Follow us for more wellness content!
More Blog Posts

How Do I Know If Therapy Is Right for Me?
Home » Blog » How Do I Know If Therapy Is Right for Me?Let's Talk About Therapy Real Questions. Honest Answers. August 17, 2026 | Series 2One of the most common questions we hear is: "How do I know if therapy is right for me?" It's a fair question, and one that...
In crisis or need immediate help?
Call 988 or go to your nearest ER.
Services
Adolescent Psychotherapy
Adult Psychotherapy
Assessments & Evaluation
Child Psychotherapy
Cognitive Behavioral Therapy
Couples Therapy
Family Therapy & Parent Coaching
Genetic Testing
Group Therapy
Medication Management
Play Therapy
Single-Session Therapy
Teletherapy
Orchard Mental Health Group
Accepted Insurance*
Aetna
Carefirst / Blue Cross Blue Shield
Cigna
Humana / Tricare
Johns Hopkins Health Plans
Medicaid
Medicare
Optum / UnitedHealthcare
*Varies by service
Partner Resources
Contact Us
M-F, 9am-5pm Eastern Time
Phone: 240-750-6467
Fax: 240-912-7835
contact@orchardmentalhealth.com
9707 Key West Avenue, Suite #100 Rockville, MD 20850

