Home » Find a Provider » Therapy & Counseling » Jason Grainer, PsyD

Ofe Akuya, LMSW

Jason Grainer, Psy.D.

Licensed Psychologist

✓ Virtual Visits

Psychotherapy

Ages Served

      • Adolescents (13-18)
      • Adults (18+)
      • Older Adults (65+)

Insurances Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • United Healthcare

To confirm your coverage rates, please call us at 240-750-6467.

About Me

    Dr. Grainer has been a licensed clinical psychologist for over 10 years. He earned his masters and doctoral degrees in clinical psychology from Argosy University after receiving his B.S. in psychology from JMU.

    While primarily working with young adults dealing with depression, anxiety, and relationship problems, Dr. Grainer also enjoys working with teenagers and seniors struggling with life adjustment issues. As a Type-1 Diabetic he takes a special interest in chronic illness management, dietary health, and the mind and body connection. Utilizing an integrative and client-centered approach to treatment, there is both a focus on exploration of the past as well as the use of cognitive and behavioral interventions in the present to achieve treatment goals.

    “Therapy is a passion for me because it’s both an exciting opportunity to solve a complicated puzzle as well as have a meaningful experience in another person’s life.”

    Modalities

    • Cognitive Behavioral Therapy (CBT)
    • Gottman Method
    • Psychodynamic Therapy (PDT)

    Approaches

    • Emotionally Focused
    • Person-Centered

    Special Experience Working With

    • BIPOC Communities
    • Chronic Illness / Terminal Illness Clients
    • First Responder Clients
    • Heterosexual / Straight
    • Immigrant / Refugee
    • LGBTQ+
    • Veterans

    Areas of Expertise

    • Anxiety Disorders
    • Depressive Disorders
    • PTSD / Complex Trauma
    • Substance Use / Addiction
    • Attention-Deficit / Hyperactivity Disorder
    • Grief / Loss
    • Life Transitions
    • Men Issues
    • Bipolar and Related Mood Disorders
    • Insomnia or Sleep Related Disorders
    • Health Psychology / Medical Psychology
    We accept many major insurances.
    Aetna Logo | Health Insurances We Take | Orchard Mental Health
    Blue Cross Blue Shield Logo | Health Insurances We Take | Orchard Mental Health
    Carefirst Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Humana Logo | Health Insurances We Take | Orchard Mental Health
    Tricare Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Cigna Logo | Health Insurances We Take | Orchard Mental Health
    Medicaid Logo | Health Insurances We Take | Orchard Mental Health
    Medicare Logo | Health Insurances We Take | Orchard Mental Health