Carrie Singer, Psy.D., Executive Director

by |

Home » Find a Provider » Therapy & Counseling » Carrie Singer, Psy.D | Executive Director

Temitope Adedapo, PMHNP | Orchard Mental Health Group

Carrie Singer, Psy.D.

Executive Director
CEO & Owner

✓ Virtual Visits

Explore Psychotherapy

Request an Appointment



Psychotherapy



Ages Served



Insurances Accepted

Aetna
Carefirst/BCBS
Cigna
Humana/Tricare
Johns Hopkins Mental Health Plans
Medicare
Optum/United Healthcare

To confirm your coverage rates, please call us at 240-750-6467.

About Me

I received my doctoral degree in Clinical Psychology from the George Washington University and am professionally licensed in Maryland. My professional experience in schools, hospitals, community clinics, and outpatient counseling centers (Children’s National Medical Center, the Lab School, and Sheppard Pratt) has given me broad expertise in addressing a variety of mental health concerns. I work with clients of all ages, with specialized training in the diagnosis and treatment of childhood and adolescent psychiatric disorders.

My approach toward treatment is to understand and diminish bothersome thoughts and behaviors and to promote self-awareness and improved interpersonal skills using the therapeutic process as an experiential learning opportunity. Clients often comment that they appreciate my calm and accepting demeanor. I look forward to winning your trust as a caring listener, a creative problem solver, and a dedicated professional. Please feel free to contact me to set up a consultation to determine if my services might be a good fit for your needs.



Areas of Expertise

Child & Adolescent Psychiatric Disorders



Education

Doctoral Degree, Clinical Psychology – GeorgeWashington University

Explore Psychotherapy

Request an Appointment

We accept many major insurances.

In crisis or need immediate help?
Call 988 or go to your nearest ER.

Contact Us

M-F, 9am-5pm Eastern Time
Phone: 240- 750-6467
Fax: 240-912-7835
contact@orchardmentalhealth.com

9707 Key West Avenue, Suite #100 Rockville, MD 20850

10 North Jefferson Street, Suite #202 Frederick, MD 21701

Privacy & Cookie Policies

Sarah Rizzo, LCPC

by |

Home » Find a Provider » Therapy & Counseling » Sarah Rizzo, LCPC

Sarah Rizzo, LCPC

Senior Psychotherapist

Clinical Director

✓ Virtual Visits

Explore Psychotherapy

Request an Appointment



Psychotherapy

Individual Therapy



Ages Served



Insurances Accepted

Aetna
Carefirst/BCBS
Cigna
Humana/Tricare
Johns Hopkins Mental Health Plans
Medicare
Optum/United Healthcare

To confirm your coverage rates, please call us at 240-750-6467.

About Me

We live life in relationship with others, often focusing on their needs. Sometimes, we lose sight of ourselves, resulting in feeling overwhelmed, stressed, and self-critical. I invite you to take a “time-out” from the chaos of life and focus on YOU. Let’s address the challenges you may be facing at home, work, or school, and within your romantic, friend, and family relationships. I have experience working with adolescents, young adults, adults, couples, and families addressing a range of mental health issues.

Creating a non-judgmental space for clients to feel heard and understood is the foundation of my treatment. I balance practical skill building, utilizing client strengths with addressing the emotional needs of each client. I specialize in working with adolescents, young adults, and adults to address symptoms of anxiety and depression. I am skilled in several evidence based therapeutic modalities including cognitive behavioral therapy (CBT), solutions focused therapy, and family systems therapy. Additionally, I utilize psychoeducation and mindfulness. I received my Masters of Arts in Counseling with a concentration in Marriage, Couple, and Family Counseling from Messiah College.



Areas of Expertise

Anxiety/Anxiety Disorders
Behavioral Issues
Bullying
Communication Issues
Coping Skills
Depression
Family Conflict
Grief & Loss
Identity Development
Life Transitions/Adjustment
Mood Disorders
Obsessive-Compulsive Disorder (OCD)
Parenting
Peer Relationships
Self-Esteem Issues
Sleep Issues
Stress Management
Trauma & PTSD
Women’s Issues



Approaches

Culturally-Sensitive
Faith-Based
Strength-Based
Person-Centered
Solutions-Focused



Modalities & Services

Acceptance & Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Internal Family Systems Therapy (IFS)
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing (MI)



Education

Masters of Arts in Counseling, Concentration in Marriage, Couple & Family Counseling – Messiah College

Client Feedback

I cannot put into words how much working with Sarah has impacted my life. She has helped me so much to grow into a version of myself that I value. She has really helped me get through these pandemic times and also served as a mentor.

Sarah’s Featured Blogs

How to Get the Most Out of Therapy

Having a space to speak about the most vulnerable parts of you can be an uncomfortable yet freeing experience. Spending an uninterrupted hour to focus on YOU is powerful.

Exercise and Mental Health

Your medical provider talks about it, and fitness communities of course tout the success of their specific “life changing” programs. But how helpful IS exercise for you and your mental health?

Visit Our Blog for More

Explore Psychotherapy

Request an Appointment