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ADHD Therapy & Treatment

While Orchard Mental Health Group provides therapy and counseling for adults of all ages, we recognize that ADHD presents unique challenges that benefit from specialized care. Our clinicians have experience working with children, teens, and adults who are navigating ADHD.

Compassionate, Evidence-Based ADHD Support

Living with ADHD can feel overwhelming—for children, teens, and adults alike. Challenges with focus, organization, emotional regulation, or follow-through can impact school, work, relationships, and self-esteem. You’re not alone—and support is available.

At Orchard Mental Health Group, we provide thoughtful, evidence-based ADHD therapy designed to help individuals better understand how their brains work, build practical coping strategies, and create sustainable changes that support daily life.

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Who We Help

Our clinicians work with:

Children struggling with attention, impulsivity, or school-related challenges
Teens navigating academics, emotions, and growing independence
Adults managing focus, productivity, relationships, and life transitions

We tailor therapy to each individual’s unique strengths, needs, and goals.

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Our Approach to ADHD Therapy

ADHD looks different from person to person. Our approach focuses on understanding the whole individual—not just symptoms.

Therapy may include:

- Skill-building for focus, organization, and time management
- Emotional regulation and stress management strategies
- Support with motivation, follow-through, and routines
- Cognitive-behavioral techniques to address negative self-talk
- Parent and family support when appropriate

Our goal is to help clients develop tools they can actually use in real life.

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What ADHD Therapy Can Help With

Clients often seek ADHD therapy for support with:

- Difficulty sustaining attention
- Disorganization and forgetfulness
- Procrastination or task avoidance
- Emotional overwhelm or frustration
- Academic or work performance challenges
- Relationship stress related to ADHD symptoms

Therapy provides a supportive space to build insight, confidence, and practical skills.

Ready to learn more?

A safe and welcoming space open to all. Join us each week to offer and receive support through whatever challenges you might be facing, and learn about yourself in the process.

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Give us a call

240-750-6467

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Send us an email

contact@orchardmentalhealth.com

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Regular Business Hours

Monday - Friday
8am-5pm Eastern Time

Know someone who could use our help?

We Gladly Take Referrals

Understanding the Therapeutic Relationship

We have relationships with many people over the course of our lives. However, there is a uniqueness to the relationship we have with our therapists. The relationship between a client and their therapist is what can make or break a therapy experience.

Harnessing Brain Plasticity for Kids with ADHD

Parenting a child with ADHD is challenging, but their brain’s plasticity—its ability to rewire—offers hope. As a child psychologist, I share research-backed strategies to leverage neuroplasticity, helping kids with ADHD (5–10% of children) overcome difficulties in attention, impulse control, and hyperactivity.

practicing social skills with children OMH Blog

Raising Kids with ADHD: A Practical Guide

Parenting a child with ADHD is a marathon, but with science-backed strategies, you can help them thrive. As a child psychologist, I draw on research to offer practical tools for
navigating ADHD, a neurodevelopmental disorder affecting 5–10% of kids, marked by challenges in attention, impulse control, and hyperactivity.

Visit Our Blog for More

Client Experiences

This is what some of our clients are saying!

From the moment I connected with Orchard Mental Health, I felt at home. Appointment setting was easy. They made me comfortable from the start. Although I haven’t met all the therapists, I can tell you the ones I know are trustworthy, smart, and can get to the heart of the problem (with solutions!) quickly. What is good to know also is that they not only provide counseling, they do testing and can manage medications if need be. Highly recommend.

I cannot put into words how much working with Sarah has impacted my life. She has helped me so much to grow into a version of myself that I value. She has really helped me get through these pandemic times and also served as a mentor.

Dr. Archer is amazing. I finally found a therapist that I vibe with and just gets it. She’s very professional, knowledgeable and most importantly she LISTENS! I was a previous patient and just recently returned to this practice.

Mary, the scheduler/administrative worker was so kind, professional, proactive, and empathetic. I could not be more appreciative of her active listening skills, compassion, and willingness to help me.

Dr. Snow is a very kind and professional psychiatric provider.

I love working with Genevieve. She is supportive and a very nice therapist.