David Tong, LCPC

Home » Find a Provider » Therapy & Counseling » David Tong, LCPC

Temitope Adedapo, PMHNP | Orchard Mental Health Group

David Tong, LCPC, NCC

Licensed Clinical Professional Counselor,
National Certified Counselor

✓ Speaks Cantonese
✓ Onsite: Rockville, MD
✓ Virtual Visits

Insurances Accepted

  • Aetna
  • Carefirst/BCBS
  • Cigna
  • Medicaid
  • Medicare
  • United Healthcare

To confirm your coverage rates, please call us at 240-624-2983.

About Me

    My approach to counseling is to be fully present, attune, and resonate with my clients by co-regulating their nervous systems in a therapeutic setting.

    I am trained to identify and treat the root causes of emotional triggers and associated thoughts, beliefs, and behaviors. I believe mental wellness is characterized by calmness, clarity, curiosity, creativity, confidence, courage, compassion, and connectedness. Intuitive and compassionate, I find peace not by knowing things but in my journey to be known.

    After a diverse career in finance, consulting, and entrepreneurship, I find my calling is to help others gain relational insights and embrace a courageous journey to relate well. I hold a Master’s degree in Counseling from Dallas Theological Seminary, an Executive MBA degree from New York University, and a Bachelor’s degree in Aerospace Engineering from the University of Maryland.

    I am trained in the latest empirical treatment approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Compassion-Focused Therapy (CFT).

    Approaches

    • Culturally Sensitive
    • Faith-Based
    • Person-Centered
    • Strength-Based
    • Trauma-Focused
    • Emotionally Focused

    Modalities

    Other Language

    • Cantonese

    Certifications

    • IFS Level 1 Trained – IFS Institute
    • EMDR Trained – EMDRIA
    • National Certified Counselor (NCC)

    Education

    • Master’s Degree, Counseling – Dallas Theological Seminary
    • Executive MBA Degree – New York University
    • Bachelor’s Degree, Aerospace Engineering – University of Maryland
    We accept many major insurances.
    Aetna Logo | Health Insurances We Take | Orchard Mental Health
    Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
    Carefirst Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Humana Logo | Health Insurances We Take | Orchard Mental Health
    Tricare Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Medicaid Logo | Health Insurances We Take | Orchard Mental Health
    Medicare Logo | Health Insurances We Take | Orchard Mental Health

    Chelsea Tadesse, LCPC, NCC

    Home » Find a Provider » Therapy & Counseling » Chelsea Tadesse, LCPC, NCC

    Temitope Adedapo, PMHNP | Orchard Mental Health Group

    Chelsea Tadesse, LCPC, NCC

    Licensed Clinical Professional Counselor,
    National Certified Counselor

    ✓ Onsite: Rockville, MD
    ✓ Virtual Visits

    Insurances Accepted

    • Aetna
    • Carefirst/BCBS
    • Cigna
    • Medicaid
    • Medicare
    • United Healthcare

    To confirm your coverage rates, please call us at 240-624-2983.

    About Me

      Welcome! I look forward to meeting with you! I have had the opportunity to work with children, teens and adults, helping them navigate issues related to anxiety, OCD, depression, relationships, self-esteem, stress, life changes and grief/loss.

      At the core of my counseling style I use a person centered approach focused on genuineness, congruence, empathy and unconditional positive regard. With that as my foundation, I will then tailor my approach to your needs, using approaches such as ACT, CBT, ERP and iCBT.

      I believe that counseling is a collaborative effort so we will work together to achieve growth in areas where you desire change. Ultimately utilizing the therapy space for exploration of symptoms, insight building and goal setting.

      Approaches

      • Culturally Sensitive
      • Faith-Based
      • Person-Centered
      • Collaborative

      Modalities

      Areas of Expertise

      • Anxiety/Anxiety Disorders
      • Borderline Disorder
      • Communication Issues
      • Depression
      • Grief & Loss
      • Life Transitions/Adjustment
      • Obsessive-Compulsive Disorder (OCD)
      • Peer Relationships
      • Self-Esteem Issues
      • Stress Management

      Education

      • M.S., Clinical Mental Health Counseling – Johns Hopkins University
      • B.S., Biopsychology – Messiah University

      Certifications

      • National Certified Counselor (NCC)

      Fun Fact

      • I love to bake! Especially cakes, but I’ll try any recipe!
      We accept many major insurances.
      Aetna Logo | Health Insurances We Take | Orchard Mental Health
      Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
      Carefirst Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Humana Logo | Health Insurances We Take | Orchard Mental Health
      Tricare Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Cigna Logo | Health Insurances We Take | Orchard Mental Health
      Medicaid Logo | Health Insurances We Take | Orchard Mental Health
      Medicare Logo | Health Insurances We Take | Orchard Mental Health

      Jessie Nolasco-Sandino, LMSW

      Home » Find a Provider » Therapy & Counseling » Jessie Nolasco-Sandino, LMSW

      Temitope Adedapo, PMHNP | Orchard Mental Health Group

      Jessie Nolasco-Sandino, LMSW

      Licensed Clinical Social Worker

      ✓ Speaks Spanish
      ✓ Virtual Visits

      Insurances Accepted

      • Aetna
      • Carefirst/BCBS
      • Cigna
      • Medicaid
      • Medicare
      • United Healthcare

      To confirm your coverage rates, please call us at 240-624-2983.

