Sarah Rizzo, LCPC

Home » Find a Provider » Therapy & Counseling » Sarah Rizzo, LCPC

Temitope Adedapo, PMHNP | Orchard Mental Health Group

Sarah Rizzo, LCPC

Senior Psychotherapist

Clinical Director

✓ Virtual Visits

Insurances Accepted

  • Aetna
  • Carefirst/BCBS
  • Cigna
  • Medicaid
  • Medicare
  • United Healthcare

To confirm your coverage rates, please call us at 240-624-2983.

About Me

    We live life in relationship with others, often focusing on their needs. Sometimes, we lose sight of ourselves, resulting in feeling overwhelmed, stressed, and self-critical. I invite you to take a “time-out” from the chaos of life and focus on YOU. Let’s address the challenges you may be facing at home, work, or school, and within your romantic, friend, and family relationships. I have experience working with adolescents, young adults, adults, couples, and families addressing a range of mental health issues.

    Creating a non-judgmental space for clients to feel heard and understood is the foundation of my treatment. I balance practical skill building, utilizing client strengths with addressing the emotional needs of each client. I specialize in working with adolescents, young adults, and adults to address symptoms of anxiety and depression. I am skilled in several evidence based therapeutic modalities including cognitive behavioral therapy (CBT), solutions focused therapy, and family systems therapy. Additionally, I utilize psychoeducation and mindfulness. I received my Masters of Arts in Counseling with a concentration in Marriage, Couple, and Family Counseling from Messiah College.

    Areas of Expertise

    • Anxiety/Anxiety Disorders
    • Behavioral Issues
    • Bullying
    • Communication Issues
    • Coping Skills
    • Depression
    • Family Conflict
    • Grief & Loss
    • Identity Development
    • Life Transitions/Adjustment
    • Mood Disorders
    • Obsessive-Compulsive Disorder (OCD)
    • Parenting
    • Peer Relationships
    • Self-Esteem Issues
    • Sleep Issues
    • Stress Management
    • Trauma & PTSD
    • Women’s Issues

    Approaches

    • Culturally-Sensitive
    • Faith-Based
    • Strength-Based
    • Person-Centered
    • Solutions-Focused

    Education

    • Masters of Arts in Counseling, Concentration in Marriage, Couple & Family Counseling – Messiah College

    Client Feedback

      I cannot put into words how much working with Sarah has impacted my life. She has helped me so much to grow into a version of myself that I value. She has really helped me get through these pandemic times and also served as a mentor.

      Sarah’s Featured Blogs

        How to Get the Most Out of Therapy OMHG Blog

        How to Get the Most Out of Therapy

        Having a space to speak about the most vulnerable parts of you can be an uncomfortable yet freeing experience. Spending an uninterrupted hour to focus on YOU is powerful.

        read more

        Exercise and Mental Health OMHG Blog

        Exercise and Mental Health

        Your medical provider talks about it, and fitness communities of course tout the success of their specific “life changing” programs. But how helpful IS exercise for you and your mental health?

        read more

        We accept many major insurances.
        Aetna Logo | Health Insurances We Take | Orchard Mental Health
        Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
        Carefirst Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Humana Logo | Health Insurances We Take | Orchard Mental Health
        Tricare Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Medicaid Logo | Health Insurances We Take | Orchard Mental Health
        Medicare Logo | Health Insurances We Take | Orchard Mental Health

        Pamela Lubing, Psy.D.

        Home » Find a Provider » Therapy & Counseling » Pamela Lubing, Psy.D. | Clinical Director

        Temitope Adedapo, PMHNP | Orchard Mental Health Group

        Pamela Lubing, Psy.D.

        Senior Psychologist | Clinical Director

        ✓ In-Office: Frederick, MD
        ✓ Virtual Visits

        Insurances Accepted

        • Aetna
        • Carefirst/BCBS
        • Cigna
        • Medicaid
        • Medicare
        • United Healthcare

        To confirm your coverage rates, please call us at 240-624-2983.

