Alison Hollida, LCPC

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Ofe Akuya, LMSW

Alison Hollida, LCPC

Licensed Clinical Professional Counselor

In-Office: Bel Air, MD
✓ Virtual Visits

Psychotherapy

Ages Served

      • Adolescents (13-18)
      • Adults (18+)
      • Older Adults (65+)

 

Insurances Accepted

  • Blue Cross Blue Shield
  • Cigna

To confirm your coverage rates, please call us at 240-750-6467.

About Me

    I have had the privilege of working with teens, adults, individuals, and couples in Harford and Baltimore County for several years. My approach is centered on understanding each client’s unique story, meeting them where they are, and helping them build resilience and confidence. I support clients navigating life transitions, relationship challenges, grief, trauma, anxiety, and depression.

    I am also pursuing certification in Perinatal Mental Health, which has deepened my passion for supporting women and couples through fertility, pregnancy, birth, and parenthood. I work with those who have experienced miscarriage, perinatal loss, trauma, and pregnancy decision-making, approaching these experiences with sensitivity and compassion.

    My person-centered approach is tailored to each client’s individual needs and goals. I draw from strengths-based, cognitive-behavioral (CBT), and feminist theories and incorporate techniques such as mindfulness, motivational interviewing, and reframing. Whether working with teens exploring identity and relationships, adults pursuing personal growth, or couples strengthening their partnership, I strive to create a supportive environment where clients feel heard and valued.

    My path to becoming a therapist was shaped by both professional and personal experiences. Witnessing the opioid crisis in my community inspired me to pursue advocacy and mental health, while experiences with illness and loss in my own family strengthened my appreciation for compassion, presence, and self-compassion. Today, my goal is to help clients recognize their strengths and develop the tools they need to move through life’s challenges with resilience and hope.

    Modalities

    • Acceptance & Commitment (ACT)
    • Cognitive Behavioral Therapy (CBT)
    • Dialectical behavior therapy (DBT)
    • Emotion-Focused Therapy
    • Gottman Method
    • Solutions Focused Therapy

    Approaches

    • Collaborative
    • Culturally-Sensitive
    • Emotionally Focused
    • Person-Centered

    Areas of Expertise

    • Anxiety Disorders
    • Attention-Deficit / Hyperactivity Disorder
    • Autism Spectrum Disorder
    • Avoidant/Restrictive Food Intake Disorder
    • Bipolar and Related Mood Disorders
    • Depressive Disorders
    • First Responders Care
    • Grief / Loss
    • Health Psychology / Medical Psychology
    • Insomnia or Sleep Related Disorders
    • Intimate Partner Violence
    • Learning Differences
    • Life Transitions
    • Men Issues
    • Obsessive Compulsive Disorder
    • Perinatal / Postpartum
    • PTSD / Complex Trauma
    • Substance Use / Addiction
    • Women Issues

    Special Experience Working With

    • BIPOC Communities
    • Chronic Illness / Terminal Illness Clients
    • Faith-based Clients
    • First Responder Clients
    • Heterosexual / Straight
    • Immigrant / Refugee
    • Individuals with Disabilities
    • LGBTQ+
    • Survivors of Trauma
    • Veterans
    We accept many major insurances.
    Aetna Logo | Health Insurances We Take | Orchard Mental Health
    Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
    Carefirst Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Humana Logo | Health Insurances We Take | Orchard Mental Health
    Tricare Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Medicaid Logo | Health Insurances We Take | Orchard Mental Health
    Medicare Logo | Health Insurances We Take | Orchard Mental Health

    Jessica Cordero, MSW, LMSW

    Home » Find a Provider » Therapy & Counseling » Jessica Cordero, MSW, LMSW

    Ofe Akuya, LMSW

    Jessica Cordero, MSW, LMSW

    Licensed Master Social Worker

    In-Office: Perry Hall, MD
    ✓ Virtual Visits

    Psychotherapy

    Ages Served

        • Children (6-12)
        • Adolescents (ages 13-18)
        • Adults (ages 18+)
        • Older Adults (65+)

     

    Insurances Accepted

    • Aetna
    • Blue Cross Blue Shield
    • Cigna
    • Tricare
    • United Healthcare

    To confirm your coverage rates, please call us at 240-750-6467.

    About Me

      With over 14 years of experience, I am deeply committed to helping individuals understand and navigate the complexities of anxiety and its pervasive effects on their daily lives. My therapeutic approach is highly personalized, ensuring that each session is tailored to meet your unique needs and objectives. Utilizing innovative strategies such as polyvagal and schema therapies, and as a certified Integrative Mental Health Care Provider, I integrate treatments that address both the psychological and physical symptoms associated with stress.

      During our sessions, we will delve into the origins of your symptoms, implementing practical strategies to manage immediate challenges while also focusing on long-term personal growth and self-awareness. My aim is to facilitate a journey of discovery, helping you gain a deeper understanding of yourself, cultivate self-acceptance, and develop essential skills such as boundary setting, mindfulness, and consistent self-care. This process is designed to empower you to live more comfortably and confidently in your own skin.

      Life’s journey is often marked by unexpected challenges that can leave us feeling overwhelmed and isolated, yet these moments also provide powerful opportunities for personal development and resilience. I am dedicated to supporting you through these periods, assisting you in recognizing and leveraging your strengths, learning effective coping strategies, and making choices that empower and enhance your well-being. Together, we will start from your current situation and progress at a pace that respects your comfort and safety, ensuring a therapeutic experience that is both genuine and transformative.

