Home » Find a Provider » Therapy & Counseling » Katherine Vargas, LGPC

Ofe Akuya, LMSW

Katherine Vargas, LGPC

Licensed Graduate Professional Counselor

✓ Speaks Spanish
✓ Virtual Visits

Psychotherapy

  • Individual Therapy

Ages Served

      • Adolescents (ages 13-18)
      • Adults (ages 18+)

Insurances Accepted

  • Blue Cross Blue Shield
  • Cigna

To confirm your coverage rates, please call us at 240-750-6467.

About Me

    I work with clients facing life transitions, grief, depression, anxiety, and challenges adjusting to new cultural environments. In our initial sessions, I’ll take the time to understand your unique experiences, and together we’ll develop a personalized plan to address your concerns and set meaningful goals. My approach is strength-based and trauma-informed, integrating brief solution-focused techniques, mindfulness practices, and CBT. My goal is to help clients gain a deeper understanding of themselves while navigating the challenges and obstacles that impact their lives.

    Trabajo con clientes que enfrentan transiciones vitales, duelo, depresión, ansiedad y dificultades para adaptarse a nuevos entornos culturales. En nuestras primeras sesiones, me tomaré el tiempo necesario para comprender sus experiencias únicas y, juntos, desarrollaremos un plan personalizado para abordar sus inquietudes y establecer metas significativas. Con un gran enfoque en el fortalecimiento de las habilidades, me dedico a empoderar a mis clientes para que superen los desafíos que se les presentan y alcancen su máximo potencial.

    Modalities

    • Acceptance & Commitment (ACT)
    • Cognitive Behavioral Therapy (CBT)
    • Emotion-Focused Therapy
    • Narrative Therapy

    Approaches

    • Person-Centered

    Special Experience Working With

    • BIPOC Communities
    • First Responder Clients
    • Heterosexual / Straight
    • Immigrant / Refugee
    • Survivors of Trauma

    Areas of Expertise

    • Anxiety Disorders
    • Depressive Disorders
    • Grief / Loss
    • Intimate Partner Violence
    • Life Transitions
    • Women Issues
    We accept many major insurances.
    Aetna Logo | Health Insurances We Take | Orchard Mental Health
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    Tricare Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Medicaid Logo | Health Insurances We Take | Orchard Mental Health
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