Sheryl Swidensky, LCSW-C

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Ofe Akuya, LMSW

Sheryl Swidensky, LCSW-C

Licensed Clinical Social Worker

✓ In-Office: Odenton, MD
✓ Virtual Visits

Psychotherapy

  • Individual Therapy
  • Couples Therapy
  • Group Therapy
  • Assessment/Evaluations

Ages Served

      • Adults (ages 18+)
      • Older Adults (65+)

Insurances Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Johns Hopkins EHP/USFHP
  • Medicaid
  • Medicare
  • United Healthcare

To confirm your coverage rates, please call us at 240-750-6467.

About Me

    I am a Licensed Clinical Social Worker and bring 30 years of private practice, along with work from other settings in our community. These settings include, teaching at Anne Arundel Community College in Psychology, Education, and Human Services Departments. They also include work in public, private, and special-need sectors of education.

    I have a true passion for listening to people’s stories and goals they have for change. Overall, I am interactive with clients and enjoy creating a safe environment to explore life. I am eclectic in my approach, using Cognitive-Behavioral, Solution-Focused and mindfulness in my work.

    I enjoy seeing adolescents, individuals, and couples experiencing life’s struggles. I specialize in depression, anxiety, conflict in relationships, loss, and trauma.

    Modalities

    • Cognitive Behavioral Therapy (CBT)
    • Emotion-Focused Therapy
    • Gottman Method
    • Narrative Therapy
    • Psychodynamic Therapy (PDT)

    Approaches

    • Person-Centered

    Special Experience Working With

    • Chronic Illness / Terminal Illness Clients
    • First Responder Clients
    • Heterosexual / Straight
    • Individuals with Disabilities
    • Survivors of Trauma

    Areas of Expertise

    • Anxiety Disorders
    • Attention-Deficit / Hyperactivity Disorder
    • Autism Spectrum Disorder
    • Bipolar and Related Mood Disorders
    • Depressive Disorders
    • First Responders Care
    • Grief / Loss
    • Life Transitions
    • PTSD / Complex Trauma
    • Women Issues
    We accept many major insurances.
    Aetna Logo | Health Insurances We Take | Orchard Mental Health
    Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
    Carefirst Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Humana Logo | Health Insurances We Take | Orchard Mental Health
    Tricare Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Medicaid Logo | Health Insurances We Take | Orchard Mental Health
    Medicare Logo | Health Insurances We Take | Orchard Mental Health

    Joe Staugaitis, LCPC

    Home » Find a Provider » Therapy & Counseling » Joe Staugaitis, LCPC

    Ofe Akuya, LMSW

    Joe Staugaitis, LCPC

    Licensed Clinical Professional Counselor

    ✓ In-Person: Odenton, MD
    ✓ Virtual Visits

    Psychotherapy

    Ages Served

        • Adults (ages 18+)
        • Older Adults (ages 65+)

    Insurances Accepted

    • Aetna
    • Blue Cross Blue Shield
    • Cigna
    • Johns Hopkins EHP/USFHP 
    • Medicare
    • Tricare
    • United Healthcare

    To confirm your coverage rates, please call us at 240-750-6467.

    About Me

      Joseph J. Staugaitis, MA, is a Maryland licensed therapist (LCPC) and a national certified counselor (NCC) with 30+ years experience in psychotherapy, personality evaluation, neuropsychological evaluation, and clinical neuropsychological treatment including biofeedback, EEG neurofeedback, and cognitive retraining. He completed an APA-approved doctoral program in Clinical and Counseling Psychology (all but dissertation), wherein he had training in both psychodynamic and behavioral approaches to personality, behavior, and psychotherapy. His clinical internship was at the Veterans’ Administration Medical Center in Washington, DC, on both inpatient and outpatient psychiatry units, as well as inpatient neurology and neurosurgery. His employment history includes community-based agency, hospital, and private practice settings, primarily with adults and adolescents. He has experience with TBI, chronic pain, forensic, psychiatric, rehab, and general psychological patient populations. His professional interests are psychotherapy, training and supervision. Memberships include ACA, APA, Division 29 (Psychotherapy), and Licensed Clinical Professional Counselors of Maryland. He is a military veteran with a total of 10 years of military and civilian government service.

      Modalities

      • Cognitive Behavioral Therapy (CBT)
      • Cognitive Processing Therapy
      • Psychodynamic Therapy (PDT)

      Approaches

      • Person-Centered

      Special Experience Working With

      • First Responder Clients
      • Heterosexual / Straight
      • LGBTQ+
      • Military
      • Survivors of Trauma
      • Veterans

      Areas of Expertise

      • Anxiety Disorders
      • Attention-Deficit / Hyperactivity Disorder
      • Bipolar and Related Mood Disorders
      • Depressive Disorders
      • First Responders Care
      • Grief / Loss
      • Health Psychology / Medical Psychology
      • Intimate Partner Violence
      • Life Transitions
      • Men Issues
      • Substance Use / Addiction
      We accept many major insurances.
      Aetna Logo | Health Insurances We Take | Orchard Mental Health
      Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
      Carefirst Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Humana Logo | Health Insurances We Take | Orchard Mental Health
      Tricare Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Medicaid Logo | Health Insurances We Take | Orchard Mental Health
      Medicare Logo | Health Insurances We Take | Orchard Mental Health

