Caiwei Tang, LGPC

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Temitope Adedapo, PMHNP | Orchard Mental Health Group

Caiwei Tang, LGPC

Licensed Graduate Professional Counselor

✓ Speaks Mandarin
✓ Virtual Visits

Psychotherapy

Ages Served

  • Adults (18+)

Insurances Accepted

  • Aetna
  • Carefirst/BCBS
  • Cigna
  • United Healthcare

To confirm your coverage rates, please call us at 240-624-2983.

About Me

    Hello, I am Caiwei Tang. Thank you for reading my profile and considering me as your counselor. I hold a Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University and am a Licensed Graduate Professional Counselor (LGPC) in Maryland, offering bilingual counseling services in English and Mandarin.

    I provide virtual therapy to adults throughout Maryland. My practice focuses on supporting individuals dealing with mood disorders, women’s issues, and trauma. I believe therapy is a collaborative journey, and my goal is to walk alongside you with compassion and understanding. I take a culturally sensitive, client-centered, and strength-based approach, tailoring each session to meet you where you are. You are unique, and so is your path to healing. My practice is rooted in a humanistic approach, emphasizing deep listening and a secure therapeutic relationship.

    I am also trained in Trauma-Focused CBT (TF-CBT), EMDR, and Acceptance and Commitment Therapy (ACT). I tailor these approaches to your needs, helping you explore different possibilities and overcome difficulties together. Together, we’ll work toward creating a space where you can confidently express yourself and find your way forward.

    你好,我是唐采薇,谢谢你愿意阅读我的自我介绍,并考虑我成为你的心理咨询师。我毕业于约翰·霍普金斯大学,获得了临床心理咨询硕士学位,目前是马里兰州注册研究生心理咨询师,可以提供中英双语的心理咨询服务。

    在我的个人体验与咨询实践中,我感到心理咨询的过程就像一场徒步。来访者所面对的各种负面情绪与认知,现实困境,过往的创伤,和对未来的恐惧就像是在旅途中遇到的各种不同的困难。每个人遇到的困难都是不同的,困难造成的阻碍和伤害以及处理困难的方式也都是都是不一样的。我的工作不是站在一旁为来访指路,也不是替来访完成这场旅途,而是作为同伴,根据来访的情况,和来访一起共同越过这些困难。

    这段旅程并非总是风和日丽,也会经历风雨与不确定。无论你选择前行、停留,还是回到让自己感到安全的地方,我会始终和你一起面对,以你的节奏完成这场旅途。我会看见你的每一次的努力,也会在你每一次力竭的时刻接住你。在这个空间中你可以自由安全地探索与感受,在独属于你的空间中慢慢疗愈与成长。

    我的咨询工作基于人本主义,注重倾听、理解,并建立安全的关系。同时我接受过以创伤为导向的认知行为治疗(Trauma-Focused CBT)、眼动脱敏与再加工疗法(EMDR)以及接纳与承诺疗法(ACT)的系统培训。我会根据每位来访者的需要与节奏,选择合适的方法和你一起面对困难、探索不同的可能。

    Approaches

    • Collaborative
    • Culturally-Sensitive
    • Emotionally Focused, Integrative
    • Person-Centered
    • Strength-Based

    Areas of Expertise

    • Anger Management
    • Anxiety/Anxiety Disorders
    • Communication Issues
    • Coping Skills
    • Depression
    • Grief & Loss
    • Identity Development
    • Life Transitions/Adjustment
    • Marginalized Communities
    • Mood Disorders
    • Racial/Ethnic Identity
    • Self-Esteem Issues
    • Stress Management
    • Trauma and PTSD
    • Women’s Issues

    Modalities

    Education

    Master of Clinical Mental Health Counseling – The Johns Hopkins University

    Other Language

    • Mandarin
    We accept many major insurances.
    Aetna Logo | Health Insurances We Take | Orchard Mental Health
    Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
    Carefirst Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Humana Logo | Health Insurances We Take | Orchard Mental Health
    Tricare Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Medicaid Logo | Health Insurances We Take | Orchard Mental Health
    Medicare Logo | Health Insurances We Take | Orchard Mental Health

    Erin Topaltzas, M.A.

    Home » Find a Provider » Therapy & Counseling » Erin Topaltzas, M.A.

    Erin Topaltzas M.A.

    Erin Topaltzas, M.A.

    ✓ In-Office: Rockville, MD
    ✓ Virtual Visits
    ✓ Speaks Greek

    Insurances Accepted

    • Aetna
    • Carefirst/BCBS
    • Cigna
    • Medicare
    • Optum/United Healthcare

    To confirm your coverage rates, please call us at 240-750-6467.

    About Me (she/her)

    Hi, I’m Erin! I’m a psychotherapist who is passionate about supporting children and families through compassionate, individualized care. As a young clinician, I bring energy, curiosity, and a deep commitment to learning and growth—both yours and mine. I draw from a variety of therapeutic approaches and tailor each session to meet my clients’ unique needs.