      About Jessie

        Jessie likes to build genuine rapport with clients and understands the therapeutic relationship is key to growth and change. She emphasizes the client is the expert of themselves and by using inner and outer strengths, they can gain insight into their pain and flourish to higher pursuits. By working collaboratively, Jessie can help and support each client and their individual needs.

        Jessie believes everyone along the lifespan can use emotional support and unconditional positive regard to heal and process unresolved past and current life struggles. Jessie builds upon this belief by creating a safe space to explore thoughts, feelings and behaviors to help clients work toward reaching their life goals.

        She has a friendly, curious personality she brings to the sessions with clients.

        Approaches

        • Culturally-Sensitive
        • Faith-Based
        • Person-Centered
        • Trauma-Focused
        • Emotionally Focused

        Areas of Expertise

        • Anger Management
        • Anxiety
        • Behavioral Issues
        • Codependency
        • Coping Skills
        • Family Conflict
        • Life Transitions
        • Peer Relationships
        • Self-Esteem Issues
        • Stress Management

        Other Language

        • Spanish

        Jessie is a frequent contributor to our blog! These are some of her posts…

          A Sense of Mattering OMHG Blog

          A Sense of Mattering

          Mattering is the profound recognition that our lives are intertwined with each other and more connected than we think. To matter signifies that our thoughts, actions, feelings and choices have a lasting impact, leaving a trace and/or legacy behind us, in the next generation passed down through our children.

          read more

          The Strength of Spirituality OMHG Blog

          The Strength of Spirituality

          Although religion and spirituality have been synonymous throughout history, in the last couple of decades spirituality has detached itself as a separate entity and therefore can sometimes be overlooked. As this distinction has become more apparent, research has grown to show the benefits of spirituality in an individual’s health.

          read more

          Letting Go OMHG Blog

          Letting Go

          What does it mean to let go? How do we do it? What are the benefits of letting go? I hope that these questions will spark a curiosity in us to search for these answers because letting go can be a tremendous life skill in our growth, in our lives, and our relationships. Similar to spring cleaning, if there are emotional and mental loads that no longer serve us well, we can begin to let go.

          read more

          We accept many major insurances.
          Aetna Logo | Health Insurances We Take | Orchard Mental Health
          Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
          Carefirst Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Humana Logo | Health Insurances We Take | Orchard Mental Health
          Tricare Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Cigna Logo | Health Insurances We Take | Orchard Mental Health
          Medicaid Logo | Health Insurances We Take | Orchard Mental Health
          Medicare Logo | Health Insurances We Take | Orchard Mental Health

          Joy Okeke, PMHNP

          Home » Find a Provider » Medication Management & Psychiatry » Joy Okeke, PMHNP

          Temitope Adedapo, PMHNP | Orchard Mental Health Group

          Joy Okeke, PMHNP

          Psychiatric Mental Health Nurse Practitioner

          ✓ Virtual Visits

          ✓ Accepting New Patients

          Ages Served

          • Adolescents (ages 13-18)
          • Adults (ages 18-65)
          • Older Adults (ages 65+)

          Insurances Accepted

          • Aetna
          • Aetna MCA
          • Blue Cross Blue Shield
          • Cigna
          • Cigna MCA
          • John Hopkins EHP/USFHP
          • Medicaid
          • Medicare
          • Tricare
          • United Healthcare

          To confirm your coverage rates, please call us at 240-750-6467.

          About Me

            I am a compassionate board-certified Psychiatric Mental Health Nurse Practitioner that provides evidence-based psychiatric care to my clients. I graduated with my Bachelors in Nursing from Trinity Washington University and completed my Masters in Nursing from Walden University.

            I have worked in the health care industry for over 9 years providing care in the hospital setting, client’s homes, and outpatient facilities. I ensure that my clients feel heard and are apart of their treatment planning, to make sure it is realistic for their personal lifestyles. I follow up with clients progress and refer clients to specialists as needed. I work with adolescents to older adults and specialize in depression, anxiety, schizophrenia, bipolar disorder, and ADHD.

            I believe in a simple, but effective medication regimen. I will collaborate with other members of your healthcare team to provide the best holistic care possible for you or your loved one. My goal is always to align your mental health with what you desire it to be.

            During my free time, I like to read, go for walks, spend time with my 3 kids and husband.