      Melissa Smith, LCPC

      Home » Find a Provider » Therapy & Counseling » Melissa Smith, LCPC

      Ofe Akuya, LMSW

      Melissa Smith, LCPC

      Licensed Clinical Professional Counselor

      ✓ In-Person: Annapolis, MD
      ✓ Virtual Visits

      Psychotherapy

      Ages Served

          • Adolescents (ages 13-18)
          • Adults (ages 18+)
          • Older Adults (ages 65+)

      Insurances Accepted

      • Aetna
      • Blue Cross Blue Shield
      • Cigna
      • Medicaid
      • United Healthcare

      To confirm your coverage rates, please call us at 240-750-6467.

      About Me

        My name is Melissa Smith and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland with a Master’s degree in Clinical Mental Health Counseling and a Bachelor’s degree in Counseling Psychology from Washington Adventist University in Takoma Park, MD.

        I have had the opportunity to work with clients of all ages and ethnic backgrounds. By working with a diverse population, I collaborated with clients to establish an individualized treatment plan that worked best for them. I have utilized techniques using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Narrative Therapy. I have assisted clients experiencing anxiety, depression, adjustment issues, trauma, grief/loss, and family and relationship dynamics.

        I have a passion for working with first responders and helping them to adopt appropriate coping skills to help them through the daily challenges they face in their jobs. My goal is to assist all clients by establishing a genuine therapeutic working relationship that enhances the development of self-improvement, establish health coping skills, and the achievement therapeutic goals.

        Modalities

        • Acceptance & Commitment (ACT)
        • Cognitive Behavioral Therapy (CBT)
        • Dialectical Behavior Therapy (DBT)

        Approaches

        • Person-Centered

        Special Experience Working With

        • First Responder Clients
          Survivors of Trauma
          Veterans

        Areas of Expertise

        • Anxiety Disorders
        • Attention-Deficit / Hyperactivity Disorder
        • Depressive Disorders
        • First Responders Care
        • Grief / Loss
        • Intimate Partner Violence
        • Life Transitions
        • Obsessive Compulsive Disorder
        • PTSD / Complex Trauma
        • Substance Use / Addiction
        We accept many major insurances.
        Aetna Logo | Health Insurances We Take | Orchard Mental Health
        Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
        Carefirst Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Humana Logo | Health Insurances We Take | Orchard Mental Health
        Tricare Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Medicaid Logo | Health Insurances We Take | Orchard Mental Health
        Medicare Logo | Health Insurances We Take | Orchard Mental Health

        Melissa Mandell, LMSW

        Home » Find a Provider » Therapy & Counseling » Melissa Mandell, LMSW

        Ofe Akuya, LMSW

        Melissa Mandell, LMSW

        Licensed Master Social Worker

        ✓ In-Office: Glen Burnie, MD
        ✓ In-Office: Odenton, MD
        ✓ Virtual Visits

        Psychotherapy

        • Individual Therapy
        • Rapid Access Care

        Ages Served

            • Adults (ages 18+)
            • Older Adults (65+)

        Insurances Accepted

        • Blue Cross Blue Shield
        • Cigna

        To confirm your coverage rates, please call us at 240-750-6467.

        About Me

          I believe that, in the words attributed to the poet Rumi, ‘life is a balance of holding on and letting go,’ and that it brings us growth and healing when we commit to understanding and working toward this balance.

          My name is Melissa Mandell and I am a Licensed Master Social Worker. I earned my master’s degree in social work from the University of Maryland Baltimore and my bachelor’s degree in psychology from St. Mary’s College of Maryland. I have experience providing evidence-based psychotherapy, person-centered care, coaching, and crisis intervention services for adult and young adult populations in community, outpatient mental health, home, and workplace settings.

          As a therapist, I draw on acceptance and commitment therapy (ACT), cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused brief therapy (SFBT), and motivational interviewing (MI) to empower my clients to navigate life’s transitions and challenges. Together, we explore your values, build on your strengths, and develop practical tools for creating meaningful and sustainable change. My goal is to provide a collaborative and compassionate space where clients can reconnect with their resilience and move forward with confidence.

