private practice.

I focus on helping clients navigate life transitions, internet and pornography addiction, trauma, depression, anxiety, and relationship challenges. Utilizing techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT), I strive to tailor my clinical approach to meet the unique needs of each client.

Having previously worked as a website designer, I developed an interest in internet and social media overuse and addictions. I am particularly interested in the impact technology has on our psychological and social well-being, and I assist both adults and adolescents in overcoming addictive behaviors and harmful narratives.

My approach is rooted in compassion, goal-oriented strategies, and collaborative care. I am grateful to have the opportunity to work with my clients and accompany them on their personal journey.

Outside of her clinical work, I enjoy drumming, connecting with other musicians, cooking, and exploring new trails and cities.



Areas of Expertise

Life Transitions
Addictive Behaviors
Trauma
Depression
Anxiety
Relationship Challenges



Modalities



Education

Master’s of Social Work Degree – University of Kentucky in Lexington

Explore Psychotherapy

Schedule Now

We accept many major insurances.

In crisis or need immediate help?
Call 988 or go to your nearest ER.

Services

Appointments

Request an Initial Appointment
Schedule/Cancel a Follow-Up Appointment

Patient Resources

Access Patient Portal
Billing & Insurance Info
Policies & Procedures
Patient Testimonials
Read Our Blog
FAQ

Find a Provider

Therapists & Counselors
Medication Management & Psychiatry
Testing & Evaluations

Orchard Mental Health Group

About Us
Standards of Care
Leadership

Accepted Insurance*

Aetna
Carefirst / Blue Cross Blue Shield
Cigna
Humana / Tricare
Johns Hopkins Health Plans
Medicaid
Medicare
Optum / UnitedHealthcare
*Varies by service

Partner Resources

Careers Opportunities
Benefits
Life at OMHG
Externship

Contact Us

M-F, 9am-5pm Eastern Time
Phone: 240-750-6467
Fax: 240-912-7835
contact@orchardmentalhealth.com

9707 Key West Avenue, Suite #100 Rockville, MD 20850

10 North Jefferson Street, Suite #202 Frederick, MD 21701

Privacy & Cookie Policies

Sasha Hileman, Psy.D.

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Home » Find a Provider » Therapy & Counseling » Sasha Hileman, Psy.D.

Sasha Hileman, Psy.D.

Senior Psychologist

✓ In-Office: Rockville, MD
✓ Virtual Visits

Explore Psychotherapy

Schedule Now



Psychotherapy



Ages Served



Insurances Accepted

Aetna
Carefirst/BCBS
Cigna
Medicaid
Medicare
United Healthcare

To confirm your coverage rates, please call us at 240-624-2983.

About Dr. Hileman

Dr. Sasha Hileman is a Licensed Psychologist in the State of Maryland who specializes in individual, family, and group psychotherapy with children and adolescents with a wide range of behavioral, social, and emotional challenges. She completed her Master’s Degree in Clinical Psychology with a specialization in Counseling from The Chicago School of Professional Psychology, and her Doctorate in Clinical Psychology from Adler University in Chicago, Illinois. Dr. Hileman completed her predoctoral internship at the John L. Gildner Regional Institute for Children and Adolescents (JLG-RICA), where she received advanced training in comprehensive psychoeducational assessment and evidence-based psychotherapy with children, adolescents, and their families.

In her clinical work, Dr. Hileman specializes in the assessment and treatment of children and adolescents with Autism Spectrum Disorder, ADHD, depression, anxiety, oppositional behaviors and academic/school related difficulties.

Dr. Hileman utilizes a multidisciplinary, integrated approach to both assessment and treatment. She employs evidence-based techniques, including Cognitive-Behavioral Therapy. In addition, Dr. Hileman provides parent education and works collaboratively with families to provide caregivers with support and skills to assist in their child’s treatment. She has experience conducting school consultation that assists teachers, parents, and administrators to help improve students’ learning experiences.

With regard to psychological assessment, Dr. Hileman specializes in providing comprehensive psychoeducational evaluations that include measuring cognitive, academic, social-emotional, memory, attention, and other neuropsychological abilities. Dr. Hileman’s psychoeducational and neuropsychological assessments include tailored recommendations that are discussed shortly after the assessment and come with a comprehensive report that is written with parents, future mental health care providers, and schools in mind. Dr. Hileman has worked with teachers/schools throughout her training to create Individualized Education Plans (IEP). Dr. Hileman is trained and certified on the ADOS-2 and has ample experience diagnosing Autism Spectrum Disorder and other developmental disabilities in young children.

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Areas of Expertise

Psychoeducational Evaluations
Neuropsychological Assessments
Comprehensive Report Writing
Creating IEP Plans
Autism Spectrum Disorder
Developmental Disabilities in Young Children
Attention Deficit/Hyperactivity Disorder (ADHD)
Depression
Anxiety
Oppositional Behaviors
Academic-/School-Related Difficulties

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Education

Doctorate in Clinical Psychology – Adler University
Master’s Degree in Clinical Psychology, Specialization in Counseling – The Chicago School of Professional Psycholog



Certification

ADOS-2

Client Feedback

Dr. Sasha Hileman is truly a gem. We were on her waitlist for years, and finally got the chance to work with her. She is a top-notch child psychologist who has a deep understanding of neurodivergent children and their development. Her patience and caring nature helped her quickly build a great rapport with my son, and her gentle guidance has already led to noticeable positive results.

Dr. Hileman’s expertise goes beyond just working with children; she is also exceptionally skilled in parenting coaching. Her insights and advice have been invaluable to me as I navigate the challenges and joys of raising a neurodivergent child. I feel incredibly fortunate to have her support and look forward to continuing our work with her for years to come. I am very grateful for everything she has done and continues to do for our family.

Dr. Hileman’s Featured Blog Posts

practicing social skills with children OMH Blog

The Impact of Social Media on Young Men

One major concern is the effect of social media on mental health. Studies have linked prolonged social media use to increased risks of anxiety, depression, and low self-esteem among young people. For young men, who may feel societal pressure to appear strong and stoic, these platforms can exacerbate feelings of inadequacy.

Building Resilience in Children Facing Academic Pressure

Academic pressure is a growing concern for parents, as children face high expectations from schools, peers, and even themselves. Building resilience—the ability to adapt and thrive despite setbacks—is crucial for children to navigate these demands without sacrificing mental health. Grounded in psychological research, this blog offers parents practical, empathic ways to foster resilience in their children.

The Healing Power of Nature for Neurodivergent Children

For neurodivergent children—those with conditions like autism, ADHD, or sensory processing disorders—the world can feel overwhelming, with sensory overload, social challenges, and emotional regulation often posing daily hurdles. Emerging research highlights nature as a powerful ally in supporting their well-being, offering a calming, inclusive environment that fosters growth and resilience.

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