            Specialties

            • Holistic Care
            • Treating Depression
            • Treating Anxiety
            • Treating Schizophrenia
            • Treating Bipolar Disorder
            • Treating Attention-Deficit/Hyperactivity Disorder (ADHD)

            Education

            • Master of Science Degree, Nursing – Walden University
            • Bachelor of Science Degree, Nursing – Trinity Washington University

            Certifications

            • Board-Certified Psychiatric Mental Health Nurse Practitioner

            Client Feedback

              In the months leading up to my appointment at [Orchard Mental Health Group], I struggled with numerous psychiatric practitioners. My experience with OMHG was seamless and positive. Joy Okeke was the practitioner I met with. She was extremely thorough and professional to the end. I was treated in a manner that has left me trusting them and feeling positive about the process.

              We accept many major insurances.
              Aetna Logo | Health Insurances We Take | Orchard Mental Health
              Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
              Carefirst Logo | Health Insurances We Take | Orchard Mental Health
              Cigna Logo | Health Insurances We Take | Orchard Mental Health
              Cigna Logo | Health Insurances We Take | Orchard Mental Health
              Humana Logo | Health Insurances We Take | Orchard Mental Health
              Tricare Logo | Health Insurances We Take | Orchard Mental Health
              Cigna Logo | Health Insurances We Take | Orchard Mental Health
              Cigna Logo | Health Insurances We Take | Orchard Mental Health
              Medicaid Logo | Health Insurances We Take | Orchard Mental Health
              Medicare Logo | Health Insurances We Take | Orchard Mental Health

              Temitope Adedapo, PMHNP

              Home » Find a Provider » Medication Management & Psychiatry » Temitope Adedapo, PMHNP

              Temitope Adedapo, PMHNP | Orchard Mental Health Group

              Temitope Adedapo, PMHNP

              Psychiatric Mental Health Nurse Practitioner

              ✓ In-Office: Rockville, MD
              ✓ Virtual Visits

              ✓ Accepting New Patients

              Ages Served

              • Children (ages 6-12)
              • Adolescents (ages 13-18)
              • Adults (ages 18-65)
              • Older Adults (ages 65+)

              Insurances Accepted

              • Aetna
              • Aetna MCA
              • Blue Cross Blue Shield
              • Cigna
              • Cigna MCA
              • John Hopkins EHP/USFHP
              • Medicaid
              • Medicare
              • Tricare
              • United Healthcare

              To confirm your coverage rates, please call us at 240-750-6467.

              About Temitope

                Temitope Adedapo is a board-certified Psychiatric Mental Health Nurse Practitioner who is passionate about caring for patients. Providing care to both behavioral health and critical care patients in her career, she aims to provide consistent, compassionate, and competent care to her patient population. She works with patients across the lifespan who experience depression, mood disorders, ADHD, psychotic disorders, etc.

                During treatment, she ensures holistic care to patients by providing active listening and culturally-sensitive care. Temitope prioritizes her patient’s well-being by addressing physical and mental issues to improve their overall wellness.

                Temitope stays current with new advances in mental health treatment and therapies to best treat patients. She received a Bachelor of Science degree in Nursing from Bowie State University, and a Masters of Science in nursing from Walden University. Temitope is licensed in Maryland and DC to provide psychiatric services in office and telehealth.

                Expertise

                • Holistic Care
                • Treating Depression
                • Treatig Mood Disorders
                • Treating Psychotic Disorders
                • Treating Attention-Deficit/Hyperactivity Disorder (ADHD)

                Education

                • Master of Science Degree, Nursing – Walden University
                • Bachelor of Science Degree, Nursing – Bowie State University

                Certifications

                • Board-Certified Psychiatric Mental Health Practitioner

                Client Feedback

                  Temitope is the best! She is patient and kind and very thorough.

                  Very very good psychiatrist. Temi is calm, intelligent, kind and on the top of her game. The staff as well. I recommend Orchard Health to anyone seeking diagnosis , clarification of one’s issues and the maintenance of mental health issues

                  Dr. Temi Adedapo, was extremely helpful and kind. I appreciate that she listens, is very concerned about the patient and does, her best to provide top rated care to her patients.

                  We accept many major insurances.
                  Aetna Logo | Health Insurances We Take | Orchard Mental Health
                  Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
                  Carefirst Logo | Health Insurances We Take | Orchard Mental Health
                  Cigna Logo | Health Insurances We Take | Orchard Mental Health
                  Cigna Logo | Health Insurances We Take | Orchard Mental Health
                  Humana Logo | Health Insurances We Take | Orchard Mental Health
                  Tricare Logo | Health Insurances We Take | Orchard Mental Health
                  Cigna Logo | Health Insurances We Take | Orchard Mental Health
                  Cigna Logo | Health Insurances We Take | Orchard Mental Health
                  Medicaid Logo | Health Insurances We Take | Orchard Mental Health
                  Medicare Logo | Health Insurances We Take | Orchard Mental Health