Jessica Thompson, MS, LGPC

Home » Find a Provider » Therapy & Counseling » Jessica Thompson, MS, LGPC

Ofe Akuya, LMSW

Jessica Thompson, MS, LGPC

Licensed Graduate Professional Counselor

✓ In-Office: Perry Hall, MD
✓ Virtual Visits

Psychotherapy

  • Individual Therapy

Ages Served

      • Adolescents (ages 13-18)
      • Adults (ages 18+)

Insurances Accepted

  • Blue Cross Blue Shield
  • Cigna

To confirm your coverage rates, please call us at 240-750-6467.

About Me

    As a Licensed Graduate Professional Counselor with a strong background as a school counselor, I specialize in supporting adolescents and young adults through personalized and compassionate care. Certified as an Anxiety & Stress Management Specialist and licensed in Maryland, I focus on a range of challenges including self-esteem, confidence, trauma, family and relationship issues. My practice is dedicated to creating a nurturing space where young people can freely express themselves and navigate the complexities of growing up. During our initial sessions, we work to establish a foundation for growth and healing, empowering clients to move from feeling victimized by circumstances to mastering their own lives.

    In therapy, I employ a client-centered approach, emphasizing a supportive and nonjudgmental environment for individuals to explore their feelings and thoughts. I am committed to active listening and empathizing, guiding clients on a personalized journey towards self-discovery and empowerment. The aim is to equip adolescents and young adults with the necessary skills to manage identity formation, academic pressures, and emotional regulation, enhancing resilience and self-awareness.

    With extensive experience in anxiety and stress management, I also focus on helping youth tackle developmental challenges effectively. Having served as an Equity Liaison, I lead with a commitment to diversity, equity, and inclusion, enriching my practice with culturally competent care. My therapeutic style is genuine, fun, and encouraging, allowing me to connect authentically with clients and provide holistic guidance that addresses both emotional and practical needs, helping young people achieve their full potential.

    Modalities

    • Cognitive Behavioral Therapy (CBT)

    Approaches

    • Person-Centered

    Special Experience Working With

    • BIPOC Communities
    • Heterosexual / Straight
    • LGBTQ+

    Areas of Expertise

    • Anxiety Disorders
    • Depressive Disorders
    • Life Transitions
    • Perinatal / Postpartum
    • Women Issues
    We accept many major insurances.
    Aetna Logo | Health Insurances We Take | Orchard Mental Health
    Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
    Carefirst Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Humana Logo | Health Insurances We Take | Orchard Mental Health
    Tricare Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Medicaid Logo | Health Insurances We Take | Orchard Mental Health
    Medicare Logo | Health Insurances We Take | Orchard Mental Health

    Laura Steensen, Psy.D.

    Home » Find a Provider » Therapy & Counseling » Laura Steensen, Psy.D.

    Ofe Akuya, LMSW

    Laura Steensen, Psy.D.

    Licensed Psychologist

    ✓ In-Person: Glen Burnie, MD
    ✓ Virtual Visits

    Psychotherapy

    Ages Served

        • Adolescents (ages 13-18)
        • Adults (ages 18+)
        • Older Adults (ages 65+)

    Insurances Accepted

    • Aetna
    • Blue Cross Blue Shield
    • Cigna
    • Medicaid
    • Medicare
    • Tricare
    • United Healthcare

    To confirm your coverage rates, please call us at 240-750-6467.

    About Me

      A strong, trusting relationship is at the heart of effective therapy. I strive to create a space where clients feel comfortable exploring the concerns that brought them to therapy and working toward meaningful change at their own pace. I believe that we move through many stages of growth throughout our lives, and each transition—whether it’s a divorce, a new baby, graduation, a breakup, retirement, or the loss of someone we love—can bring both opportunity and stress. Even positive changes can feel overwhelming and impact how we function day to day.

      I work best with individuals who appreciate a straightforward, collaborative approach and want an active role in setting the direction and pace of therapy. Curiosity about oneself, openness to different perspectives, and a sense of humor can be helpful companions along the way.

      I provide individual therapy for children, adolescents, and adults ages 11 and older. As part of GBCC’s LGBTQ Affirming Care Line since 2017, I am honored to offer a supportive and affirming space for individuals seeking a gender therapist. My additional areas of focus include ADHD, women’s issues, life transitions, and mood concerns.

