Cara Burgess, LMSW
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Cara Burgess, LMSW
Licensed Master Social Worker
✓ In-Office: Odenton, MD
✓ Virtual Visits
Psychotherapy
Ages Served
- Adolescents (ages 13-18)
- Adults (ages 18+)
- Older Adults (65+)
Insurances Accepted
- Blue Cross Blue Shield
- Cigna
To confirm your coverage rates, please call us at 240-750-6467.
About Me
I am a Licensed Master Social Worker (LMSW) who uses a person-centered approach to therapy. I graduated from University of Maryland Baltimore with a Master of Social Work with a clinical focus and a specialization in Behavioral Health. My clinical experience includes working with clients in residential and outpatient community mental health settings.
I am a big believer in understanding a client’s circumstances and meeting you where you are. As your therapist, it is my role to facilitate and empower you to reach your goals. Everyone deserves a space where they can be open and fully themselves, and my practice aims to create that space for clients. I work together with clients to be able to find solutions to mental health concerns, as well as everyday problems. I implement a variety of therapeutic approaches, including psychodynamic, cognitive-behavioral (CBT), narrative, solution-focused, and mindfulness.
I work with adults and older adolescents. My areas of interest include treating anxiety, depression, trauma, life transitions, and relationship issues. I specialize in working with members of the LGBTQ+ community, especially those who are transgender and non-binary, and bring both professional and lived experience to my practice in this area.
Modalities
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy
- Dialectical Behavior Therapy (DBT)
- Psychodynamic
Special Experience Working With
- BIPOC Communities
- LGBTQ+
- Survivors of Trauma
Areas of Expertise
- Anxiety Disorders
- Attention-Deficit / Hyperactivity Disorder
- Autism Spectrum Disorder,
- Bipolar and Related Mood Disorders
- Depressive Disorders
- First Responders Care
- Grief / Loss, Life Transitions
- Insomnia or Sleep Related Disorders
- Intimate Partner Violence
- PTSD / Complex Trauma
In crisis or need immediate help?
Call 988 or go to your nearest ER.
Services
Adolescent Psychotherapy
Adult Psychotherapy
Assessments & Evaluation
Child Psychotherapy
Cognitive Behavioral Therapy
Couples Therapy
Family Therapy & Parent Coaching
Genetic Testing
Group Therapy
Medication Management
Play Therapy
Single-Session Therapy
Teletherapy
Orchard Mental Health Group
Accepted Insurance*
Aetna
Carefirst / Blue Cross Blue Shield
Cigna
Humana / Tricare
Johns Hopkins Health Plans
Medicaid
Medicare
Optum / UnitedHealthcare
*Varies by service
Partner Resources
Contact Us
M-F, 9am-5pm Eastern Time
Phone: 240-750-6467
Fax: 240-912-7835
contact@orchardmentalhealth.com
9707 Key West Avenue, Suite #100 Rockville, MD 20850

















