Arella Mayer, LMSW

Home » Find a Provider » Therapy & Counseling » Arella Mayer, LMSW

Temitope Adedapo, PMHNP | Orchard Mental Health Group

Arella Mayer, LMSW

Licensed Master Social Worker

✓ Virtual Visits

Insurances Accepted

  • Aetna
  • Carefirst/BCBS
  • Cigna
  • Humana/Tricare
  • Johns Hopkins Mental Health Plans
  • Medicare
  • Optum/United Healthcare

To confirm your coverage rates, please call us at 240-750-6467.

About Me

    I earned my Master’s of Social Work degree from the University of Kentucky in Lexington, with a specialization in clinical social work. During my clinical training, I provided psychotherapy services for adults and adolescents at a private practice.

    I focus on helping clients navigate life transitions, internet and pornography addiction, trauma, depression, anxiety, and relationship challenges. Utilizing techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT), I strive to tailor my clinical approach to meet the unique needs of each client.

    Having previously worked as a website designer, I developed an interest in internet and social media overuse and addictions. I am particularly interested in the impact technology has on our psychological and social well-being, and I assist both adults and adolescents in overcoming addictive behaviors and harmful narratives.

    My approach is rooted in compassion, goal-oriented strategies, and collaborative care. I am grateful to have the opportunity to work with my clients and accompany them on their personal journey.

    Outside of her clinical work, I enjoy drumming, connecting with other musicians, cooking, and exploring new trails and cities.

    Areas of Expertise

    • Life Transitions
    • Addictive Behaviors
    • Trauma
    • Depression
    • Anxiety
    • Relationship Challenges

    Education

    • Master’s of Social Work Degree –  University of Kentucky in Lexington
    We accept many major insurances.
    Aetna Logo | Health Insurances We Take | Orchard Mental Health
    Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
    Carefirst Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Humana Logo | Health Insurances We Take | Orchard Mental Health
    Tricare Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Medicaid Logo | Health Insurances We Take | Orchard Mental Health
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    Hali Watson, LCPC

    Home » Find a Provider » Therapy & Counseling » Hali Watson, LCPC

    Temitope Adedapo, PMHNP | Orchard Mental Health Group

    Hali Watson, LCPC, LGPAT

    Licensed Clinical Professional Counselor
    Licensed Graduate Professional Art Therapist

    ✓ Virtual Visits

    Insurances Accepted

    • Aetna
    • Carefirst/BCBS
    • Cigna
    • Humana/Tricare
    • Johns Hopkins Mental Health Plans
    • Medicare
    • Optum/United Healthcare

    To confirm your coverage rates, please call us at 240-750-6467.

    About Hali (she/her)

      Hali Watson is a Licensed Clinical Professional Counselor (LCPC) and Licensed Graduate Professional Art Therapist (LGPAT) in the state of Maryland.

      Since receiving her Master’s Degree in Art Therapy with a Specialization in Counseling from Seton Hill University, Hali has gained extensive experience in crisis intervention, depression, grief, adjustment disorder, ADHD, sexual trauma and anxiety. Hali works with children, adolescents and adults.

      Areas of Expertise

      • Crisis Intervention
      • Depression
      • Grief
      • Adjustment disorder
      • Attention Deficit/Hyperactivity Disorder (ADHD)
      • Sexual Trauma
      • Anxiety

      Education

      • Master’s Degree, Art Therapy, Specialization in Counseling –  Seton Hill University
      We accept many major insurances.
      Aetna Logo | Health Insurances We Take | Orchard Mental Health
      Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
      Carefirst Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Humana Logo | Health Insurances We Take | Orchard Mental Health
      Tricare Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Medicaid Logo | Health Insurances We Take | Orchard Mental Health
      Medicare Logo | Health Insurances We Take | Orchard Mental Health

      Adelaide Aykegba, LCSW-C

      Home » Find a Provider » Therapy & Counseling » Adelaide Ayukegba, LCSW-C

      Temitope Adedapo, PMHNP | Orchard Mental Health Group

      Adelaide Ayukegba, LCSW-C

      Licensed Clinical Social Worker

      ✓ Virtual Visits

      Insurances Accepted

      • Aetna
      • Carefirst/BCBS
      • Cigna
      • Humana/Tricare
      • Johns Hopkins Mental Health Plans
      • Medicare
      • Optum/United Healthcare

      To confirm your coverage rates, please call us at 240-750-6467.

      About Me

        I am a Licensed Clinical Social Worker. I have experience working with individuals and families in a variety of settings, including schools, residential, outpatient, case management, addiction, and crisis counseling. I received my master’s degree in clinical social work from the University of Maryland Baltimore and a bachelor’s degree in family science from the University of Maryland College Park. My specialty lies in guiding teenagers, young adults, and older adults through life’s ups and downs, with a focus on healing, empowerment, personal growth, and resilience.

        I believe that therapy should be as unique as you. That is why I take a person-centered approach, combining parts of psychodynamic therapy, motivational interviewing, and cognitive techniques tailored to your needs. Together, we will create a supportive space where we can explore your thoughts and feelings, making positive changes feel attainable.

        Outside the therapy room, I enjoy music, cooking, painting, going for nature walks, and spending time with my family.

