I love the work I do and believe in the transformative power of psychotherapy. I earned my Master’s degree in Clinical Social work from University of Maryland School of Social Work in Baltimore and my Bachelor’s degree in Psychology from Tulane University in New Orleans. I specialize in working with adults struggling with life adjustments and transitions, anxiety, depression, grief and loss, self-esteem, and relationship issues. With warmth, humor and honesty I use an eclectic approach in my work with clients, drawing from aspects of psychodynamic, relational, attachment-based, mindfulness, and internal family systems therapies.

When we’re struggling, asking for help can feel like an admission that there is something wrong with us rather than what it is~an act of courage and self-care. My approach is to see you as an individual, not a member of a diagnostic category or symptom., As Carl Jung said, “the privilege of a lifetime is to become who you truly are.” My goal is to help you navigate that journey, understand your feelings and patterns, guide you through your past to see how it is affecting your present self and your relationships and gently bring awareness to negative patterns of behaving and thinking so you can feel empowered to live a balanced and purposeful life.