        About Dr. Lubing (she/her)

          Dr. Pamela Lubing received her Doctoral degree in Clinical Psychology, with a specialty in children and adolescents, from The Chicago School of Professional Psychology in Chicago, IL. She is a Licensed Psychologist in the State of Maryland, who specializes in individual and family psychotherapy. Dr. Lubing completed her doctoral internship at Youth Consultation Services, Helen May Strauss Clinic in East Orange, NJ. She has received advanced training in individual and family therapy with children and adolescents, dyadic (parent-child) therapy with mothers and their infants/toddlers, and group therapy for preschoolers and adults.

          In her clinical work, Dr. Lubing specializes in the treatment of children, adolescents, and adults with ADHD, depression, anxiety, oppositional behaviors, trauma, family difficulties, and academic/school related problems. Dr. Lubing utilizes an integrative approach to treatment, including psychodynamic, cognitive-behavioral, and systemic interventions through play and talk therapy. As a clinician, it is important for her to utilize the strengths of each client to help him or her to reach their full potential. She aims to explore the distress the client is experiencing, increase self-awareness, and learn coping skills to help each person be successful in their day-to-day life.

          Approach

          • Integrative

          Education

          • Doctoral Degree, Clinical Psychology, Specialty in Children & Adolescents – The Chicago School of Professional Psychology

          Areas of Expertise

          • Attention Deficit/Hyperactivity Disorder (ADHD)
          • Obesity
          • Adoption Issues
          • Anger Management
          • Bipolar Disorder
          • Grief & Loss
          • LGBTQ+ Issues
          • Eating Disorders
          • Postpartum Depression
          • Sex Addiction
          • Sleep Problems
          • Substance Abuse
          • Trauma
          • Infertility

          Client Feedback

            My session with Pam today was especially helpful. I have a granddaughter going through a gender crisis. Pam explained and helped answer a lot of my questions. As she pointed out, we might not get the answers we’re looking for. But, as long as we offer them unconditional love and acceptance we don’t have to fully understand. We just have to be there for them without judgement.

            Dr. Pam had helped me so much! When talking to other people about their therapeutic process, I can see how her approach helps me make lasting changes so I can work towards being self-reliant. I always recommend [OMH’s] practice to anyone looking for therapy help.

            We accept many major insurances.
            Aetna Logo | Health Insurances We Take | Orchard Mental Health
            Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
            Carefirst Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Humana Logo | Health Insurances We Take | Orchard Mental Health
            Tricare Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Medicaid Logo | Health Insurances We Take | Orchard Mental Health
            Medicare Logo | Health Insurances We Take | Orchard Mental Health

            Margaret Farrell, Psy.D.

            Home » Find a Provider » Therapy & Counseling » Margaret Farrell, Psy.D.

            Temitope Adedapo, PMHNP | Orchard Mental Health Group

            Margaret Farrell, Psy.D.

            Senior Psychologist

            ✓ Virtual Visits

            Insurances Accepted

            • Carefirst/BCBS
            • Cigna
            • Humana/Tricare
            • Johns Hopkins Mental Health Plans
            • Medicare
            • Optum/United Healthcare

            To confirm your coverage rates, please call us at 240-750-6467.

            About Dr. Farrell

            Dr. Margaret Farrell is a Licensed Psychologist with 10+ years of experience providing individual psychotherapy to children, adolescents, adults and older adults. Her primary approach to treatment is Cognitive Behavioral, with therapeutic interventions tailored with respect for the unique needs of the individual client.

            Dr. Farrell received her Psy.D. in Clinical Psychology from Widener University, with a focus in health psychology. During her pre-doctoral training, she provided therapy in a variety of settings, including working with children with ADHD, adults with co-occurring medical and psychological diagnoses, older adults in an inpatient physical rehabilitation hospital, and undergraduate students with disabilities in a university setting.

            Her post-doctoral work has involved providing therapy in outpatient group and private practice settings, specializing in treating individuals with a variety of anxiety disorders, mood disorders, interpersonal and relational problems, behavior issues and adjustment disorders.

