Using various techniques, I will help you to edit your narrative and develop a healthier perception of you. In the process, the ways you relate to yourself and to others will shift. Your brain and body will take a step back to look at painful patterns and finally allow you to see who you really are. I am a licensed psychotherapist here to listen and help you learn from your experiences, hold a space of healing, while nurturing growth in a supportive therapeutic environment. I enjoy working with individuals from a variety of backgrounds teaching my client’s empowerment through coping skills that can be used daily to regain strength and reduce stressors.