Home » Services » Counseling » For Seniors

Counseling for Seniors

While Orchard Mental Health Group offers therapuy and counseling services for adults of all ages, we also understand that adults over the age of 65 have concerns that require special care and understanding. We have counselors that specialize in working with the senior population.

Aging presents unique challenges.

While psychotherapy for seniors (65+) adults follows similar approaches to adult psychotherapy, its foci might change.

Therapy for seniors requires a nuanced and holistic approach that takes into account the unique needs, experiences, and challenges of older adults to support their mental health and well-being.

Request an Appointment

Social Isolation

We address issues related to social isolation and loneliness, which can be common among older adults and impact mental health.

Life Transitions

Therapy for older adults often focuses on addressing the challenges and transitions associated with aging, such as retirement, loss of loved ones, health issues, and changes in living situations.

Physical Health Considerations

During treatment, we consider the impact of physical health issues, chronic conditions, and mobility limitations on mental health and well-being.

Cognitive Changes

We adapt our approach for older adults experiencing cognitive changes, such as dementia or mild cognitive impairment, to ensure effective communication and engagement.

Family Dynamics

We’re experienced in addressing family dynamics and relationships, including issues related to caregiving, intergenerational conflicts, and end-of-life planning.

Resilience & Coping

We help older adults build resilience and practice coping strategies to navigate life’s challenges and maintain a sense of purpose and meaning.

Many of our care providers host virtual sessions.

Explore Teletherapy

We employ multiple research-based therapy modalities.

Everyone’s journey is unique to them, which is why each person’s treatment is tailored to their needs.

Cognitive Behavioral Therapy

A common therapy modality, CBT is a problem-focused form of behavioral treatment that helps people see the difference between beliefs, thoughts, and feelings, and free them from unhelpful patterns of behavior.

Single-Session Therapy

Designed to be focused, intensive, and solution-oriented, single-session therapy (SST), or one-time therapy, aims to achieve meaningful change or resolution in a client’s issue within a one single therapy session.

Mindfulness-Based Cognitive Therapy

MBCT is designed to help clients develop a different relationship with their thoughts and feelings. It’s especially helpful for those who suffer from recurrent depression, and often done in group settings.

Acceptance & Commitment Therapy

The therapeutic goal of ACT is psychological flexibility, which means you are capable of staying present, and adapting to the moment in a way that allows you to live a meaningful life.

Dialectical Behavioral Therapy

DBT has a strong educational component designed to provide skills for managing intense emotions and negotiating social relationships. It’s useful in treating mood disorders and suicidal ideation, as well as for changing behavioral patterns.

Psychodynamic Therapy

PDT’s basis states deriving insights from childhood can give patients insights about their current problems. This therapy’s success relies heavily on trust, since the topics discussed during sessions are often sensitive or traumatic.

Therapy is for everyone.

Adult psychotherapy offers a range of benefits that can enhance well-being and quality of life for everyone, making it a valuable tool for personal growth and self-care.

Through a collaborative relationship with a trained psychotherapist, adults can work towards understanding themselves better, resolving emotional issues, and developing coping strategies for life’s challenges. Additionally, therapy helps adults improve their mental health, enhance self-esteem, and build more fulfilling relationships.

Self-Awareness

Our licensed professionals help clients gain a deeper understanding of themselves, their thoughts, their emotions, and their behaviors.

Coping Skills

We teach effective coping strategies to manage stress, anxiety, and other challenges in life.

Emotional Support

We provides a safe and supportive environment to express emotions and receive validation and support.

Improved Relationships

Everyone can benefit from improve communication skills, which helps develop healthier relationships.

Personal Growth

Therapy encourages personal growth and development, leading to greater self-confidence and self-acceptance.

Problem-solving Skills

We also help clients develop problem-solving skills and gain new perspectives on their issues.

We're here to help.

You can send us a message through our contact form. We will respond to you as soon as possible.

For your convenience, we have answers to Frequently Asked Questions.



Give us a call

240-750-6467



Send us an email

contact@orchardmentalhealth.com

}

Regular Business Hours

Monday - Friday
8am-5pm Eastern Time

Know someone who could use our help?

We Gladly Take Referrals

Therapy and Medication Combination OMHG Blog

Understanding the Therapeutic Relationship

We have relationships with many people over the course of our lives. However, there is a uniqueness to the relationship we have with our therapists. The relationship between a client and their therapist is what can make or break a therapy experience.

Will My Therapist Send Me to the Hospital?

First, please know that hospitalization is not done lightly. No therapist enjoys sending their clients to the emergency room. This blog will cover some of the reasons why a therapist may make the call to send their clients to the hospital.

practicing social skills with children OMH Blog

Getting Older — Memory and Cognitive Concerns

As we get older, it is inevitable that we are going to experience memory and cognitive concerns. So, when should you start to worry that something more serious is going on? If you, a family member, or a loved one believes that significant memory and cognitive concerns are present, it is best to talk with your PCP.

Visit Our Blog for More

Client Experiences

This is what some of our clients are saying!

From the moment I connected with [Orchard Mental Health], I felt at home. Appointment setting was easy. They made me comfortable from the start. Although I haven’t met all the therapists, I can tell you the ones I know are trustworthy, smart, and can get to the heart of the problem (with solutions!) quickly. What is good to know also is that they not only provide counseling, they do testing and can manage medications if need be. Highly recommend.

I cannot put into words how much working with Sarah has impacted my life. She has helped me so much to grow into a version of myself that I value. She has really helped me get through these pandemic times and also served as a mentor.

Dr. Archer is amazing. I finally found a therapist that I vibe with and just gets it. She’s very professional, knowledgeable and most importantly she LISTENS! I was a previous patient and just recently returned to this practice.

Mary, the scheduler/administrative worker was so kind, professional, proactive, and empathetic. I could not be more appreciative of her active listening skills, compassion, and willingness to help me.

Dr. Snow is a very kind and professional psychiatric provider.

I love working with Genevieve. She is supportive and a very nice therapist.