            Dr. Farrell also provides parent consultation and enjoys collaborating with medical providers and educators to ensure comprehensive and collaborative care for the patients she serves. Her graduate research involved the study of post-traumatic growth, or positive change that can result from overcoming traumatic life experiences. She is grateful to have the opportunity to witness the courage and resilience that often emerges from clients as they process challenging life events.

            Approaches

            • Strength-Based
            • Person-Centered
            • Collaborative

            Areas of Expertise

            • Working with Clients with Co-Occuring Psychological Diagnoses
            • Working with Clients with Disabilities
            • Attention Deficit/Hyperactivity Disorder (ADHD)
            • Anxiety Disorders
            • Mood Disorders
            • Adjustment Disorders
            • Peer Relationships

            Education

            • Doctoral Degree, Clinical Psychology, Concentration in Health Psychology – Widener University

            Client Feedback

              Dr. Farrell is sensitive to my issue, and each session is very helpful.

              Dr. Farrell is kind and a good listener. She is also supportive and encourages with many different ways to cope with my problem. I already made progress which has been dormant for a long time..

              We accept many major insurances.
              Aetna Logo | Health Insurances We Take | Orchard Mental Health
              Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
              Carefirst Logo | Health Insurances We Take | Orchard Mental Health
              Cigna Logo | Health Insurances We Take | Orchard Mental Health
              Cigna Logo | Health Insurances We Take | Orchard Mental Health
              Humana Logo | Health Insurances We Take | Orchard Mental Health
              Tricare Logo | Health Insurances We Take | Orchard Mental Health
              Cigna Logo | Health Insurances We Take | Orchard Mental Health
              Cigna Logo | Health Insurances We Take | Orchard Mental Health
              Medicaid Logo | Health Insurances We Take | Orchard Mental Health
              Medicare Logo | Health Insurances We Take | Orchard Mental Health

              Joy Thibeault, LCSW-C

              Home » Find a Provider » Therapy & Counseling » Joy Thibeault, LCSW-C

              Temitope Adedapo, PMHNP | Orchard Mental Health Group

              Joy Thibeault, LCSW-C

              Senior Therapist
              Board-Certified Supervisor
              Licensed Clinical Social Worker

              ✓ Virtual Visits

              Insurances Accepted

              • Aetna
              • Carefirst/BCBS
              • Cigna
              • Medicaid
              • Medicare
              • United Healthcare

              To confirm your coverage rates, please call us at 240-624-2983.

              About Joy

              Joy is a Licensed Clinical Social Worker (LCSW-C) in the state of Maryland who enjoys working with children, teens, and adults from diverse backgrounds and diagnosis. She received her masters degree in social work from SUNY-Buffalo in 2005, with a specialization in children and families. Joy specializes in working with neurodivergent clients, including those on the Autism spectrum and those diagnosed with ADHD. Joy is also a board approved social work supervisor.

              Joy has gained clinical experience working in telehealth settings, outpatient settings, day treatment program, group home, residential facility, and school settings. She has 19+ years of experience working with individuals on the Autism spectrum and with other developmental and neurological differences and mental health concerns.

              Joy is a creative, strengths-based clinician who enjoys incorporating all things arts based into her work as well as cognitive behavioral concepts, systems work, personalized coping strategies and mindfulness practices. In her spare time she enjoys creating art, teaching fitness classes, singing, dancing, and playing with her dog.

              Approaches

              • Collaborative
              • Culturally-Sensitive
              • Person-Centered
              • Strength-Based

              Education

              • Master’s Degree, Social Work – SUNY Buffalo

              Areas of Expertise

              • Attention Deficit/Hyperactivity Disorder (ADHD)
              • Anxiety/Anxiety Disorders
              • Behavioral Issues
              • Bullying
              • Coping Skills
              • Grief & Loss
              • Identity Development
              • Learning Disabilities
              • Life Transitions/Adjustment
              • LGBTQ+ Issues
              • Parenting
              • Peer Relationships
              • Self-Esteem Issues
              • Stress Management
              • Women’s Issues
              • Autism
              • Developmental Disabilities

              Fun Fact

              • Joy is an artist whose work has been included in multiple gallery shows, winning accolades such as best in show.