    Above all, I aim to create a warm, welcoming space where clients feel safe, accepted, and truly heard. Whether we’re working through challenges together or celebrating growth, I’m here to walk alongside you every step of the way.

    I believe real change happens when clients are ready to take that first step, and I see myself as a facilitator in that process—someone to support, guide, and witness your growth. If you’re looking for a supportive, collaborative space to begin your therapy journey, I’d be honored to connect with you. Let’s take the first step together.

    Areas of Expertise

    • ADHD
    • Anxiety/Anxiety Disorders
    • Behavioral Issues
    • Communication Issues
    • Coping Skills
    • Depression
    • Learning Disabilities
    • Neurocognitive Disorders
    • Parenting
    • Peer Relationships
    • Self-Esteem Issue

    Approaches

    • Collaborative
    • Culturally-Sensitive
    • Integrative
    • Person-Centered

    Other Language

    • Greek

    Fun Fact

    • I am a doctoral student in clinical psychology.
    We accept many major insurances.
    Aetna Logo | Health Insurances We Take | Orchard Mental Health
    Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
    Carefirst Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Humana Logo | Health Insurances We Take | Orchard Mental Health
    Tricare Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Medicaid Logo | Health Insurances We Take | Orchard Mental Health
    Medicare Logo | Health Insurances We Take | Orchard Mental Health

    Eva Beavan, LCSW-C

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    Eva Beaven, LCSW-C

    Eva Beavan, LCSW-C

    Licensed Certified Clinical Social Worker

    ✓ Onsite: Frederick, MD
    ✓ Virtual Visits

    Insurances Accepted

    • Aetna
    • Carefirst/BCBS
    • Cigna
    • United Healthcare

    To confirm your coverage rates, please call us at 240-750-6467.

    About Ms. Beavan (she/her/hers)

      Ms. Beavan is a licensed certified clinical social worker. She earned a Bachelor of Arts degree in Psychology and a Bachelor of Social Work degree from Western Maryland College (now McDaniel College). She graduated from the University of Maryland with a Master of Social Work degree and has been providing therapeutic services to children, adolescents and adults for over thirty years.

      Ms. Beavan specializes in the treatment of trauma, mood disorders and anxiety as well as other psychiatric disorders. She uses an eclectic approach to treatment, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic Therapy and her own brand of humor therapy.

      In her free time, Ms. Beavan enjoys spending time with her fur babies, dining out with friends and family, collecting monkeys, crocheting and diamond painting.

      Approaches

      • Collaborative
      • Culturally-Sensitive
      • Emotionally Focused
      • Integrative
      • Person-Centered
      • Solution-Focused
      • Strength-Based
      • Trauma-Focused

      Special Experience Working With

      • LGBTQ+ Populations
        • Asexual
        • Bisexual
        • Gay
        • Gender-Fluid or Two-Spirit
        • Lesbian
        • Transgender
        • Queer
        • Questioning
      • Asian Populations
      • Black/African-American Populations
      • Hispanic/Latino Populations
      • Mixed Race Populations
      • Pacific Islander Populations

      Areas of Expertise

      • Anxiety/Anxiety Disorders
      • Bariatric Evaluations
      • Bipolar Disorder
      • Borderline Disorder
      • Chronic Illness
      • Codependency
      • Communication Issues
      • Coping Skills
      • Depression
      • Disordered Eating
      • Domestic Violence/Abuse
      • Family Conflict
      • Grief & Loss
      • Identity Development
      • Learning Disabilities
      • Life Transitions/Adjustment
      • LGBTQ+ Issues
      • Marginalized Communities
      • Mood Disorders
      • Neurocognitive Disorders
      • Obsessive-Compulsive Disorder (OCD)
      • Parenting
      • Peer Relationships
      • Psychotic Disorders
      • Racial/Ethnic Identity
      • Self-Esteem Issues
      • Self-Harm
      • Sexual Abuse
      • Sleep Issues
      • Stress Management
      • Suicidal Ideation
      • Trauma & PTSD
      • Traumatic Brain Injuries (TBI)
      • Women’s Issues

      Education

      • Master of Social Work, Clinical Concentration & Mental Health Specialization – University of Maryland, Baltimore
      • Bachelor of Arts, Psychology & Social Work – Western Maryland College (McDaniel College)
      We accept many major insurances.
      Aetna Logo | Health Insurances We Take | Orchard Mental Health
      Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
      Carefirst Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Humana Logo | Health Insurances We Take | Orchard Mental Health
      Tricare Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Medicaid Logo | Health Insurances We Take | Orchard Mental Health
      Medicare Logo | Health Insurances We Take | Orchard Mental Health

      Meghan Mette, M.A.

      Home » Find a Provider » Therapy & Counseling » Meghan Mette, M.A.

      Meghan Mette M.A. | Orchard Mental Health Group

      Meghan Mette, M.A.

      ✓ In-Office: Rockville, MD
      ✓ Virtual Visits

      Psychotherapy

       

      Insurances Accepted

      • Aetna
      • Carefirst/BCBS
      • Cigna
      • Medicare
      • Optum/United Healthcare

      To confirm your coverage rates, please call us at 240-750-6467.