      Modalities

      • Cognitive Behavioral Therapy (CBT)
      • Eclectic Therapy
      • Psychodynamic Therapy (PDT)

      Approaches

      • Person-Centered

      Special Experience Working With

      • First Responder Clients
      • Heterosexual / Straight
      • LGBTQ+
      • Military
      • Survivors of Trauma
      • Veterans

      Areas of Expertise

      • Anxiety Disorders
      • Attention-Deficit / Hyperactivity Disorder
      • Bipolar and Related Mood Disorders
      • Depressive Disorders
      • Grief / Loss
      • Life Transitions
      • Men Issues
      • Perinatal / Postpartum
      • Women Issues
      We accept many major insurances.
      Aetna Logo | Health Insurances We Take | Orchard Mental Health
      Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
      Carefirst Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Humana Logo | Health Insurances We Take | Orchard Mental Health
      Tricare Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Medicaid Logo | Health Insurances We Take | Orchard Mental Health
      Medicare Logo | Health Insurances We Take | Orchard Mental Health

      Michele Silver, Ph.D.

      Home » Find a Provider » Therapy & Counseling » Michele Silver, Ph.D.

      Ofe Akuya, LMSW

      Michele Silver, Ph.D.

      Licensed Psychologist

      In-Office: Glen Burnie, MD
      ✓ Virtual Visits

      Psychotherapy

      Ages Served

          • Adults (ages 18+)
          • Older Adults (65+)

       

      Insurances Accepted

      • Aetna
      • Blue Cross Blue Shield
      • Cigna
      • Medicaid
      • Medicare
      • Tricare
      • United Healthcare

      To confirm your coverage rates, please call us at 240-750-6467.

      About Me

        Michele Silver is a licensed psychologist who joined GBCC in November 2007. She earned her doctoral degree from the University of Delaware in 1998. Prior to that, she obtained her undergraduate degree from Cornell University with a major in Human Development and Family Studies. Dr. Silver is experienced in treating adults who are dealing with cancer and other life-threatening illnesses, depression, anxiety, relationship difficulties and significant life transitions. Her approach to therapy is to help people discover their unique strengths and utilize them to create a greater sense of meaning and purpose in their lives.

        “As a therapist, I provide a supportive environment for people to safely explore their thoughts and feelings. My goal is to empower people to make the positive changes they desire; by helping them develop more effective coping skills and new perspectives.”

        Modalities

        • Cognitive Behavioral Therapy (CBT)
        • Dialectical Behavior Therapy (DBT)
        • Mindfulness-Based interventions

        Approaches

        • Person-Centered

        Special Experience Working With

        • Chronic Illness / Terminal Illness Clients
        • Heterosexual / Straight

        Areas of Expertise

        • Anxiety Disorders
        • Depressive Disorders
        • Grief / Loss
        • Health Psychology / Medical Psychology
        • Insomnia or Sleep Related Disorders
        • Life Transitions
        • Men Issues
        • Perinatal / Postpartum
        • PTSD / Complex Trauma
        • Women Issues
        We accept many major insurances.
        Aetna Logo | Health Insurances We Take | Orchard Mental Health
        Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
        Carefirst Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Humana Logo | Health Insurances We Take | Orchard Mental Health
        Tricare Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Medicaid Logo | Health Insurances We Take | Orchard Mental Health
        Medicare Logo | Health Insurances We Take | Orchard Mental Health

        Julia Rostkowski, LCSW-C

        Home » Find a Provider » Therapy & Counseling » Julia Rostkowski, LCSW-C

        Ofe Akuya, LMSW

        Julia Rostkowski, LCSW-C

        Licensed Clinical Social Worker

        ✓ In-Office: Bel Air, MD
        ✓ In-Office: Perry Hall, MD
        ✓ Virtual Visits

        Psychotherapy

        • Family Therapy
        • Individual Therapy

        Ages Served

            • Children (6-12)
            • Adolescents (ages 13-18)
            • Adults (ages 18+)

        Insurances Accepted

        • Aetna
        • Aetna MCA
        • Blue Cross Blue Shield
        • Cigna
        • Cigna MCA
        • Medicaid
        • United Healthcare

        To confirm your coverage rates, please call us at 240-750-6467.

        About Me

          As a Licensed Clinical Social Worker with a specialization in a wide range of therapeutic areas including ADHD, adoption issues, anxiety, behavioral challenges, and more, I am deeply committed to supporting children and teens, especially those experiencing crises.

          My practice is rooted in trauma-informed care and an understanding of child and adolescent development, enabling me to effectively guide young clients through the complexities of their emotions and experiences. This approach is crucial in helping them navigate school issues, peer relationships, family conflicts, and their own personal challenges related to self-esteem and mental health.

          Incorporating Strengths-Based Therapy, I focus on identifying and cultivating each client’s innate resources and qualities, transforming various life stressors into opportunities for resilience building and growth. My therapeutic strategy involves creating personalized treatment plans that employ coping strategies tailored to the unique needs of each child and teen. This not only addresses their immediate concerns but also fosters a sustained, positive outlook towards life’s challenges.

