About Me (she/her)

I’m Hanna Miller, a Licensed Master Social Worker with a focus on supporting teens and women through anxiety, burnout, identity shifts, and major life transitions. My approach is warm, collaborative, and rooted in the belief that therapy should feel empowering, not performative.

I draw from CBT, mindfulness, attachment-based work, and both feminist and strengths-based perspectives. I’m especially interested in helping clients explore the connection between their emotional experiences and the roles they’ve been expected to carry—so they can reconnect with who they are beneath the pressure.

My goal is always to support growth that feels real and sustainable. I hold space for discomfort, clarity, healing, and self-trust—at a pace that honors both what’s been survived and what’s possible.