          Modalities

          • Acceptance & Commitment (ACT)
          • Cognitive Behavioral Therapy (CBT)
          • Dialectical Behavior Therapy (DBT)
          • Internal Family Systems (IFS)
          • Emotion-Focused Therapy
          • Exposure & Response Prevention

          Approaches

          • Person-Centered
          • Evidence-Based
          • Coaching
          • Crisis Intervention

          Special Experience Working With

          • Chronic Illness / Terminal Illness Clients
          • First Responder Clients
          • Heterosexual / Straight
          • LGBTQ+
          • Survivors of Trauma
          • Veterans

          Areas of Expertise

          • Anxiety Disorders
          • Attention-Deficit / Hyperactivity Disorder
          • Bipolar and Related Mood Disorders
          • Depressive Disorders
          • First Responders Care
          • Grief / Loss
          • Health Psychology / Medical Psychology
          • Insomnia or Sleep Related Disorders
          • Intimate Partner Violence
          • Life Transitions
          • Obsessive Compulsive Disorder
          • PTSD / Complex Trauma
          • Substance Use / Addiction
          • Women Issues
          We accept many major insurances.
          Aetna Logo | Health Insurances We Take | Orchard Mental Health
          Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
          Carefirst Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Humana Logo | Health Insurances We Take | Orchard Mental Health
          Tricare Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Medicaid Logo | Health Insurances We Take | Orchard Mental Health
          Medicare Logo | Health Insurances We Take | Orchard Mental Health

          Kathleen Mahar, Ph.D., LCSW

          Home » Find a Provider » Therapy & Counseling » Kathleen Mahar, LCSW

          Ofe Akuya, LMSW

          Kathleen Mahar, Ph.D., LCSW-C

          Licensed Clinical Social Worker

          ✓ Virtual Visits

          Psychotherapy

          • Assessment/Evaluations
          • Family Therapy
          • Group Therapy
          • Individual Therapy
          • Rapid Access Care

          Ages Served

              • Adolescents (ages 13-18)
              • Adults (ages 18+)
              • Older Adults (65+)

          Insurances Accepted

          • Aetna
          • Blue Cross Blue Shield
          • Cigna
          • Medicare
          • Tricare
          • United Healthcare

          To confirm your coverage rates, please call us at 240-750-6467.

          About Me

            I am a licensed clinical social worker with over 25 years of experience. I have earned both a master’s degree (MSW) and a PhD in social work. I have had the opportunity to work with various populations to include working in child welfare, health care, oncology, and military settings. I have specialized in treating active-duty military members from all services, veterans, other first responders, and their families for the last 10 years. I have also volunteered with military members and their families for additional years as a military spouse. In my practice, I have treated individuals who have experienced multiple forms of trauma, often facing symptoms of post-traumatic stress disorder (PTSD). I also have expertise in the treatment of depression, anxiety, obsessive compulsive disorder, bi-polar disorder, insomnia, chronic health problems, grief and loss, relationship difficulties, and life transitions, among others.

            I use an integrative approach in the treatment of individuals, to include the use of cognitive behavioral therapies (CBT), psychodynamic therapy, emotionally focused therapy (EFT), interpersonal therapy, grief counseling, and crisis intervention. My priority is for clients to feel safe, comfortable, and free from judgment during their treatment. I treat individuals with genuineness and empathetic understanding with a commitment to assist clients in the development of a sense of well-being.

            Modalities

            • Acceptance & Commitment (ACT)
            • Cognitive Behavior Therapy for Insomnia (CBT-I)
            • Cognitive Behavioral Therapy (CBT)
            • Cognitive Processing Therapy
            • Dialectical behavior therapy (DBT)
            • EMDR
            • Emotion-Focused Therapy
            • Exposure and Response Prevention (ERP)
            • Exposure Response Therapy
            • Narrative Therapy
            • Prolonged Exposure Therapy
            • Psychodynamic Therapy (PDT)
            • Somatic Therapy

            Approaches

            • Person-Centered

            Special Experience Working With

            • Active Duty Military
            • BIPOC Communities
            • Cancer Patients
            • Chronic Illness / Terminal Illness Clients
            • End of Life Support
            • Faith-based Clients
            • First Responder Clients
            • Heterosexual / Straight
            • Immigrant / Refugee
            • Individuals with Disabilities
            • LGBTQ+
            • Survivors of Trauma
            • Veterans

            Areas of Expertise

            • Anxiety Disorders
            • Attention-Deficit / Hyperactivity Disorder
            • Autism Spectrum Disorder
            • Avoidant/Restrictive Food Intake Disorder
            • Bipolar and Related Mood Disorders
            • Court-Ordered Cases
            • Depressive Disorders
            • First Responders Care
            • Grief / Loss
            • Health Psychology / Medical Psychology
            • Insomnia or Sleep Related Disorders
            • Intimate Partner Violence
            • Learning Differences
            • Life Transitions
            • Men Issues
            • Nutrition
            • Obsessive Compulsive Disorder
            • Perinatal / Postpartum
            • Personality Disorders
            • PTSD / Complex Trauma
            • Substance Use / Addiction
            • Women Issues
            We accept many major insurances.
            Aetna Logo | Health Insurances We Take | Orchard Mental Health
            Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
            Carefirst Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Humana Logo | Health Insurances We Take | Orchard Mental Health
            Tricare Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Medicaid Logo | Health Insurances We Take | Orchard Mental Health
            Medicare Logo | Health Insurances We Take | Orchard Mental Health