          My journey in social work has been driven by a profound desire to help others, inspired by witnessing resilience and triumph in diverse settings—from elderly care to working with children, teens, and treatment foster families. These experiences have enriched my understanding of resilience across life stages, enhancing my ability to support not just adults but also the younger individuals who are navigating their formative years. It is a privilege to guide my clients on their paths to self-discovery and healing, equipping them with the confidence and skills to overcome adversity with strength and grace.

          Modalities

          • Acceptance & Commitment (ACT)
          • Art and Music Therapy
          • Cognitive Behavioral Therapy (CBT)
          • Dialectical Behavior Therapy (DBT)
          • Play Therapy
          • Psychodynamic Therapy (PDT)

          Approaches

          • Person-Centered

          Special Experience Working With

          • Children and Adolescence
          • Heterosexual / Straight

          Areas of Expertise

          • Anxiety Disorders
          • Attention-Deficit / Hyperactivity Disorder
          • Autism Spectrum Disorder
          • Depressive Disorders
          • Grief / Loss
          • Life Transitions
          • Perinatal / Postpartum
          • Women Issues
          We accept many major insurances.
          Aetna Logo | Health Insurances We Take | Orchard Mental Health
          Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
          Carefirst Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Humana Logo | Health Insurances We Take | Orchard Mental Health
          Tricare Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Medicaid Logo | Health Insurances We Take | Orchard Mental Health
          Medicare Logo | Health Insurances We Take | Orchard Mental Health

          Caitlin Rhodes, MA, LCPC

          Home » Find a Provider » Therapy & Counseling » Caitlin Rhodes, MA, LCPC

          Ofe Akuya, LMSW

          Caitlin Rhodes, MA, LCPC

          Licensed Clinical Professional Counselor

          ✓ Virtual Visits

          Psychotherapy

          Ages Served

              • Children (6-12)
              • Adolescents (ages 13-18)
              • Adults (ages 18+)

          Insurances Accepted

          • Aetna
          • Aetna MCA
          • Blue Cross Blue Shield
          • Cigna
          • Cigna MCA
          • United Healthcare

          To confirm your coverage rates, please call us at 240-750-6467.

          About Me

            As a dedicated counselor, my mission is to use a strengths-based approach, focusing on each person’s unique identity, to help them reach their wellness goals. I have experience working with a diverse range of clients, including children, adolescents, and young adults who face challenges such as anxiety, depression, ADHD, life transitions, and conflicts in interpersonal relationships.

            I am deeply committed to creating a safe, non-judgmental environment where clients can feel heard, supported, and encouraged. In our sessions, we will embark on a journey of self-discovery and personal growth, working together to address your concerns and build resilience. Drawing from a variety of therapeutic approaches, I utilize tools and counseling techniques influenced by Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and play therapy. This allows me to tailor each session to your specific needs, fostering a deeper understanding of your emotions, thoughts, and behaviors.

            Throughout our work together, I will help you identify and build on your existing strengths, develop new coping strategies, and cultivate a greater sense of self-awareness. We will also explore how your relationships and social connections impact your well-being, empowering you to make meaningful changes that lead to a more fulfilling life. My ultimate goal is to assist you in creating positive, lasting change that promotes personal growth, healing, and overall well-being. Together, we will navigate the ups and downs of life, fostering a brighter, more resilient future for you in a cheery, compassionate, and supportive atmosphere. Let’s embark on this transformative journey together and unlock your full potential.

            Modalities

            • Acceptance & Commitment (ACT)
            • Cognitive Behavioral Therapy (CBT)
            • Dialectical Behavior Therapy (DBT)
            • Play Therapy

            Approaches

            • Person-Centered
            • Strength Based-Focused

            Special Experience Working With

            • BIPOC Communities
            • Chronic Illness / Terminal Illness Clients
            • Faith-based Clients
            • First Responder Clients
            • Heterosexual / Straight
            • Individuals with Disabilities
            • LGBTQ+

            Areas of Expertise

            • Anxiety Disorders
            • Attention-Deficit / Hyperactivity Disorder
            • Depressive Disorders
            • Grief / Loss
            • Life Transitions
            • Obsessive Compulsive Disorder
            • Perinatal / Postpartum
            • Women Issues
            We accept many major insurances.
            Aetna Logo | Health Insurances We Take | Orchard Mental Health
            Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
            Carefirst Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Humana Logo | Health Insurances We Take | Orchard Mental Health
            Tricare Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Medicaid Logo | Health Insurances We Take | Orchard Mental Health
            Medicare Logo | Health Insurances We Take | Orchard Mental Health