      Modalities

      • Cognitive Behavioral Therapy (CBT)
      • Narrative Therapy
      • Psychodynamic Therapy (PDT)

      Approaches

      • Collaborative
      • Culturally-Sensitive
      • Emotionally Focused
      • Person-Centered

      Special Experience Working With

      • BIPOC Communities
      • Chronic Illness / Terminal Illness Clients
      • First Responder Clients
      • Heterosexual / Straight
      • Individuals with Disabilities
      • LGBTQ+
      • Survivors of Trauma
      • Veterans

      Areas of Expertise

      • ADD/ADHD
      • Anxiety Disorders
      • Attention-Deficit / Hyperactivity Disorder
      • Avoidant/Restrictive Food Intake Disorder
      • Bipolar and Related Mood Disorders
      • Child Behavioral Issues
      • Cluster B and C Personality Disorders
      • Depressive Disorders
      • Eating Disorders
      • First Responders Care
      • Grief / Loss
      • Health Issues
      • Health Psychology / Medical Psychology
      • Insomnia or Sleep Related Disorders
      • Intimate Partner Violence
      • Life Transitions
      • Parenting Issues
      • Perinatal / Postpartum
      • Personality Disorders
      • PTSD / Complex Trauma
      • Relationship Issues
      • Self-esteem
      • Sex Therapy
      • Sexuality
      • Women’s Issues
      We accept many major insurances.
      Aetna Logo | Health Insurances We Take | Orchard Mental Health
      Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
      Carefirst Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Humana Logo | Health Insurances We Take | Orchard Mental Health
      Tricare Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Medicaid Logo | Health Insurances We Take | Orchard Mental Health
      Medicare Logo | Health Insurances We Take | Orchard Mental Health

      Susan Tangires, LCPC

      Home » Find a Provider » Therapy & Counseling » Ofe Akuya, LCSW-C

      Ofe Akuya, LMSW

      Susan Tangires, LCPC

      Licensed Clinical Professional Counselor

      ✓ In-Office: Glen Burnie, MD
      ✓ In-Office: Odenton, MD
      ✓ Virtual Visits

      Psychotherapy

      Ages Served

       

      Insurances Accepted

      • Aetna
      • Aetna MCA
      • Blue Cross Blue Shield
      • Cigna
      • Cigna MCA
      • Medicare
      • Tricare
      • United Healthcare

      To confirm your coverage rates, please call us at 240-750-6467.

      About Me 

        Susan joined GBCC in August 2014 and has worked in private practice in Anne Arundel County for more than 20 years. Susan works with teens (15-19) and adults of all ages. Her areas of expertise include depression, bipolar disorder, anxiety disorders, stress management, life transitions, grief and loss, and eating disorders (binge eating and bulimia). She is also a specialist in the area of substance use disorders and other addictive behaviors. Susan is a team member of the First Responders’ Care Program and also provides walk-in assessments for GBCC/Oasis in Glen Burnie and Odenton.

        Susan believes that the foundation for successful therapy is the relationship between the therapist and client. First and foremost, she is a compassionate and caring listener who seeks to understand her clients’ concerns and priorities. She utilizes motivational interviewing and cognitive behavioral techniques, and also teaches clients more effective ways to meet their needs. She recognizes that emotional health involves body, mind and spirit. Susan also works closely with her clients’ physicians and maintains strong referral relationships with psychiatrists in the local area in the event that a client may benefit from medication.

        Besides her clinical work, Susan serves GBCC Behavioral Health in the role of Continuing Education Program Coordinator, developing training content for GBCC providers and other professionals. Susan’s other professional experiences include serving as the Site Director for the Renfrew Center in Bethesda which provides partial hospitalization and intensive outpatient treatment for individuals with eating disorders, the successful opening of an outpatient clinic for individuals with substance use disorders in Annapolis, Maryland in 2019 for Kolmac Outpatient Recovery Centers, and the expansion of mental health and psychiatric rehabilitation services for Concerted Care Group. Susan served as the Director of Epoch Counseling Center for 12 years, overseeing all aspects of the agency’s clinical and administrative functions in its three locations in Baltimore County, Maryland. As Director, Susan was responsible for adding a number of new services at Epoch including intensive outpatient treatment for both adolescents and adults, juvenile drug court treatment services, buprenorphine maintenance, anger management, mental health counseling and peer recovery support services. Susan also has active relationships with several local graduate programs in counseling and has served as clinical supervisor for dozens of students. She holds a Master’s of Science degree in Clinical Community Counseling from Johns Hopkins University. Susan served for 8 years on the Board of Professional Counselors and Therapists.

        Modalities

        Special Experience Working With

        • Chronic Illness / Terminal Illness Clients
        • Eating disorders
        • First Responder Clients
        • Heterosexual / Straight
        • Individuals with Disabilities
        • Substance use disorders
        • Survivors of Trauma
        • Veterans

        Areas of Expertise

        • Anxiety Disorders
        • Attention-Deficit / Hyperactivity Disorder
        • Avoidant/Restrictive Food Intake Disorder
        • Bipolar and Related Mood Disorders
        • Court-Ordered Cases
        • Depressive Disorders
        • First Responders Care
        • Grief / Loss
        • Health Psychology / Medical Psychology
        • Insomnia or Sleep Related Disorders
        • Intimate Partner Violence
        • Life Transitions
        • Men Issues
        • Perinatal / Postpartum
        • PTSD / Complex Trauma
        • Substance Use / Addiction
        • Women Issues
        We accept many major insurances.
        Aetna Logo | Health Insurances We Take | Orchard Mental Health
        Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
        Carefirst Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Humana Logo | Health Insurances We Take | Orchard Mental Health
        Tricare Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Cigna Logo | Health Insurances We Take | Orchard Mental Health
        Medicaid Logo | Health Insurances We Take | Orchard Mental Health
        Medicare Logo | Health Insurances We Take | Orchard Mental Health