I work with individuals ages 14 and up, offering a supportive and affirming space to explore challenges related to OCD, ADHD, Autism, trauma, substance use, and more. My approach is person-centered, collaborative, and grounded in evidence-based modalities including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Inference-Based Cognitive Behavioral Therapy (I-CBT), Brainspotting, and Narrative Therapy.

With experience in outpatient therapy, school settings, and substance use treatment across various levels of care, I bring a harm reduction lens and a deep commitment to compassionate and affirming care. I prioritize building trust and co-creating goals that align with your values and needs.

In our work together, we’ll focus on emotional regulation, self-discovery, and building meaningful coping skills. I strive to support clients of all identities, especially LGBTQIA+ individuals, in feeling seen, empowered, and connected. At the core of my practice is a dedication to social justice, mindfulness, and a desire to amplify joy and resilience throughout the healing process.