      About Me (she/her/hers)

      My name is Meghan and I view my therapy work as a collaboration, in which we work together to address your concerns and help you to thrive. I prioritize compassion and creating a safe space, with special attention to fostering comfort and support for multifaceted and intersectional identities and experiences.

      I believe that each client requires a unique and individually tailored approach to therapy; therefore, I offer an integrative and eclectic framework in my psychotherapeutic interventions that allows space and support for multifaceted and intersecting mental health concerns.

      As a baseline, I take a trauma-informed approach with each client; this is because traumas, larger or small, tend to intertwine with our other mental health experiences. Depending on individual concerns, I might use psychodynamic, expressive, or narrative approaches to help us both better understand how your formative or developmental experiences relate to any current mental health concerns; simultaneously, I tend to employ evidence-based, solution-focused therapies to provide a practical approach for tackling current concerns that impact your day-to-day life. Most importantly, I will work with you using interventions that best suit your needs and preferences; for example, if you are more of a writer or an artist rather than a person who processes experiences verbally, we can use therapeutic methods that highlight these tactics.

      I am passionate about my therapeutic work and enjoy meeting folks wherever they are along their journey in working towards living a happy and fulfilling life.

      Areas of Expertise

      • Anxiety/Anxiety Disorders
      • Bipolar Disorder
      • Borderline Disorder
      • Codependency
      • Communication Issues
      • Coping Skills
      • Depression
      • Disordered Eating
      • Domestic Violence/Abuse
      • Family Conflict
      • Grief & Loss
      • Identity Development
      • Life Transitions/Adjustment
      • LGBTQ+ Issues
      • Marginalized Communities
      • Mood Disorders
      • Obsessive-Compulsive Disorder (OCD)
      • Peer Relationships
      • Psychotic Disorders
      • Self-Esteem Issues
      • Self-Harm
      • Sexual Abuse
      • Stress Management
      • Substance Use
      • Suicidal Ideation
      • Trauma & PTSD
      • Women’s Issues

      Approaches

      • Collaborative
      • Culturally-Sensitive
      • Emotionally Focused
      • Integrative
      • Person-Centered
      • Solution-Focused
      • Strength-Based
      • Trauma-Focused

      Special Experience Working With

      • LGBTQ+ Populations
        • Asexual
        • Bisexual
        • Gay
        • Gender-Fluid or Two-Spirit
        • Lesbian
        • Transgender
        • Queer
        • Questioning
      • Black/African American Populations

      Fun Fact

      • On the side, I’m also a professional musician! I specialize in American and Celtic roots music, and play fiddle and banjo.
      We accept many major insurances.
      Aetna Logo | Health Insurances We Take | Orchard Mental Health
      Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
      Carefirst Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Humana Logo | Health Insurances We Take | Orchard Mental Health
      Tricare Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Medicaid Logo | Health Insurances We Take | Orchard Mental Health
      Medicare Logo | Health Insurances We Take | Orchard Mental Health

      Emilia Milheim, LMSW

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      Emilia Milheim LMSW

      Emilia Milheim, LMSW

      Licensed Master Social Worker

      ✓ In Person: Frederick, MD
      ✓ Virtual Visits

      Insurances Accepted

      • Aetna
      • Carefirst/BCBS
      • Cigna

      To confirm your coverage rates, please call us at 240-750-6467.

      About Me (she/her)

        Struggling with anxiety, trauma, or feeling stuck in patterns that no longer serve you?

        I’m Emilia Milheim, a Licensed Master Social Worker offering in-person sessions in Frederick for teens (13+) and adults, including older adults—with convenient evening hours to fit your schedule.

        I support individuals navigating anxiety, depression, OCD, trauma, and identity-related concerns. During my MSW program at the University of Baltimore, I worked with survivors of domestic and sexual violence—an experience that continues to inform my trauma-informed, compassionate approach.

        I use techniques from Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Psychodynamic Therapy, always tailoring our work to your unique needs and goals. I believe therapy should be collaborative, culturally sensitive, and grounded in your lived experience—because you’re the expert on your own life. Together, we’ll create a space where healing and growth feel possible.

        Areas of Expertise

        • Anxiety/Anxiety Disorders
        • Behavioral Issues
        • Depression
        • Domestic Violence/Abuse
        • LGBTQ+ Issues
        • Obsessive-Compulsive Disorder (OCD)
        • Trauma & PTSD
        • Women’s Issues

        Approaches

        • Collaborative
        • Culturally-Sensitive
        • Emotionally Focused
        • Integrative
        • Person-Centered
        • Strength-Based
        • Trauma-Focused

        Education

        • Master of Social Work – University of Maryland, Baltimore
        We accept many major insurances.
        Aetna Logo | Health Insurances We Take | Orchard Mental Health
        Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
        Carefirst Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Humana Logo | Health Insurances We Take | Orchard Mental Health
        Tricare Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Medicaid Logo | Health Insurances We Take | Orchard Mental Health
        Medicare Logo | Health Insurances We Take | Orchard Mental Health