              Joy’s Featured Blog Posts

                practicing social skills with children OMH Blog

                Practicing Social Skills with Children

                Social skills are very important for a child’s development. Strong social skills assist a child in developing strong language skills, creativity, social intelligence, and confidence, but social skills are tough!

                Read More

                Emotion Scale Legos | OMHG Blog

                Using the 5-Point Scale for Emotions Expression and Management

                A simple five point scale can be an invaluable tool at home for the whole family, as well as at school for kids!

                Read More

                Glimmers vs. Triggers

                Glimmers vs Triggers

                Triggers are typically viewed as something a person would want to avoid, or to be aware of and prepare for when they know one is coming. On the other side of the spectrum, many people have not heard of “glimmers” before.

                Read More

                We accept many major insurances.
                Aetna Logo | Health Insurances We Take | Orchard Mental Health
                Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
                Carefirst Logo | Health Insurances We Take | Orchard Mental Health
                Cigna Logo | Health Insurances We Take | Orchard Mental Health
                Cigna Logo | Health Insurances We Take | Orchard Mental Health
                Humana Logo | Health Insurances We Take | Orchard Mental Health
                Tricare Logo | Health Insurances We Take | Orchard Mental Health
                Cigna Logo | Health Insurances We Take | Orchard Mental Health
                Cigna Logo | Health Insurances We Take | Orchard Mental Health
                Medicaid Logo | Health Insurances We Take | Orchard Mental Health
                Medicare Logo | Health Insurances We Take | Orchard Mental Health

                Karina Tuohy, LCPC

                Home » Find a Provider » Therapy & Counseling » Karina Tuohy, Psy.D.

                Temitope Adedapo, PMHNP | Orchard Mental Health Group

                Karina Tuohy, Psy.D.

                Licensed Psychologist

                ✓ Virtual Visits

                Insurances Accepted

                • Aetna
                • Carefirst/BCBS
                • Cigna
                • Medicaid
                • Medicare
                • United Healthcare

                To confirm your coverage rates, please call us at 240-624-2983.

                About Karina

                Karina Tuohy is a licensed clinical psychologist at Orchard Mental Health Group. Karina specializes in treating children, adolescents, and young adults with a variety of presenting problems including trauma, depression, anxiety, OCD, and behavioral concerns. She has experience working with clients from diverse backgrounds.

                Karina completed her doctorate in clinical psychology at Nova Southeastern University in August 2022. During her pre-doctoral training, she provided therapy in a variety of setting with children, adolescents, young adults, and families, with anemphasis on treating children and adolescents who have experienced a trauma.

                Karina uses cognitive-behavioral, client centered, and play therapy approaches to treating her clients. Karina uses strengths-based approach to help her clients become more independent and function at their best.

                Approaches

                • Strength-Based
                • Person-Centered
                • Trauma-Focused

                Areas of Expertise

                • Working with Clients from Diverse Backgrounds
                • Obsessive-Compulsive Disorder (OCD)
                • Depression
                • Anxiety
                • Trauma
                • Delinquent Behaviors

                Education

                • Doctorate, Clinical Psychology – Nova Southeastern University
                We accept many major insurances.
                Aetna Logo | Health Insurances We Take | Orchard Mental Health
                Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
                Carefirst Logo | Health Insurances We Take | Orchard Mental Health
                Cigna Logo | Health Insurances We Take | Orchard Mental Health
                Cigna Logo | Health Insurances We Take | Orchard Mental Health
                Humana Logo | Health Insurances We Take | Orchard Mental Health
                Tricare Logo | Health Insurances We Take | Orchard Mental Health
                Cigna Logo | Health Insurances We Take | Orchard Mental Health
                Cigna Logo | Health Insurances We Take | Orchard Mental Health
                Medicaid Logo | Health Insurances We Take | Orchard Mental Health
                Medicare Logo | Health Insurances We Take | Orchard Mental Health