        Whether you are facing life transitions, anxiety, depression, loss, or simply seeking support, I am here for you. Feel free to reach out, and let’s explore together whether I can be the companion you are seeking on your path to well-being.

        Approach

        • Person-Centered

        Areas of Expertise

        • Life Transitions
        • Depression
        • Anxiety
        • Loss

        Education

        • Master’s Degree in Clinical Social Work – University of Maryland, Baltimore
        • Bachelor’s Degree in Family Science – University of Maryland, College Park
        We accept many major insurances.
        Aetna Logo | Health Insurances We Take | Orchard Mental Health
        Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
        Carefirst Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Humana Logo | Health Insurances We Take | Orchard Mental Health
        Tricare Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Medicaid Logo | Health Insurances We Take | Orchard Mental Health
        Medicare Logo | Health Insurances We Take | Orchard Mental Health

        Tracy Swetlow, LCPC

        Home » Find a Provider » Therapy & Counseling » Tracy Swetlow, LCPC

        Temitope Adedapo, PMHNP | Orchard Mental Health Group

        Tracy Swetlow, LCPC

        Senior Psychotherapist
        Clinical Supervisor

        ✓ In-Office: Rockville, MD
        ✓ Virtual Visits

        Insurances Accepted

        • Aetna
        • Carefirst/BCBS
        • Cigna
        • Humana/Tricare
        • Johns Hopkins Mental Health Plans
        • Medicare
        • Optum/United Healthcare

        To confirm your coverage rates, please call us at 240-750-6467.

        About Me

          I received my Master’s Degree in Clinical Community Counseling from Johns Hopkins University and I’m a licensed clinical professional counselor in Maryland. I have over a decade of experience working with children, adolescents, and adults in a variety of treatment settings. I’ve worked with individuals in their homes and schools who are at high risk for school failure, placements, or hospitalization. I have assisted individuals and families resolve personal and environmental problems which prevent them from achieving their highest level of psychosocial functioning.

          I’m well-versed in several counseling techniques, including but not limited to psychodynamic, cognitive behavioral, REBT, and mindfulness interventions. I have experience working with a wide range of diagnosis, with an emphasis in treatment of anxiety, depression, and ADHD. I have a compassionate approachable demeanor and take a client-centered approach. I am dedicated to my clients and care greatly for their growth and desired change. Therapy does not have to be intimidating or anxiety-provoking. It can instead be an interactive, thought-provoking, learning experience.

          Approach

          • Emotionally Focused
          • Person-Centered
          • Strength-Based

          Areas of Expertise

          • Attention Deficit/Hyperactivity Disorder (ADHD)
          • Depression
          • Anxiety

          Education

          • Master’s Degree, Clinical Community Counseling –  Johns Hopkins University
          We accept many major insurances.
          Aetna Logo | Health Insurances We Take | Orchard Mental Health
          Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
          Carefirst Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Humana Logo | Health Insurances We Take | Orchard Mental Health
          Tricare Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Medicaid Logo | Health Insurances We Take | Orchard Mental Health
          Medicare Logo | Health Insurances We Take | Orchard Mental Health

          Julia Williams, LMSW

          Home » Find a Provider » Therapy & Counseling » Julia Williams, LMSW

          Temitope Adedapo, PMHNP | Orchard Mental Health Group

          Julia Williams, LMSW

          Licensed Master Social Worker

          ✓ In-Office: Rockville, MD
          ✓ Virtual Visits

          Insurances Accepted

          • Aetna
          • Carefirst/BCBS
          • Cigna
          • Humana/Tricare
          • Johns Hopkins Mental Health Plans
          • Medicare
          • Optum/United Healthcare

          To confirm your coverage rates, please call us at 240-750-6467.

          About Me

            I received my Masters in Social Work from the University of Maryland with a specialization in Behavioral Health. I am a Licensed Master Social Worker (LMSW) in the state of Maryland. I recognize that being human is difficult, and it is especially difficult when one feels alone in facing their challenges or uncertain about how to overcome them.

            I am passionate about supporting individuals in feeling understood, supported and empowered towards creating positive changes in their life. Rather than taking an “expert” stance, I aim to achieve a collaborative connection with clients in which ongoing feedback is encouraged. I understand that many problems are multifaceted and strive to support clients in developing comprehensive solutions.

            I believe treatment should be fitted to the individual and am versatile in my approach. I draw from a variety of interventions, including Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS). I recognize that client needs and preferences may change over time and am willing to modify my approach as necessary.

            Approaches

            • Person-Centered
            • Emotionally Focused
            • Strength-Based

            Modalities

            Areas of Expertise

            • Depression
            • Anxiety
            • ADHD
            • OCD
            • Behavioral Concerns
            • Medically Complex Cases

            Education

            • Masters in Social Work, Specialization in Behavioral Health – University of Maryland
            We accept many major insurances.
            Aetna Logo | Health Insurances We Take | Orchard Mental Health
            Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
            Carefirst Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Humana Logo | Health Insurances We Take | Orchard Mental Health
            Tricare Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Cigna Logo | Health Insurances We Take | Orchard Mental Health
            Medicaid Logo | Health Insurances We Take | Orchard Mental Health
            Medicare Logo | Health Insurances We Take | Orchard Mental Health